Ask Ayurveda

/
/
Dr. Vidhya S Anand
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.

Dr. Vidhya S Anand

5
Dr. Vidhya S Anand
Shantalgiri, Mammood, PO, Mamoodu, Kerala 686536, India
Doctor information
Experience:
6 years
Education:
Amrita School Of Ayurveda, Kollam, Kerala
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly into Ayurvedic cosmetology and nutrition, kinda like working on skin from the inside-out not just with creams. Chronic skin troubles—psoriasis, acne, pigmentation, eczema—need herbs, right food, detox… sometimes people don’t realise digestion is half the problem. I also handle musculoskeletal and neuro cases, even ortho ones, without going the surgical way—classical therapies, Panchakarma, targeted oils, those small adjustments in lifestyle make a huge difference. Postnatal care is another part of my work, helping new mothers regain strength, fix energy dips, balance hormones naturally after childbirth. I try to make every plan fit into their daily routine, because what’s the point if they can’t follow it. Every patient’s prakruti & condition is diff, so no cookie-cutter here… treatment is more like tuning their system back into balance.
Achievements:
I am working in Ayurveda since 5 yrs now, mostly handling those chronic n lifestyle-type disorders that don’t just go away with quick fix. Using proper classical principles plus some modern insight, I try to make each plan fit the person not the other way round. Trained extra in treating musculoskeletal, neuro, dermato & metabolic conditions—kept adding skills through special programs. Main aim? give holistic care.. real personalised, not just same list of meds for everyone.

I am working in Ayurveda for more than 5 years now, feels like a long road but also like I’m still learning everyday. My focus has been on treating musculoskeletal, neuro, skin and lifestyle disorders… that’s a wide area but they all connect in some way if you look at root causes. For joint and spine issues—arthritis, cervical spondylosis, lumbar disc trouble, stiffness—I use Abhyanga, Kati Basti, Patra Pinda Sweda, along with internal meds adjusted for the patient’s prakruti. Neuro cases are a bit tricky, like migraine, neuropathy, sciatica, even some early neurodegenerative changes—Panchakarma and Rasayana really helps here, though it’s not a magic button, takes patience from both sides. Skin cases… eczema, psoriasis, acne, fungal infections—I usually start with digestion and detox, then herbs and diet tweaks, it’s not just topical. And with lifestyle disorders—obesity, hypothyroid, stress, diabetes, BP—I try to balance meds, diet, yoga, daily habits in a way they can actually follow (because unrealistic plans just fail). I think what matters most is finding that root imbalance, not just treating symptoms. I like to keep follow ups regular, adjust things if needed, explain what’s happening in simple words. For me Ayurveda isn’t just about “natural” it’s about precise, personalised care that works with the patient’s body not against it. In the end, the goal is they leave not only better but also knowing how to stay well.

Vitiligo
Shyam
125 days ago
FREE
4 answers
Mouth ulcers
Nishant
132 days ago
FREE
9 answers
How to cure acne scars ,
Pooja
133 days ago
100 INR (~1.17 USD)
17 answers
Health
Suhana
120 days ago
300 INR (~3.51 USD)
18 answers
Weak liver with hot potency ( liver ki garmi)
Lovenish kumar
118 days ago
300 INR (~3.51 USD)
17 answers
How reduce infertility
Rashmi
119 days ago
300 INR (~3.51 USD)
21 answers
How to reduce hairfall
Sowjanya
119 days ago
300 INR (~3.51 USD)
27 answers
How reduce L5 S1 Disk bulge
VENU CHIPPABATHINI
120 days ago
300 INR (~3.51 USD)
19 answers
Screen exposure
Samreen
113 days ago
300 INR (~3.51 USD)
23 answers
POST CAST REMOVAL CARE AFTER A HAIRLINE FRACTURE
Vijay
81 days ago
300 INR (~3.51 USD)
8 answers
How to regulate irregular period
Jeyabharathi C
80 days ago
300 INR (~3.51 USD)
13 answers
Rejuvenating reduce abs
Joan
127 days ago
300 INR (~3.51 USD)
19 answers
My front teeths are black how can they be white and normal again??
Aditi
121 days ago
300 INR (~3.51 USD)
13 answers
How to reduce hirsuitism and improve hair health
Alex
119 days ago
300 INR (~3.51 USD)
13 answers
How to reduce white discharge
Shalini
119 days ago
300 INR (~3.51 USD)
25 answers
Melasma, hyperpigmentation
Tina Narsinghani
119 days ago
300 INR (~3.51 USD)
20 answers
For weight gain
Sandeep
119 days ago
300 INR (~3.51 USD)
21 answers
Sir how to cure the allergy I get itching in my leg areas ..
Rajesh Behera
121 days ago
300 INR (~3.51 USD)
18 answers
In period time when I pee then I noticed period blood coming
Mou dey
122 days ago
300 INR (~3.51 USD)
13 answers
How to reverse a pcod problem and lose 7 kg weight?
Krati Jain
121 days ago
300 INR (~3.51 USD)
14 answers
What is the best protein powder for PCOS weight loss that really works?
Logan
108 days ago
300 INR (~3.51 USD)
16 answers
What should I know about GERD treatment in Ayurveda when other remedies haven't worked?
Elijah
108 days ago
300 INR (~3.51 USD)
11 answers
How to get periods?
Aishwarya A Y
116 days ago
300 INR (~3.51 USD)
23 answers
How do you treat anxiety in menopause
Joy Edebiri-Osayi
116 days ago
300 INR (~3.51 USD)
21 answers
Atopic dermatitis
Preeti
116 days ago
300 INR (~3.51 USD)
18 answers
Health
Suhana
120 days ago
300 INR (~3.51 USD)
18 answers
Pain in the right upper side of the abdomen, just under the ribs.
Katherine
120 days ago
300 INR (~3.51 USD)
16 answers
Dark lips
Nesh
120 days ago
300 INR (~3.51 USD)
13 answers
Irregular periods
Diksha Sheth
120 days ago
300 INR (~3.51 USD)
19 answers
How to cure pcod overian cyst also I feel so tired all day without doing anything hair fall and face become so dull feeling no energy to do anything
Shivangi
121 days ago
300 INR (~3.51 USD)
19 answers
How to cure Excessive sweating?
Raja
121 days ago
300 INR (~3.51 USD)
16 answers
After effects of psychiatric medicine
Satish Pragash
125 days ago
300 INR (~3.51 USD)
20 answers
Irregular period
Lalitha
125 days ago
300 INR (~3.51 USD)
17 answers
I have cervical spondylitis
Chhavi
125 days ago
300 INR (~3.51 USD)
21 answers
Hpv infection anal warts
jashan Rangra
121 days ago
500 INR (~5.85 USD)
22 answers
Stomach pain
Murugan
122 days ago
300 INR (~3.51 USD)
22 answers
Irregular periods
Navya Satya Sri
120 days ago
300 INR (~3.51 USD)
21 answers
Didn’t get my periods
Bhumika
120 days ago
300 INR (~3.51 USD)
20 answers
Improve my digestive balance and gut health
Keshavi
120 days ago
300 INR (~3.51 USD)
25 answers
How to. Remove Sterach marks from skin
Suraj Yadav
120 days ago
300 INR (~3.51 USD)
20 answers
Ayurvedic approach for hypothyroidism (TSH level above 10) for a female 24Y
RIFATH ANJUM
112 days ago
300 INR (~3.51 USD)
17 answers
wart removal
K Sankar Patra
113 days ago
300 INR (~3.51 USD)
21 answers
are there any meds for throid? putting on weight one
sa
113 days ago
300 INR (~3.51 USD)
23 answers
How to treat back pain
Jon
113 days ago
300 INR (~3.51 USD)
23 answers
Ibd pain
Himanshu
115 days ago
300 INR (~3.51 USD)
24 answers
How to reduce head defects in sperm ,how to improve morphology
Mohnika
115 days ago
300 INR (~3.51 USD)
16 answers
Process
Sushil kumar t
115 days ago
300 INR (~3.51 USD)
19 answers
sperm count is very low
Shailendra
115 days ago
300 INR (~3.51 USD)
19 answers
Skin whitening and hair shining
Vidhya shree
115 days ago
300 INR (~3.51 USD)
12 answers
How to get rid of back acne and the spots as well.
Sahana
116 days ago
300 INR (~3.51 USD)
13 answers
How Do You Decide Which is Better: Shilajit or Ashwagandha for Wellness?
Bella
108 days ago
300 INR (~3.51 USD)
8 answers
What are some effective Ayurvedic remedies for UTI that really work?
Kennedy
108 days ago
300 INR (~3.51 USD)
15 answers
If I stomachaveh ulcer can I take bramhi tablet for depression
Gimmi
112 days ago
300 INR (~3.51 USD)
20 answers
Want to increase my breast size
Vaishali
112 days ago
300 INR (~3.51 USD)
20 answers
Lichen Planus spots on skin and inside my mouth
Ashwin
111 days ago
300 INR (~3.51 USD)
17 answers
Screen exposure
Samreen
113 days ago
300 INR (~3.51 USD)
23 answers
Skin pigmantation.
Shrawan ram
115 days ago
300 INR (~3.51 USD)
22 answers
How to get sound sleep in old age
Shakuntala
112 days ago
500 INR (~5.85 USD)
23 answers
Cold,cough allergy
alekya
115 days ago
300 INR (~3.51 USD)
21 answers
Pregnancy and Fibroid
Anjali
115 days ago
300 INR (~3.51 USD)
17 answers
How to cure high blood pressure
Taiwo
115 days ago
300 INR (~3.51 USD)
18 answers
Less period duration and flow
Soni
119 days ago
300 INR (~3.51 USD)
21 answers
Bp
Sriramulu Yadav
119 days ago
300 INR (~3.51 USD)
14 answers
Psoriasis and pcod
Chandana
121 days ago
300 INR (~3.51 USD)
18 answers
Heavy stomach pain and burning,
nagendra
96 days ago
300 INR (~3.51 USD)
14 answers
How inflammation in my right hand
தேடுதல் என்பணி
81 days ago
300 INR (~3.51 USD)
9 answers
i have done panchakarmaa vaman and now i m facing stomach gas
arpan patel
79 days ago
300 INR (~3.51 USD)
10 answers
My Periods are not stopping since 15 days
Monika
81 days ago
300 INR (~3.51 USD)
11 answers
Hairfall and skin related issue
Harshita Jain
80 days ago
300 INR (~3.51 USD)
12 answers
Online Consultation for Rheumatoid Arthritis – My Wife’s Condition (Age 57)
Anil
71 days ago
500 INR (~5.85 USD)
13 answers
How to clear acne and acne marks and get a smooth and glowing skin
Sanika
72 days ago
300 INR (~3.51 USD)
13 answers
Miscarriage ko 2 month hogye h baby ki heart beat aakar chli gye
Pooja
72 days ago
300 INR (~3.51 USD)
11 answers
Suffering from gastric problems .I want to cure permanently and can any one suggest diet and want to know reason why it is happening again and again
Nicki singh
72 days ago
300 INR (~3.51 USD)
13 answers
Thyroid and pcos related concern
Roja
72 days ago
300 INR (~3.51 USD)
7 answers
How to stop polycystic ovarian syndrome.?
Camille
72 days ago
300 INR (~3.51 USD)
9 answers
Cholesterol, Tryglycerides, HDL
V S Nikhil Bharadwaj
71 days ago
300 INR (~3.51 USD)
10 answers
how to get relief from knee pain
SUNIT BHATNAGAR
71 days ago
300 INR (~3.51 USD)
12 answers
Is there any treatment for hirayama disease
mlx
69 days ago
300 INR (~3.51 USD)
13 answers
How to Reduce PCOD & diet for PCOD
Prachita muneshwar
69 days ago
300 INR (~3.51 USD)
15 answers
Two three drops of urine comes out after peeing.
Mohd Mafaz
69 days ago
300 INR (~3.51 USD)
13 answers
Regarding problem related to constipation and mucus in stool
Ayush raj
70 days ago
300 INR (~3.51 USD)
13 answers
How to reduce bloating?how to reduce
Shree
71 days ago
300 INR (~3.51 USD)
12 answers
Receding hairline, hair thinning and decreasing hair density
Prem sagar
71 days ago
300 INR (~3.51 USD)
7 answers
I am getting a lot of acne pimple blackheads whiteheads even though i follow simple routine
Trisha soni
71 days ago
300 INR (~3.51 USD)
7 answers
"How to reduce inflation from backbone and knee joint"
Suniya
69 days ago
300 INR (~3.51 USD)
13 answers
How to pool the stool everyday.
Nandini
70 days ago
300 INR (~3.51 USD)
15 answers
Always formation of gases & stomach making some weird sounds
Divya
70 days ago
300 INR (~3.51 USD)
14 answers
I have disc bulge in L5-S1 from last 4months
Shaildeep singh
70 days ago
300 INR (~3.51 USD)
16 answers
Pain on Clitorais mosquito bite like red and little bumpy area on clitoris after 3to 4 days repate same
I
71 days ago
300 INR (~3.51 USD)
8 answers
Frequent Urination due Prostrate Gland Enlargement
Arun Kumar Srivastava
41 days ago
300 INR (~3.51 USD)
14 answers
IBS numbness neuropathic tingling in palms feeling tired gas and abdomen pain
shiva
70 days ago
300 INR (~3.51 USD)
11 answers
Heel spurr or plantar fasciitis pain relief
Mohammad Anas
71 days ago
300 INR (~3.51 USD)
13 answers
I have bain in shoulder and The humerus.
Aymen
63 days ago
300 INR (~3.51 USD)
6 answers
How I can reduce my breast Size it is oversize and my age if only 16
Ritu
63 days ago
300 INR (~3.51 USD)
11 answers
Remove 6mm stone from urethra and kidney
Rajvi
62 days ago
300 INR (~3.51 USD)
13 answers
How to reduce endometrial thickness
A
62 days ago
300 INR (~3.51 USD)
12 answers
How to get rid of from myopia of 1.75
Jigar singh
44 days ago
300 INR (~3.51 USD)
12 answers
How to improve skin complexion in babies
Kavita
42 days ago
300 INR (~3.51 USD)
16 answers
How to reduce hair fall and greying
Mohit agrawal
43 days ago
300 INR (~3.51 USD)
13 answers
How to cure white discharge and oral thrush
Ruthi
36 days ago
300 INR (~3.51 USD)
19 answers
77 days ago
Thanks a ton for the advice! Your detailed response was super reassuring and really helped me understand my options better. Feeling less worried now.
Ella
,
76 days ago
Thanks to the doc for the detailed advice! The tips on using natural ingredients like aloevera and triphala powder was really helpful and calming. Gonna give them a try!
Savannah
,
71 days ago
This advice pretty simple, but super helpful. Appreciate the clear steps on lifestyle changes, it makes managing thyroid and pcos feel doable!
Joshua
,
67 days ago
I really appriciate the time you took to outline such a clear plan for my lipid issues. Feel much more confident now, thanks a lot!
Noah
,
67 days ago
Thanks a ton doc! This was just the guidance I needed. Gonna take the detox seriously and follow your advice. Feeling hopeful now!
Mateo
,
67 days ago
Thanks for the insights, doc! Your advice was super practical and the Triphala tip was new to me. Already feeling more hopeful!
Benjamin
,
66 days ago
This advice was super useful! Liked the specific recs on getting tests and using natural remedies. Feels more confident now. Thanks!
Amelia
,
66 days ago
Thanks so much for the detailed reply! Your tips are super helpful, and I've already started trying a few of them. Fingers crossed! 🙏
Allison
,
66 days ago
Really appreciate the clear steps you gave. The remedies sound straightforward and I’m hopeful this can offer relief. Thanks so much!
Audrey
,
65 days ago
This advice was super helpful, thanks a lot! The tips on diet n exercise totally make sense. Feel way more at ease now :)
Joshua
,
58 days ago
Thank you for the detailed advice! Your response really reassures me. I'll definitely give those recommendations a try. Feels like I'm finally got a clear path forward.
Connor
,
44 days ago
Hey, this was super helpful! Your detailed advice on managing liver issues and the tips for symptom relief are really appreciated. Thanks a lot.
Sebastian
,
42 days ago
Thanks doc! Your answer was super helpful and detailed. Finally have a plan to tackle these hives. Your advice makes me less worried! 🙌
Caleb
,
41 days ago
Thanks for the detailed advice! Your suggestions make the situation feel more manageable. I really appreciate.
Sophia
,
40 days ago
Thank you so much! Your advice was exactly what I needed. Finally, something that makes sense for gaining weight in a healthy way. Really apprecaite it!
David
,
26 days ago
Thanks a lot for the detailed response, really helped put my mind at ease! Appreciate the simple and clear suggestions you gave.
Grayson
,