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PCOD, Triglyceride cholesterol
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Gynecology and Obstetrics
Question #20904
161 days ago
7,930

PCOD, Triglyceride cholesterol - #20904

Shiveta kotwal

Dear Doctor, I am writing to inform you about some ongoing health concerns I would like to discuss during our upcoming appointment: PCOD (Polycystic Ovarian Disease) I have been experiencing symptoms related to PCOD such as irregular periods, weight fluctuations, and possible hormonal imbalance. I would like to review any recent changes and discuss potential treatment or management options. High Triglycerides and Cholesterol Levels Recent reports have shown elevated triglycerides and cholesterol levels. I am concerned about the long-term impact on my cardiovascular health and would appreciate guidance on diet, medication (if necessary), and lifestyle changes. I hope we can discuss these issues in detail and make a plan to manage them effectively. Please let me know if you need any additional test results or history in advance. Thank you

Age: 33
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
161 days ago
5

Based on your complaint and not on reports I am recommending Arjuna arista 20ml two times a day with warm water after meals Avoid oily and spicy foods

2242 answered questions
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
161 days ago
5

For PCOD ashoka arista 20ml two times a day after meals

2242 answered questions
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As per your complaint I will suggest you 30 ml of Hamshapadadi kwath before meal two times 2 tsp of M2tone syrup after meal bd Kanchnar ghanvati/kanchanar guggul 2-2-2 after meal.

Include yoga pranayam in routine because this will act as catalyst to improve your health. Chant Mahishasura Mardini strotam if possible.

This will help you. Lord Dhanvantari will heal you.

33 answered questions
3% best answers

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Hello. According to ur concerned issues yes reports r needed. Till that do regular Yoga , pranayam and meditation. This will reduce PCOD and cholesterol. Breakfast = Moong soup/ Upma / juicy fruits. Lunch - jowar / ragi roti + simple green veg ,or moong dal and water strained old rice. Buttermilk Dinner (upto 7.00 pm) - same like lunch / moong dal khichadi. Full day qarm water boiled with coriander and jeeta seeds + pinch of dry ginger powder. Tab chandraprabha vati 2 tabs 2 times a day after food. Tab shankh vati 2 tab at night with warm water. Take this for 15 days.

116 answered questions
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Liv-52 1-0-1 M2TONE 1-0-1 With water after food Brisk walking daily atleast 30 mins daily Arjuna ghanvati 1-0-1 after food with water Have flaxseed,/ walnuts, / avacado / In nonveg diet can take fish like sardine/ tuna Avoid processed, fatty foods,fried foods

2190 answered questions
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First of all nawdays many girls over 14-30 age grup have facing pcod issues…due to sadintry life style…late night studying/ stress/ consuming lots of junk food like pizza/momos etc… Not do yoga and walking…so increased their weight and androgens are elevated…

So I have prescribed you

RX… Tab cystoghrit diamond Seabuckthron cap…1-1 tab before food twice daily

Kanchnar ghan vati Punarnawadi mandoor Vridhiwadika vati—1-1-1 tab thrice daily

If you have late mensis/amenorrhea/and low mensis flow so take…

Rajprawatini vati=2=2 tab twice daily

Take saraswatariatha=4tsp at bed time with same amount of water diluted in it .

Manage your weight and emotional strees…do anulom vilom/bhramri/udgeeth pranayama

Skipping/cycling

Take fibre rich food…and avoid sweets and sugar…

548 answered questions
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Hello

Firstly PCOD, Obesity, & hormonal imbalance this three are connected so it has to be treated together then only u will get a better and best results.

In this condition Diet , lifestyle modification and Medicine plays very important role Definitely obesity leads to increase in cholesterol level as your cortisol levels are high then inflammation in body will be there.

In this firstly should be corrected with digestion process and then it will be very easy to treat other conditions

1) hingwastaka choorna 1/2tsf-1/2tsf-1/2tsf with first bolus of food 2) triphala choorna 0-0-1/2tsf with glass of hot water at bedtime Take this medicine for week then consult me

Avoid Sweets processed food oil fried items, junk food, bakery food, Start daily walk for 30 mins in morning and evening No heavy meals in night time Sleep- 7-8 hours sound & deep sleep in night, No day sleep.

Morning you can take smoothie that will give best results in month but for that detail diet need here. So better u can consult me seperately for detail guidance.

Thank you Dr Nikitha N

240 answered questions
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Could you please share your recent blood test reports, especially any related to lipid profile, thyroid, blood sugar, and hormonal levels?

Avoid Sugar and refined carbs, Sweets, white bread, pasta Fried & oily foods Dairy (especially if acne is present) Red meat and processed meat.

Take following medicines for your symptomatic relief. 1. Kanchanar Guggulu 1 tablet twice daily after meals with warm water. 2. Shatavari Powder 1 tsp with warm milk or once a day. 3. Arjunarishta 15ml with equal water after meals, twice daily.

Do Surya Namaskar – 5–10 rounds Butterfly pose (Baddha Konasana) Bhujangasana (Cobra pose).

*Maintain consistent sleep (7–8 hrs) *Reduce screen time *Avoid stress with meditation or journaling *Track periods, weight, and moods.

55 answered questions

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
160 days ago
5

Hello… You both problem’s will be 100% cured with Ayurvedic protocol…

For PCOD - you need to visit Ayurvedic hospital they will give you shodhana karma with medicine then your PCOD problem will be reduced

2) For triglycerides & cholesterol - Tablet medohara vati… Daily 1 tab 2 times

186 answered questions
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# SUCESS KEY

• As U know PCOD and High Cholesterol Triglycerides related to Imroper Diet Hormonal lifestyle stress related disorder needs proper Diet Yoga Exercise Life style Modification Weight Management along with proper line of Ayurvedic Treatment & few Procedures. • All Above done together properly will surely help you

"AYURVEDA HAS BEST SOLUTION FOR PCOD HIGH CHOLESTEROL TRIGLYCERIDES ISSUES "

# FEW PARAMETERS TESTS TO CHECK AGAIN

• Kindly Confirm Again with Ur Hemoglobin Prolactin TSH Total Lipid Profile levels are Normal or Not ? • Ultrasound scan Abdomen Pelvis to confirm PCOS

# FOR PCOS -

• For Peroids Regulations :- Rajapravartini Vati 2 Tabs twice a Day After Food × 30 Days

• For PCOD Cyst :- Cystogrit 2 Tab twice a Day After Food × 30 Days

# FOR CHOLESTROL & WEIGHT MANAGEMENT :-

• For Overall Metabolic Corrections :- Aarogyavardhini Ras 1 Tabs twice a Day After Food × 30 Days

• For Fat and Weight Loss :- Medohar Vati 2 Tabs twice a Day After Food × 30 Days

Take Above and Review me Again After 30 Days

ADVICES :-

• DO’S :

All Alkaline green leafy vegetables Fruits Salads Sprouts Green Salads Nuts Milk Daily Products Apple Pomegranate Ragi Beet Palak Papaya to eat more

• DON’T s :

All Acidic Oily fatty Fried processed Junk Maida Udad Excess Processed Sweets food Curd afternoon sleep Sedentary lifestyle Stress

# EXCERCISE & YOGA

Walking ( 8000 Steps / Day ) Jogging Ujjayi Bhastrika Bhramari Surya Namaskar Walking Jogging Aerobics Gymnastics Zumba Meditation Dhyan etc

# DIET PLAN FOR PCOD CHOLESTROL WEIGHT MANAGEMENT

BREAKFAST 9 am

Rava Ragi Oats Savaiya Upama( 150 Grams) Or Sprouts Mixes Or Green Salad Mixes Or Fruits Salad Mixes

Sugarless Green Tea/Coffee 1 Cup Or Vegetable Soups

LUNCH - 12.30 pm

2 Rotis Multigrain/Jwar Bajra /Chapati Wheat + Green Salad Mashed /( Rayta ) + Leafy Vegetables Methi/Palak etc + Vegetables like Brinjal /Lauki etc + Rice 100 Grams + Rasam Curry + Fresh Butter Milk 1 Full Glass

EVENING 5.00 pm - Sugarless Green Tea /Coffee

DINNER - 8 pm

1 ½ Roti/Chapati + Vegetables+ Rayta + Rice + Rasam/Buttermilk Kadhi

1 ½ Tsf Isabgol Powder at Night Before Sleep

REGARDS

Dr Arun Desai

God Bless You 😊🙏

480 answered questions
40% best answers

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Hello Most importantly you need to have a strict diet control and regular exercise . Panchakarma and yoga are beneficial. Advising 1)Gandharvahastadi Kashayam morning 15 ml B/F 2)Sukumaram kasayam 15 ml evening B/F 3)Kumaryasavam 10 ml A/F 4) Kanchnara guggulu 2-0-0 A/F 5)Avipathi Churna 5 g with warm water ,bedtime For 15 days

188 answered questions
3% best answers

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ADaily Meal Plan for PCOD + High Cholesterol u can follow 1.Morning (upon waking)-Warm water with 1 tsp flaxseeds or chia seeds soaked overnight OR 2.1 tsp fenugreek (methi) seeds soaked overnight Breakfast- 1.Vegetable omelette (2 eggs + spinach/tomato/onions) OR Greek yogurt with chia seeds, berries, and a few walnuts 1 small cup green tea (no sugar) Mid-Morning Snack-A handful of almonds (6–8) or walnuts (3–4) Lunch-Grilled chicken/fish/paneer with a large salad (lettuce, cucumber, tomato, carrots, olive oil dressing) 1. 1 small whole wheat roti OR 1/2 cup brown rice/quinoa 2.Avoid white rice, heavy curries, and fried foods. Evening Snack 1.Roasted chana (Bengal gram) or 1 boiled egg 2.Herbal tea (like cinnamon tea or mint tea) Dinner 1.Stir-fried vegetables (broccoli, zucchini, bell peppers) + tofu/chicken/paneer 2.Small portion of sweet potato if craving carbs If you can share your recent blood test values, I can suggest if medication is needed now or if you can first try purely lifestyle management. If u need asanas for pcod management, revert,i shall suggest,or join a yoga trainer for same.

745 answered questions
36% best answers

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PCOD& High Cholesterol (bad cholesterol) indicates some metabolically issues are going on. So if we are planning Treatments accordingly, we need to correct metabolism at first, in Ayurveda this metabolism is totally connected to Agni Internally 1. Punarnavadi ks 10ml + Chiruvilwadi ks tab 2+ 60ml warm water bd before food 2.Kanchanara guggulu 1bd after food 3.Vidangadi churnam ½tsp+ Brihat vaiswanara churnam ¾tsp with honey /warm water twice daily after food 4.Weekly once Avipathy churnam (1-2packets) with hot water in empty stomach (for detox)

You can Do Kashaya Vasthi(a type of enema to detox your body) ,for that better you can consult an Ayurvedic physician near by .

450 answered questions
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For managing PCOD, it’s vital to understand that this condition often ties to an imbalance in doshas, primarily Kapha and Vata. This results in symptoms like irregular periods and weight fluctuations. The focus should be on harmonizing your body’s natural rhythm. Start with Ahar (dietary) changes: Emphasize fresh, easily digestible foods. Favor warm cooked meals over raw salads, and avoid excessive cold or processed foods that can aggravate Kapha. Spices like cumin, turmeric, and ginger can aid in this; they not only improve digestion but also balance the doshas.

Incorporate regular Vyayam (exercise). A moderate yet regular routine such as yoga or brisk walking can help stabilize your metabolic processes. Consistency matters more than intensity, so aim for a balanced but routine approach.

For elevated triglycerides and cholesterol, a holistic approach is useful. Begin by avoiding foods high in saturated fats and opt for more whole grains, fruits, and vegetables. Ayurveda recommends incorporating Guduchi (Tinospora cordifolia) and Arjuna (Terminalia arjuna) as they may help in lowering cholesterol and supporting heart health. Warm water with a dash of honey in the morning is another simple yet effective practice.

Regarding lifestyle, stress management is crucial. Engage in Pranayama (breathing exercises) to calm the mind and enhance internal balance. Try to establish a regular sleep pattern since it plays a major role in maintaining hormonal balance.

For precise herbal remedies or medications, it would be beneficial to consult directly with an Ayurvedic practitioner who can safely tailor treatment specific to your constitution and symptomatology. Don’t overlook regular check-ups to monitor your cardiovascular metrics and overall health.

Should you need acute or more immediate intervention for any symptoms or complications, please don’t hesitate to seek professional medical guidance. Specific test results or history you have, can always be valuable in drafting a more informed plan.

1742 answered questions
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I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
248 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
144 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
758 reviews

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