/
/
/
Melasma, hyperpigmentation
Skin and Hair Disorders
Question #21409
10 days ago
142

Melasma, hyperpigmentation - #21409

Tina Narsinghani

Female, 44 years old Having dark skin around temples, forehead and under eyes.. Consulted dermatologist for 2 years but it just lightened a bit. Around 10 years old problem, both genetic and a result of fertility treatments

Age: 44
Chronic illnesses: No
Hyperpigmentation
Melasma
Dark spots
300 INR (~3.53 USD)
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Skin and Hair Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Neemghan vati- 1 tab twice daily after food with lukewarm water Khadira aristha- Mahamanjistha aristha- 2 tsp each with equal quantity of water twice daily after food Kantilepa- apply over face and wash after 10 minutes
Accepted response

0 replies
Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
7 days ago
5
Mahamanjishtadi kashya 15ml-0-15ml with equal quantity of water before food Kunkumadi taila external application

0 replies
Dealing with melasma or hyperpigmentation, I get it, can be quite frustrating. Especially when you've been trying conventional treatments without much success. With Ayurveda’s holistic touch, we can look at not just the skin surface but what’s going on internally. Firstly, melasma is often due to a Pitta and Vata imbalance. Stress, hormones, and digestion can fire up this imbalance, leading to skin issues. But hey, no worries, you can manage this. 1. Dietary tweaks: Start including cooling foods. Amalaki (Indian gooseberry), cucumber, and coriander can help balance Pitta. Go easy on spicy, oily, or fermented foods that might inflame your Pitta dosha further. And while caffeine is tempting, reducing it might help. 2. Skincare rituals — a simple paste of sandalwood and rose water applied on affected areas can soothe the heat and help lighten spots over time. Lodhra (Symplocos) and turmeric are also brilliant cleansing herbs you might want to try. Just mix a bit of the powder with water or milk into a thin paste, apply gently, maybe just twice a week. 3. Digestion matters as much as (if not more than) lotions and potions. After meals, try sipping on warm water mixed with 1 teaspoon of coriander seeds. This helps ignite Agni (digestive fire) without aggravating your skin. 4. Take some time to practice mind-calming techniques like breathing exercises or yoga. Even a few minutes of Pranayama can help manage stress, crucial in keeping Vata in check. 5. Sleep is your magic pill. Regular hours of rest heal more than we realize. If stressful thoughts keep you awake, trickle some Brahmi or Ashwagandha into your bedtime routine. Scattered thoughts lead to dosha imbalance mess. Each person reacts differently, so, keep track and adjust as needed. Finally, keep Ur dermatologist in the loop– it’s great to blend the best of both worlds. But if ur seeing new symptoms or anything weird, get it checked out! 🌿

0 replies
Haridhdhrakhand churan 1tsp twice daily before food with milk Apply Sunscreen with 50+SPF daily on exposed areas Mahamanjistadi kadha 10ml twice daily after food with water

0 replies
Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
9 days ago
Hi , It need both internal and external care , Diet changes, Mahamajisthakwath 15–20 ml of kwath diluted with an equal amount of warm water, twice daily after meals. Khdirarisht 15ml after meal with water 2times Apply kumkumadai tailm on dark spot Use yasthishtdhot grut before sleep Avoid spicy fermented,oily, processed outside food Hydrate your body with coconut water ,normal water Use sunscreen 50spf before going outside Wash face Apply sandalwood or turmeric paste gulbljal Sleep 6 to 7 her Low sceeentime

0 replies
Hi ,for melasma you have to reduce the spicy foods include more antioxidants to your diet Consume cucumber daily, coriander water, carrot beetroot juice. Avipathi choornam 1tsp +milk at night Evenshade ointment charak pharama Shastikashali lepam Kumkumadi taila application at night You have to apply sunscreen with spf 50 and reapply it every 3hrs between Saribadyasava 30ml twice daily after food Consult with an ayurvedic doctor and do shashtika lepam

0 replies
1. Manjistha (Rubia cordifolia) 500mg 1 tablet twice daily after meals. 2. Arogyavardhini Vati 500mg 1 tablet twice daily after meals with warm water. 3. Chandanasava. 15 ml with equal amount of water after meals twice daily. 4. Nalpamaradi Tailam Take 2–3 drops on fingertip, apply gently over pigmented areas. Eat cooling, hydrating, detoxifying foods. Avoid anything that heats or blocks the liver (spicy, oily, fried, processed food). Eat fresh, seasonal, mostly plant-based meals. Start morning with lukewarm water + few drops of lemon + 1 tsp honey (if digestion is strong). OR simply warm water if you are very Pitta dominant. Take care and get well soon.

0 replies
Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
9 days ago
Mahamanjishtadi kashaya... 10 ml 2 times a day Gandhaka rasayana... 2 tab 2 times a day Panchavalkala lepa.... Effected area night before sleep Unishade face cream... Regular face cream

0 replies
Avoid spicy food, fermented foods, maida, fried food, bekary food, more intake of tea or coffee Avoid late night sleeping Do pranayama regularly Have more water Coconut water daily Have salad, leafy green Veggies, sprout Do scrubbing with yashtimadhu powder+ manjishta powder mixed with curd and do it after that take steam Apply kumkumadi taila cream twice daily Use snigdhakanti powder for face wash

0 replies
Avoid spicy, oily and packed food. Regular exercise . Increase intake of raw vegetables and fruits. Tab.Manjistha 2-0-2 Tab.Protekt 2-0-2 Bleminor cream for local application

0 replies
Snehana and Swedna will be helpful It can be done at any good ayurvedic centre Mahamanjistadi kasayam 20ml two times a day with warm water before meals Kumkumadi lepam for external application Avoid oily, spicy foods Avoid excessive sun exposure

0 replies
TAKE DERMAGHRIT TAB=2-2 TAN BEFORE MEAL TWICE DAILY MAHAMANJISRIST KHADIRARIST=2+2 TSP WITH SAME AMOUNT OF WATER TWICE DAILY NUTRELA COLLAGENPRASH=1 TSP AT NIGHT WITH WATER OR MILK FOR APPLICATION KUMKUMADI OIL+ ALOEVERA GEL+VIT C SERUM..MIX 2-3 DRPOS EACH AND APPLY ON FACE AT NIGHT AND WASH MORNING YOU GOT RESULTS AND BHGITER SKIN

0 replies
1.Manjishtadi ks 10ml + Guluchyadi ks tab 2+ 80ml warm water twice daily before food 2.Khadirarishtam 15ml twice daily after food 3.Avipathy churnam 1tsp at bedtime with hot water 4.Kumkumadi taila - few drops , do gentle massage and leave it for one night then wash it off 5.Manjishta+ yashti powder + Multanimitti + Rosewater /milk - for face application/weekly thrice

0 replies
Hello. According to ur history u need to do panchkarma treatment under ayurvedic doctor. Apple Kunkumadi cream of Nagarjuna pharmacy At night Apply drops of Roganbadam oíl. Tab Sariva Ghana 2 tabs 2 times a Day. Manjushthadi kwath 15 ml + 15 ml warm water 2 times a Day after food

0 replies
Since your pigmentation is long-standing, partially genetic, and linked to hormonal changes from fertility treatments, the key is consistent, gentle skin lightening and support from within—especially focusing on liver health, hormonal balance, and melanin regulation. Start taking- Sarivadyasava or Mahamanjishtadi Kwath(15ml in warm water ywice a day after meal) Chandraprabha Vati or Kumari Asava Triphala at bedtime (1 tsp powder in warm water) Amla juice or tablets(15mi morning and evening) Ayurvedic face oils like Kumkumadi Tailam (at night, 2–3 times a week) Chemical-free skincare: Avoid parabens, fragrance, and lightening agents like hydroquinone long-term. Diet- Mainly Avoid spicy, sour,stale food

0 replies
As per ur Words # UR PROBLEM- Hyperpigmentation Melasma High Melanin Pigment in Skin # PROBABLE CAUSES Genetic Hereditary Hormonal issues Hormonal Therapy Side Effects Recurrent Sun and Heat Exposure Autoimmune Diseases Few infections Poor Hygiene Nutritional Deficiency Gastric Metabolic issues stress etc # SUCCESSFUL AYURVEDIC TREATMENT • FOR SKIN REJUVENATION & DETOX Aloe Vera Juice 30 ml twice a Day on Empty Stomach with 1 Glass of Normal Water • FOR BLOOD PURIFICATION Syrup.Mahamanjistadi Kadha 20 ml twice a Day After Food • GLOWING DAY CREAM Nalapamaradi Glowing Cream Use Day Cream For Use As Regular Cream • ANTIPIGMENTATION NIGHT CREAM Unishade Cream Local Application at Night DURATION :- Try 30 days & Review Back # DO'S :- Prefer Alkaline Vegan Cooked Steamed Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Rest Dairy products Mild Physical Walking Activities Yoga Dhyan Maintain Personal Hygiene # DON'TS :- Avoid Acidic Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Excess Sugar Salt sweets oily fatty non veg diet Stress Anxiety Sedentary Life Style Afternoon Sleep. Excessive Sun Heat Exposure REGARDS Dr Arun Desai God Bless You 😊🙏

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions