How to get rid of back acne and the spots as well. - #21531
I have back acne and eczema perhaps. Recently I am facing dandruff issue as well. I want to get rid of the acne and spots as well. I have had gut issues since childhood. Maybe IBS. But I definitely do feel like passing stool after lunch or dinner although not always but many a times. I love to eat junk so I balance it with intake of veggies and fruits. I have reduced junk to a large extent because it's impossible for me to completely eliminate it from my diet. My exercise is 0. I'm severely underweight like 43 kg. I'm 24 years old. My scalp also feels bald. Hair thinning with no volume. Hair feels lifeless. I am not getting adequate sleep. No adequate sunshine. I have good stamina, I go on treks. But low on strength. I may feel physically weak but I'm mentally and emotionally strong.
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