Question #20332
99 days ago
9,681
Age 50 years younger joint pain remains all the time - #20332
Muhammad Hanif
There is also difficulty in walking and keeping sitting, then there is still pain There is pain at night and also during the day For a few days There is also a slight swelling in the joints and the bones are slight Pain and swelling
Age: 56
Chronic illnesses: Which causes pain in small and big joints, now there is swelling on the fingers of the hands on the joints On the joints of the knee Bittu also hurts There is no problem of sugar, blood pressure also lives
Pain and swelling
100 INR (~1.17 USD)
done
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Doctors’ responses
Avoid sour and fermented food.
Regular exercise.
Shallaki liniment for local massage.
Tab.Shallaki 400mg
1-0-1
Cap.Stresscom
1-0-1
Rasnasaptak kashay
15ml twice
1390 answered questions
49% best answers
done
Accepted response
0 replies
You are referring to joint pains??
Is it limited to only knees?? Or multiple joints??
Bit be more clear
1827 answered questions
38% best answers
0 replies
You should physically visit a nearby Panchakarma center for a thorough checkup and undergo essential tests to ensure effective treatment.
776 answered questions
26% best answers
0 replies
Avoid curd potato, brinjal , green peas in your food
Have hot water regularly
If your joint are swelling then do swedana with saindhava lavana + sand mixed in cloth heat and give gentle swedana over all joints do it atleast twice daily
Want to know about your appetite??? Sleep???
420 answered questions
8% best answers
0 replies
Your digestion is proper or not??
Do you have any history of recurrent fever from last 2-3 months? Let me know this.
If you don't have any then follow the following medicine.
Excessive loading on the involved joints should be avoided. Also avoid prolonged standing, kneeling and squating.
Take the following medicines
1. Mahayograj guggulu
2-0-2 after food with guduchi ghrita 10ml
2. Ashwagandha churna 2gm + Chopchini churna 1gm + pippalimul churna 1/2 gm+
Gokshura churna 1gm+ guduchi churna 1gm mix well
1-1-1 after food with milk
3. Dhanvantaram taila 101
10 drops-0-10 drops take it after food digestion with a cup of warm milk.
Application of Nagaradi lepa on the affected joints.
Take care and get well soon
55 answered questions
0 replies
Yograj guggul 1-1-1
Maharasnadi ghanvati 1-0-1
Both after food with water
Gokshuradi guggul 1-0-1 after food with water
Mahanarayan oil local application on affected area
Avoid sour, fermented foods
1077 answered questions
10% best answers
0 replies
Understanding joint pain coupled with swelling is vital for long-term relief. Your symptoms suggest the possibility of an underlying vata imbalance affecting the joints, a common occurrence in Ayurveda, signifying arthritic conditions. The vata dosha, when aggravated, typically leads to dryness and stiffness, contributing to joint pain.
Firstly, addressing your diet is crucial. An anti-inflammatory diet is recommended to pacify aggravated vata. Consuming warm, moist, and nourishing foods such as khichdi, dal soups, and stews could be beneficial. Include spices like ginger, turmeric, and cumin in your meals as they serve as excellent anti-inflammatories. Avoid cold drinks, processed foods, caffeine, and excessive raw foods, as they can exacerbate your condition.
Daily routine including regular warm oil massages (abhyanga) can be helpful. Consider using sesame oil or specialized herbal oils like Mahanarayan or Ashwagandha Bala Taila. Massage should ideally be done in the morning before showering and should last for about 15-20 minutes each time. This increases circulation and helps in reducing stiffness and inflammation.
It's also advised to maintain regular gentle exercise, which can include stretching, yoga or walking. But, it's important not to overstrain your joints. The key is moderation; exercises involving circular motions help maintain joint mobility without stressing the joints heavily.
Herbal formulations play a role too. Try consuming Dashmoolarishta or Ashwagandha powder daily, following proper dosage instructions from an Ayurvedic practitioner or advisor. These herbs reduce inflammation and strengthen the tissues.
In addition, ensure you're staying hydrated with warm liquids, such as herbal teas and warm water, to aid digestion and toxin expulsion—this keeps the vata in balance. Remember though, careful observation of how each change affects your condition is important, and professional guidance is always recommended to tailor treatments specifically to your body's needs.
Significant changes in symptoms or increased pain may require immediate medical attention; do not delay medical consultation if symptoms persist or worsen. Prioritizing health assessment allows for a more comprehensive treatment approach, integrating both Ayurvedic and conventional medical care.
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