Ask Ayurveda

/
/
Dr. Vidhya S Anand
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.

Dr. Vidhya S Anand

5
Dr. Vidhya S Anand
Shantalgiri, Mammood, PO, Mamoodu, Kerala 686536, India
Doctor information
Experience:
7 years
Education:
Amrita School Of Ayurveda, Kollam, Kerala
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly into Ayurvedic cosmetology and nutrition, kinda like working on skin from the inside-out not just with creams. Chronic skin troubles—psoriasis, acne, pigmentation, eczema—need herbs, right food, detox… sometimes people don’t realise digestion is half the problem. I also handle musculoskeletal and neuro cases, even ortho ones, without going the surgical way—classical therapies, Panchakarma, targeted oils, those small adjustments in lifestyle make a huge difference. Postnatal care is another part of my work, helping new mothers regain strength, fix energy dips, balance hormones naturally after childbirth. I try to make every plan fit into their daily routine, because what’s the point if they can’t follow it. Every patient’s prakruti & condition is diff, so no cookie-cutter here… treatment is more like tuning their system back into balance.
Achievements:
I am working in Ayurveda since 5 yrs now, mostly handling those chronic n lifestyle-type disorders that don’t just go away with quick fix. Using proper classical principles plus some modern insight, I try to make each plan fit the person not the other way round. Trained extra in treating musculoskeletal, neuro, dermato & metabolic conditions—kept adding skills through special programs. Main aim? give holistic care.. real personalised, not just same list of meds for everyone.

I am working in Ayurveda for more than 5 years now, feels like a long road but also like I’m still learning everyday. My focus has been on treating musculoskeletal, neuro, skin and lifestyle disorders… that’s a wide area but they all connect in some way if you look at root causes. For joint and spine issues—arthritis, cervical spondylosis, lumbar disc trouble, stiffness—I use Abhyanga, Kati Basti, Patra Pinda Sweda, along with internal meds adjusted for the patient’s prakruti. Neuro cases are a bit tricky, like migraine, neuropathy, sciatica, even some early neurodegenerative changes—Panchakarma and Rasayana really helps here, though it’s not a magic button, takes patience from both sides. Skin cases… eczema, psoriasis, acne, fungal infections—I usually start with digestion and detox, then herbs and diet tweaks, it’s not just topical. And with lifestyle disorders—obesity, hypothyroid, stress, diabetes, BP—I try to balance meds, diet, yoga, daily habits in a way they can actually follow (because unrealistic plans just fail). I think what matters most is finding that root imbalance, not just treating symptoms. I like to keep follow ups regular, adjust things if needed, explain what’s happening in simple words. For me Ayurveda isn’t just about “natural” it’s about precise, personalised care that works with the patient’s body not against it. In the end, the goal is they leave not only better but also knowing how to stay well.

How to manage perimenopause symptoms?
Sen
178 days ago
PAID
16 answers
Anxiety depression and insomnia and sexual problem
Keshabhai jumma bhai Maheshwari
178 days ago
PAID
17 answers
Hair fall and too much dandruff problem.
Puspendu Ghosh
178 days ago
PAID
17 answers
Periods irregularities :- get 3 times in 2 months
Pihu
179 days ago
PAID
17 answers
What to do for comodomes for sensitive skins
Megha Lakhera
179 days ago
PAID
15 answers
High Leukocytes & Skin Damage After Sun – Possible Pitta Aggravation?
Alla
179 days ago
PAID
13 answers
How to cure Urinary tract infection
Swati
179 days ago
PAID
14 answers
How to cure white discharge and oral thrush
Ruthi
179 days ago
PAID
19 answers
Neck and leg problem .....big toe leg
Uttam
179 days ago
PAID
14 answers
How to cure skins sensitivity and dark spots problem
Arpita Paul
179 days ago
PAID
15 answers
Frequent Urination due Prostrate Gland Enlargement
Arun Kumar Srivastava
184 days ago
PAID
14 answers
How to improve skin complexion in babies
Kavita
185 days ago
PAID
16 answers
How to reduce hair fall and greying
Mohit agrawal
186 days ago
PAID
13 answers
Facing problem of having Irregular meanstrual cycle
Nidhi Gupta
186 days ago
PAID
13 answers
How to regular your period cycle , reduce weight ,balance hormones and reduce hairfall
Aaliya
186 days ago
PAID
12 answers
How to cure uterine fibroid without surgery
Neha Sharma
187 days ago
PAID
10 answers
How to get rid of from myopia of 1.75
Jigar singh
187 days ago
PAID
12 answers
How to gain weight nearly 2 to 3 kgs in a month.
Nithya
187 days ago
PAID
11 answers
what to eat or drink frm ayurveda to loose weight
Gargi Satija
188 days ago
PAID
13 answers
Lungs detox cleanse in ayurveda
Vamshi
188 days ago
PAID
12 answers
I have Vertigo, headache, nerve weakness, Hypothyroidism,Mandagni,High SGOT SGPT RATIO
Rashmi Ranjan
188 days ago
PAID
12 answers
Lichen planus pigmentation skin
Rishab
189 days ago
PAID
15 answers
How to reduce body fever from typhoid
Kalpana
189 days ago
PAID
14 answers
Low libido.....ed problem also....
Gaurav
189 days ago
PAID
12 answers
Urticaria from last 2 months how to get rid of it
PUNIT KUMAR
189 days ago
PAID
14 answers
Pain in heart 🫀 bcoz of Broken heart 💔
Vishakha
189 days ago
PAID
19 answers
Skin and hair issues graying of beard
Ram
189 days ago
PAID
15 answers
How to reduce endometrial thickness
A
205 days ago
PAID
12 answers
Remove 6mm stone from urethra and kidney
Rajvi
205 days ago
PAID
13 answers
How I can reduce my breast Size it is oversize and my age if only 16
Ritu
205 days ago
PAID
11 answers
I have bain in shoulder and The humerus.
Aymen
206 days ago
PAID
6 answers
Is there any treatment for hirayama disease
mlx
212 days ago
PAID
13 answers
How to Reduce PCOD & diet for PCOD
Prachita muneshwar
212 days ago
PAID
15 answers
Two three drops of urine comes out after peeing.
Mohd Mafaz
212 days ago
PAID
13 answers
"How to reduce inflation from backbone and knee joint"
Suniya
212 days ago
PAID
13 answers
How to pool the stool everyday.
Nandini
213 days ago
PAID
15 answers
Always formation of gases & stomach making some weird sounds
Divya
213 days ago
PAID
14 answers
I have disc bulge in L5-S1 from last 4months
Shaildeep singh
213 days ago
PAID
16 answers
IBS numbness neuropathic tingling in palms feeling tired gas and abdomen pain
shiva
213 days ago
PAID
11 answers
Regarding problem related to constipation and mucus in stool
Ayush raj
213 days ago
PAID
13 answers
Cholesterol, Tryglycerides, HDL
V S Nikhil Bharadwaj
214 days ago
PAID
10 answers
how to get relief from knee pain
SUNIT BHATNAGAR
214 days ago
PAID
12 answers
How to reduce bloating?how to reduce
Shree
214 days ago
PAID
12 answers
Heel spurr or plantar fasciitis pain relief
Mohammad Anas
214 days ago
PAID
13 answers
I am getting a lot of acne pimple blackheads whiteheads even though i follow simple routine
Trisha soni
214 days ago
PAID
7 answers
Receding hairline, hair thinning and decreasing hair density
Prem sagar
214 days ago
PAID
7 answers
Pain on Clitorais mosquito bite like red and little bumpy area on clitoris after 3to 4 days repate same
I
214 days ago
PAID
8 answers
Online Consultation for Rheumatoid Arthritis – My Wife’s Condition (Age 57)
Anil
214 days ago
PAID
13 answers
How to clear acne and acne marks and get a smooth and glowing skin
Sanika
215 days ago
PAID
13 answers
Miscarriage ko 2 month hogye h baby ki heart beat aakar chli gye
Pooja
215 days ago
PAID
11 answers
Suffering from gastric problems .I want to cure permanently and can any one suggest diet and want to know reason why it is happening again and again
Nicki singh
215 days ago
PAID
13 answers
Thyroid and pcos related concern
Roja
215 days ago
PAID
7 answers
How to stop polycystic ovarian syndrome.?
Camille
215 days ago
PAID
9 answers
i have done panchakarmaa vaman and now i m facing stomach gas
arpan patel
222 days ago
PAID
10 answers
How to regulate irregular period
Jeyabharathi C
223 days ago
PAID
13 answers
Hairfall and skin related issue
Harshita Jain
223 days ago
PAID
12 answers
POST CAST REMOVAL CARE AFTER A HAIRLINE FRACTURE
Vijay
224 days ago
PAID
8 answers
How inflammation in my right hand
தேடுதல் என்பணி
224 days ago
PAID
9 answers
My Periods are not stopping since 15 days
Monika
224 days ago
PAID
11 answers
Heavy stomach pain and burning,
nagendra
239 days ago
PAID
14 answers
What is the best protein powder for PCOS weight loss that really works?
Logan
251 days ago
PAID
16 answers
What should I know about GERD treatment in Ayurveda when other remedies haven't worked?
Elijah
251 days ago
PAID
11 answers
What are some effective Ayurvedic remedies for UTI that really work?
Kennedy
251 days ago
PAID
15 answers
How Do You Decide Which is Better: Shilajit or Ashwagandha for Wellness?
Bella
251 days ago
PAID
8 answers
Lichen Planus spots on skin and inside my mouth
Ashwin
254 days ago
PAID
17 answers
If I stomachaveh ulcer can I take bramhi tablet for depression
Gimmi
254 days ago
PAID
20 answers
Want to increase my breast size
Vaishali
255 days ago
PAID
20 answers
Ayurvedic approach for hypothyroidism (TSH level above 10) for a female 24Y
RIFATH ANJUM
255 days ago
PAID
17 answers
How to get sound sleep in old age
Shakuntala
255 days ago
PAID
23 answers
Screen exposure
Samreen
256 days ago
PAID
23 answers
Screen exposure
Samreen
256 days ago
PAID
23 answers
wart removal
K Sankar Patra
256 days ago
PAID
21 answers
are there any meds for throid? putting on weight one
sa
256 days ago
PAID
23 answers
How to treat back pain
Jon
256 days ago
PAID
23 answers
Skin pigmantation.
Shrawan ram
257 days ago
PAID
22 answers
Ibd pain
Himanshu
257 days ago
PAID
24 answers
How to reduce head defects in sperm ,how to improve morphology
Mohnika
258 days ago
PAID
16 answers
Cold,cough allergy
alekya
258 days ago
PAID
21 answers
Process
Sushil kumar t
258 days ago
PAID
19 answers
sperm count is very low
Shailendra
258 days ago
PAID
19 answers
Pregnancy and Fibroid
Anjali
258 days ago
PAID
17 answers
Skin whitening and hair shining
Vidhya shree
258 days ago
PAID
12 answers
How to cure high blood pressure
Taiwo
258 days ago
PAID
18 answers
How to get periods?
Aishwarya A Y
258 days ago
PAID
23 answers
How do you treat anxiety in menopause
Joy Edebiri-Osayi
258 days ago
PAID
21 answers
Atopic dermatitis
Preeti
258 days ago
PAID
18 answers
How to get rid of back acne and the spots as well.
Sahana
259 days ago
PAID
13 answers
Weak liver with hot potency ( liver ki garmi)
Lovenish kumar
261 days ago
PAID
17 answers
How reduce infertility
Rashmi
262 days ago
PAID
21 answers
How to reduce hairfall
Sowjanya
262 days ago
PAID
27 answers
Less period duration and flow
Soni
262 days ago
PAID
21 answers
How to reduce white discharge
Shalini
262 days ago
PAID
25 answers
Melasma, hyperpigmentation
Tina Narsinghani
262 days ago
PAID
20 answers
Bp
Sriramulu Yadav
262 days ago
PAID
14 answers
For weight gain
Sandeep
262 days ago
PAID
21 answers
How to reduce hirsuitism and improve hair health
Alex
262 days ago
PAID
13 answers
Improve my digestive balance and gut health
Keshavi
263 days ago
PAID
25 answers
Irregular periods
Navya Satya Sri
263 days ago
PAID
21 answers
Didn’t get my periods
Bhumika
263 days ago
PAID
20 answers
How to. Remove Sterach marks from skin
Suraj Yadav
263 days ago
PAID
20 answers
169 days ago
Thanks a lot for the detailed response, really helped put my mind at ease! Appreciate the simple and clear suggestions you gave.
Grayson
,
183 days ago
Thank you so much! Your advice was exactly what I needed. Finally, something that makes sense for gaining weight in a healthy way. Really apprecaite it!
David
,
184 days ago
Thanks for the detailed advice! Your suggestions make the situation feel more manageable. I really appreciate.
Sophia
,
185 days ago
Thanks doc! Your answer was super helpful and detailed. Finally have a plan to tackle these hives. Your advice makes me less worried! 🙌
Caleb
,
187 days ago
Hey, this was super helpful! Your detailed advice on managing liver issues and the tips for symptom relief are really appreciated. Thanks a lot.
Sebastian
,
201 days ago
Thank you for the detailed advice! Your response really reassures me. I'll definitely give those recommendations a try. Feels like I'm finally got a clear path forward.
Connor
,
208 days ago
This advice was super helpful, thanks a lot! The tips on diet n exercise totally make sense. Feel way more at ease now :)
Joshua
,
209 days ago
Really appreciate the clear steps you gave. The remedies sound straightforward and I’m hopeful this can offer relief. Thanks so much!
Audrey
,
209 days ago
Thanks so much for the detailed reply! Your tips are super helpful, and I've already started trying a few of them. Fingers crossed! 🙏
Allison
,
209 days ago
This advice was super useful! Liked the specific recs on getting tests and using natural remedies. Feels more confident now. Thanks!
Amelia
,
210 days ago
Thanks for the insights, doc! Your advice was super practical and the Triphala tip was new to me. Already feeling more hopeful!
Benjamin
,
210 days ago
Thanks a ton doc! This was just the guidance I needed. Gonna take the detox seriously and follow your advice. Feeling hopeful now!
Mateo
,
210 days ago
I really appriciate the time you took to outline such a clear plan for my lipid issues. Feel much more confident now, thanks a lot!
Noah
,
214 days ago
This advice pretty simple, but super helpful. Appreciate the clear steps on lifestyle changes, it makes managing thyroid and pcos feel doable!
Joshua
,
219 days ago
Thanks to the doc for the detailed advice! The tips on using natural ingredients like aloevera and triphala powder was really helpful and calming. Gonna give them a try!
Savannah
,
220 days ago
Thanks a ton for the advice! Your detailed response was super reassuring and really helped me understand my options better. Feeling less worried now.
Ella
,