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Struggling with Insomnia and Night Waking
Mental Disorders
Question #51182
62 days ago
582

Struggling with Insomnia and Night Waking - #51182

Client_ab6431
FREE

Insomnia for 4 years. Frequent waking up at night, waking at 2 to 3 a. M and can't go to sleep again.stress and anxiety.

How would you rate the severity of your insomnia?:

- Severe, frequent sleepless nights

What factors do you think contribute to your stress and anxiety?:

- Financial issues

Do you have any other symptoms accompanying your insomnia?:

- Fatigue during the day
Question is closed
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Doctors' responses

Jayphal churna with milk at bed time for 4 5 months Do yoga pranayam Hydration Drink aparajak flower tea.

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Take . Manomithravatakam 1tab bd AF Brahmi vati 1tab bd AF Go for shirodhara u ll get results Avoid oily spicy food meat alcohol smoking

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Gabriella
3 hours ago
This answer was super helpful, thanks alot! You broke everything down so clearly and addressed all my concerns. Big relief! 😊
This answer was super helpful, thanks alot! You broke everything down so clearly and addressed all my concerns. Big relief! 😊
Lincoln
8 hours ago
Thanks a lot for the thorough Ayurvedic insights! The detailed advice and remedies were super helpful. Feeling more at ease now. 😊
Thanks a lot for the thorough Ayurvedic insights! The detailed advice and remedies were super helpful. Feeling more at ease now. 😊
Nadine
1 day ago
Thanks a ton for the detailed guidance! Finally feel like I have a manageable plan. Love how clear and reassuring your answer was.
Thanks a ton for the detailed guidance! Finally feel like I have a manageable plan. Love how clear and reassuring your answer was.
Sydney
1 day ago
Thanks, doc! Your advice was super helpful. Clear and reassuring! I'll def try rotating the millets and see how it goes. Appreciate it.
Thanks, doc! Your advice was super helpful. Clear and reassuring! I'll def try rotating the millets and see how it goes. Appreciate it.