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103 days ago
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Struggling with Insomnia and Night Waking - #51182
Client_ab6431
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Insomnia for 4 years. Frequent waking up at night, waking at 2 to 3 a. M and can't go to sleep again.stress and anxiety.
How would you rate the severity of your insomnia?:
- Severe, frequent sleepless nightsWhat factors do you think contribute to your stress and anxiety?:
- Financial issuesDo you have any other symptoms accompanying your insomnia?:
- Fatigue during the daydone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Jayphal churna with milk at bed time for 4 5 months Do yoga pranayam Hydration Drink aparajak flower tea.
1156 answered questions
21% best answers
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Take . Manomithravatakam 1tab bd AF Brahmi vati 1tab bd AF Go for shirodhara u ll get results Avoid oily spicy food meat alcohol smoking
16050 answered questions
33% best answers
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Really helpful advice! The detailed Ayurvedic guidance and suggestions are just what I needed. Big thanks for the clear explanation!
Really helpful advice! The detailed Ayurvedic guidance and suggestions are just what I needed. Big thanks for the clear explanation!
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Super grateful for this Ayurvedic advice! The answer really cleared things up for me, feeling a bit more hopeful about recovery now.
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Thanks for the detailed answer! The Ayurvedic remedies sound promising and are explained so well. Feeling more hopeful about tackling this now! 👍
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