Alveda

Dr. Nayan Khekade

No any.

Doctor information
Experience:
7 years
Education:
Government Ayurved College, Nagpur
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am an Ayurvedic physcian with a kinda deep-rooted focus on digestive disorders—like, not just gas or acidity stuff but the whole gut system when it gets outta sync. I don’t really go for just fixing symptoms with a herb or two... mostly I try to look into why the imbalance showed up in the first place. Sometimes it's weak Agni (the digestive fire's low-key off), sometimes it's too much Ama building up from lifestyle or even overthinking—yep, mind stuff affects gut too.

I work with things like Panchakarma when needed, but also try to keep it practical. Like, I won’t always jump to full detox—sometimes small shifts in food timings, certain herbs, and sleeping pattern make a bigger difference. I plan herbal formulations tailored to the person, not just based on “this dosha that dosha” but really how their body reacting in daily life. Also really careful about diet recos—I don’t throw in long charts. Just a few focused changes to start with.

Metabolism’s another area I kinda care about. Not just weight gain or loss, but that sluggishness, foggy head, bloated kinda feeling. I keep seeing that once digestion clears up, people feel more clear, more...alive in a way?? It’s interesting how everything flows better when gut is fine. Still learning stuff all the time, and yeah—some cases take time, some respond faster, but I try to keep the process rooted and real.
Achievements:
I am kinda still figuring out what counts as an “achievement” in a field like Ayurveda where progress is slow and deep, but anyway—what really sticks with me is seeing long-term shifts in people who’d been struggling for years with things like chronic digestion mess, fatigue, skin flares, or hormonal chaos. Those times when a patient says they’re finally feeling like “themself” again—that hits diff. I keep my approach grounded in classical Ayurved texts, but real-life cases always teach way more than books ever did. Everytime a stubborn case responds to a simple swedana or a lowkey diet change, or that moment when someone’s pain level drops after leech therapy or snehan—it’s like yeah, this is why I chose this path. I don’t chase dramatic recoveries but when they happen I’m just glad I didn’t rush or overdo. Steady, slow, honest healing—it’s kinda boring sometimes, sure, but that’s where the real wins happen.

I am Dr. Nayan, and I work as an Ayurveda Health Specialist—got around 2 years of clinical experience but my actual journey into Ayurveda started way earlier...like 11 yrs ago. That was when I really started understanding how it’s not just herbs and diet plans, but actually a deep science tied to how we think, feel, move, eat, live—all of it connected. I did my BAMS from Government Ayurved College in Nagpur, and that shaped a lot of my core foundation, especially around diagnostics and lifestyle-focused therapies. Most of my work right now revolves around personalized consultations. That usually means I spend a lot of time listening—trying to figure out someone's Prakriti, their day-to-day rhythms, stress levels, food patterns, digestion issues—all those tiny details that help map out why the imbalance is happening in the first place. Whether it’s chronic bloating or weight gain that won’t budge or anxiety showing up as body fatigue, I try to keep it practical & rooted in classical principles. I focus a lot on diet planning, natural herbs (mostly customized to the person), detox protocols when needed—not everyone needs them tbh—and helping with things like stress management or slow metabolism. Sometimes we just need small shifts, not full-on overhaul. I also really enjoy working with people who feel stuck or exhausted, and want to feel lighter again—physically, mentally, or both. One thing I’m learning again n again is that real change takes time, patience, and trust. I’m not here to sell some instant cure or anything. But if someone’s ready to look deeper and get their health aligned properly, I’m always ready to walk that path with them, step by step—even if we take a few wrong turns or pauses along the way. That’s kinda the beauty of it, right?

Experience:	7 years
Education:	Government Ayurved College, Nagpur
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am an Ayurvedic physcian with a kinda deep-rooted focus on digestive disorders—like, not just gas or acidity stuff but the whole gut system when it gets outta sync. I don’t really go for just fixing symptoms with a herb or two... mostly I try to look into why the imbalance showed up in the first place. Sometimes it's weak Agni (the digestive fire's low-key off), sometimes it's too much Ama building up from lifestyle or even overthinking—yep, mind stuff affects gut too. I work with things like Panchakarma when needed, but also try to keep it practical. Like, I won’t always jump to full detox—sometimes small shifts in food timings, certain herbs, and sleeping pattern make a bigger difference. I plan herbal formulations tailored to the person, not just based on “this dosha that dosha” but really how their body reacting in daily life. Also really careful about diet recos—I don’t throw in long charts. Just a few focused changes to start with. Metabolism’s another area I kinda care about. Not just weight gain or loss, but that sluggishness, foggy head, bloated kinda feeling. I keep seeing that once digestion clears up, people feel more clear, more...alive in a way?? It’s interesting how everything flows better when gut is fine. Still learning stuff all the time, and yeah—some cases take time, some respond faster, but I try to keep the process rooted and real.
Achievements:	I am kinda still figuring out what counts as an “achievement” in a field like Ayurveda where progress is slow and deep, but anyway—what really sticks with me is seeing long-term shifts in people who’d been struggling for years with things like chronic digestion mess, fatigue, skin flares, or hormonal chaos. Those times when a patient says they’re finally feeling like “themself” again—that hits diff. I keep my approach grounded in classical Ayurved texts, but real-life cases always teach way more than books ever did. Everytime a stubborn case responds to a simple swedana or a lowkey diet change, or that moment when someone’s pain level drops after leech therapy or snehan—it’s like yeah, this is why I chose this path. I don’t chase dramatic recoveries but when they happen I’m just glad I didn’t rush or overdo. Steady, slow, honest healing—it’s kinda boring sometimes, sure, but that’s where the real wins happen.