Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Confido 2-0-2 Cap.Stresscom 1-0-1 Count plus granules 15 gms twice with milk Follow up after 4weeks.
Don’t worry. Take Musalipak 1tsp with milk Makardwaja 1tab bd AF Vigorexgold 1tab bd AF Vigoroll external application enough U ll get results Avoid oily spicy food meat alcohol smoking u ll get results
Start with Yavanamrita vati 1-0-1 Yauvan gold capsule 1-0-1 Shwetha musli pak 0–0-1 tsp with warm milk Do kegle exercises
आप तीखा खाना बंध कर दो सुबह खाली पेट १ चम्मच गाय घी पीवो गर्म पानी के साथ Tab ashwagandha ksm 66 2-0-2 Tab bramhi 2-0-2 Tab livtone 2-0-2 Tab makardwaj 2-2- Tab kauchbeehj 2-0-2 vigoroll for lubrication Do nasya with cow ghee 2 drop each nostirl 2 times day
Hello Thank you for sharing your concern openly but dont worry we are here to help you out 😊 When vata increases in reproductive system It can lead to -Early Ejaculation -Reduced firmness -Reduced Penile strength -Reduced Sexual confidence Even when libido is normal the control ovee ejaculation may become weak due to vata disturbance in nerves and reproductive tissues AYURVEDIC TREATMENT The goal of treatment is to strengthen your shukra dhatu, calm vata and improve control over nerves 1.Ashwagandha capsule 1 capsule twice daily after food 2.Kapikacchu capsule 1 capsule twice daily after food 3.Shailajith capsule 1 capsule at night 4.Musali pak 1 tsp at night with warm milk EXTERNAL THERAPY Gentle abhynga with warm Ashwangandha taila on lower abdomen, thigh and pelvic region This will improve blood circulation and nerve strength LIFESTYLE MEASURE FOR BETTER CONTROL - Practice Mula Bandha exercise -Regular Yoga Exercise -Adequate sleep -Avoid excessive Masturbation - Maintain healthy weight DIET TO STRENGTHEN SHUKRA DHATU -Milk with a small amount of ghee and dates -Almonds soaked -black seasame seeds -Amla -Whole grains ❌Avoid Alcohol Smoking Junk and highly processed foods Your condition is quite commin and usually reversible with proper treatment and discipline Wishing you a good health😊 Warm Regards Dr Snehal Vidhate
Namaste, I understand your concern. Early ejaculation and feeling that penis strength is reduced can create mental stress, even if libido is normal. You mentioned ejaculation within about 30 seconds and this has been happening for more than 6 months. Since your sexual desire is normal and you are not under stress, this may be related to functional factors rather than a serious disease. First, understand one important thing. Penis size does not reduce in adulthood unless there is a major hormonal or medical condition. Most often, the feeling of reduced strength is due to: Reduced erection firmness Performance anxiety (even if you feel relaxed) Overstimulation habits Frequent masturbation Irregular sleep Weak digestion and overall vitality Early ejaculation commonly happens due to hypersensitivity, irregular sexual habits, or reduced control of pelvic muscles. You can start with these simple steps: Avoid excessive pornography and overstimulation. Maintain regular sleep. Exercise moderately, especially pelvic floor exercises (Kegel exercises). Practice start-stop technique during intercourse. Focus on slow breathing during intimacy. From an Ayurvedic perspective, this may indicate mild Vata imbalance and reduced Shukra dhatu strength. Improving overall digestion and vitality helps sexual stamina. Diet suggestions: Include milk (if digestible), soaked almonds (4–5 daily), dates in moderation, and small quantity of ghee in food. Avoid excessive spicy, junk and very dry foods. Do not skip meals. However, since this issue is present for more than 6 months, it is better to assess: Your sleep pattern Digestion strength Hormonal status if needed Frequency of sexual activity Early ejaculation is treatable in most cases with proper guidance and structured support. Avoid self-medicating with random supplements advertised for “size increase” or “instant power.” I recommend a proper consultation so your overall health, lifestyle and sexual history can be assessed privately and a personalised plan can be given. With correct guidance, control and confidence can improve gradually.
1.Ashwagandha capsules 1 cap twice daily with warm milk after meals 2.Cap Hiforce 2 cap twice daily with warm milk after meals 3.Shilajit capsules 1 cap once daily with warm milk 4.Musli pak 1 tsp twice daily with warm milk after meals 5.Kapikacchu churna 1/3 tsp twice daily with warm milk after meals Lifestyle & Supportive Practices— - Continue brisk walking – excellent for circulation and heart health. - Yoga : Vajrasana, Bhujangasana, Setubandhasana, and Anulom Vilom pranayama. - Diet: Warm, nourishing foods (milk, ghee, nuts, dates). Avoid excess fried, spicy, and alcohol.
1.tab.ashwagandha 1-1 bd after meal 2.tab.gokshura 1-1 bd after meal 3.tab.sweta musli 1-1 bd after meal 4.cap silajit gold 1 after dinner daily must do yoga and pranayam for mental relexation and stress drink plenty of water do kegal exercises avoit and sexual activity till 1 month during treatment …
WHEN EJACULATION HAPPENS VERY QUICKLY WITHIN HALF A MINUTE AND THERE IS REDUCTION IN PENIS STRENGTH COMPARED TO BEFORE IT IS OFTEN RELATED TO WEAKNESS OF SHUKRA DHATU AND VATA IMBALANCE IN THE REPRODUCTIVE SYSTEM IN AYURVEDA WHEN THE NERVES AND MUSCLES CONTROLLING THE REPRODUCTIVE ORGANS BECOME WEAK OR OVER SENSITIVE EJACULATION CAN OCCUR TOO EARLY EVEN IF SEXUAL DESIRE IS NORMAL THIS CONDITION IS COMMON WHEN THERE IS LONG TERM WEAKNESS POOR NOURISHMENT OF DHATUS EXCESSIVE MASTURBATION IN THE PAST OR LACK OF PROPER REST AND STRENGTH BUILDING FOODS THE GOOD THING IS THAT WITH PROPER NOURISHMENT AND MEDICINES THE STRENGTH AND CONTROL CAN IMPROVE YOU CAN TAKE ASHWAGANDHA CHURNA HALF TEASPOON TWICE DAILY WITH WARM MILK AFTER FOOD WHICH HELPS IMPROVE NERVE STRENGTH STAMINA AND REPRODUCTIVE HEALTH YOU CAN ALSO TAKE KAUNCH BEEJ CHURNA HALF TEASPOON TWICE DAILY WITH WARM MILK THIS HELPS NOURISH SHUKRA DHATU IMPROVE SEXUAL STRENGTH AND DELAY EJACULATION SHILAJIT CAPSULE OR TABLET ONE TWICE DAILY AFTER FOOD WITH WARM MILK OR WATER CAN ALSO SUPPORT ENERGY STRENGTH AND REPRODUCTIVE FUNCTION TRY TO INCLUDE MILK GHEE DATES ALMONDS BLACK SESAME AND NUTRITIOUS FOOD IN YOUR DAILY DIET AND AVOID EXCESS ALCOHOL SMOKING VERY SPICY FOOD AND LATE NIGHT HABITS BECAUSE THESE CAN WEAKEN REPRODUCTIVE STRENGTH REGULAR EXERCISE YOGA AND PELVIC FLOOR EXERCISES CAN ALSO HELP IMPROVE CONTROL OVER EJACULATION AND STRENGTH OF THE REPRODUCTIVE MUSCLES WITH CONSISTENT USE OF THESE MEDICINES AND PROPER DIET FOR FEW MONTHS THE NERVE STRENGTH AND CONTROL CAN IMPROVE GRADUALLY AND SEXUAL PERFORMANCE CAN BECOME BETTER OVER TIME HOWEVER IF THE PROBLEM CONTINUES IT IS ALSO GOOD TO CONSULT A DOCTOR FOR HORMONAL AND GENERAL HEALTH CHECKUP TO RULE OUT ANY OTHER CAUSE
