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Skin and Hair Disorders
Question #21370
297 days ago
1,143

How to. Remove Sterach marks from skin - #21370

Suraj Yadav

I'm suffering from strechmark in the chest region Reason is suddenly weight gain in gym . How to remove it from skin please suggest best medication I feel under confident Suffering from strechmark From 2 years

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Doctors' responses

Apply Luminesce cream

12806 answered questions
38% best answers
Accepted response

0 replies

Kumkumadi tailam- 2 drops apply and gentle massage

4247 answered questions
40% best answers

0 replies

Snehana and Swedna in a good ayurvedic centre Ksheerabaladi tailm for local application

13013 answered questions
29% best answers

0 replies

Apply snigdhakanti cream and do gentle massage over strech marks If possible visit the nearby panchakarma centre and take one course of shashtika shaali pinda sweda treatment

434 answered questions
9% best answers

0 replies

The best thing is Shashtika shali pinda sweda But as a Shamana do use Kumkumadi lepa ointment and

5 answered questions
40% best answers

0 replies

1.Pinda taila - for ext.application 30min before bath 2.Kumkumadi taila 2-3drops gently apply over the area (for 3-4hours and you can wipe off) You can do Abhyanga, Shashtika shali pinda sweda for that you can visit a nearby Ayurvedic treatment center.

496 answered questions
27% best answers

0 replies

Apply stretch nil cream twice daily on stretch Mark areas Also if tendency to put on weight apply coconut oil all over the body before bath atleast once daily

12780 answered questions
31% best answers

0 replies

Use kumkumadi tail locally

989 answered questions
26% best answers

0 replies

Drink at least 2-3 liters of water per day.

Include sesame seeds, flax seeds, and leafy greens in your diet.

Avoid excessive sugar and processed foods.

Do light oil massage (Abhyanga) regularly to improve skin elasticity.

Take following medicines 1. Gandhak Rasayan 250 mg twice daily after food with warm water. 2. Nalpamaradi Tailam Apply a few drops to affected areas and massage gently for 5-10 minutes.(preferably after a warm bath or before bedtime). 3. Arogyavardhini Vati 1 tablet 500 mg twice daily after meals with water.

Take care.

55 answered questions
null best answers

10 replies
Suraj Yadav
Client
297 days ago

Mam please tell me how to cure upset stomach doctor say that your Gut brain axis got disturb. Feel weakness entire day

Suraj Yadav
Client
297 days ago

3 endoscopy+ 1 audiometry test have been done Everything is normal Doctor say you have tinitus in your left ear .

Okay take the prescribed medicine and let me know whether the symptoms subsides or not.

55 answered questions
null best answers
Suraj Yadav
Client
297 days ago

Thank You Mam

Do Karna Purana (Ear oiling) with Bilva Taila Warm the oil slightly and instill 2–3 drops in each ear daily.

55 answered questions
null best answers
Suraj Yadav
Client
297 days ago

Bilva tel Baidyanath ka use kiya hu 20 din lagbhag No relief mam

Suraj Yadav
Client
297 days ago

Bilv oil ke sath safed musli Bakuchi Kauch beej powder ka bhi use kra maine

Take following medicines 1.Ksheerabala 101 Capsules 1 capsule twice a day. 2. Brahmi Ghrita 1/2 teaspoon with warm milk.

If the symptoms doesn’t subsides then take * Audiometry or ENT consultation * Blood pressure, blood sugar, thyroid function check * MRI ( for structural causes)

55 answered questions
null best answers

Take following combination.

* Pippalyadi Churna( 1gm) + Shatavari(2gm) + Draksha (Raisins) 7-10pieces (soaked overnight, mashed)+ Honey 1 tsp Mix all powders and mashed raisins. Add honey if using. Consume twice daily, preferably after meals, for 3–5 days or until symptoms ease.

Eat in small, frequent meals and avoid overeating. Rest well, reduce stress through light yoga or deep breathing, and avoid heavy physical exertion until energy improves. Maintain a regular sleep schedule and wake with the sun if possible.

Take care and Get well soon.

55 answered questions
null best answers
Suraj Yadav
Client
297 days ago

Mam I am suffering from tinnitus left ear from last 3 months I try Allopathic Homeopathy Even Ayurvedic medicine I feel no improvement This ringing sound create disturbance while sleeping. This affect quality of life aa well as Sleep cycle get disturb

use can use ayyapalakera thailam from AVS kottakal that may help you recover from the stretch marks .

16 answered questions
31% best answers

0 replies

You can apply kumkumadi thaila and do massage Its better to fo for Shasthika shali pinda sweda in nearby ayuvedic center

11499 answered questions
28% best answers

0 replies

Massage with coconut oil And kumkumadi tailm

Eat easy digestible food Warm ,rice , vegetable Curd ,onion ,garlic,banana, For gut problem Exercise walk Sleep properly Stress management , Reduce screentime

115 answered questions
12% best answers

0 replies

Hi,strech marks occurs due to sudden muscle contraction or relaxation you can daily do general body massage with eladi tailam+lakshadi +dhanwantaram tailam,lepam with shasthikashali rice +milk daily will help to reduce the strech marks ,you can do shasthikashali sweda from nearby by panchakarma centre ,early sun exposure for 15minutes ,proper hydration ,weight control

122 answered questions
13% best answers

0 replies

Hello

Apply kumkumadi taila and massage for 3-5mins leave for 30 mins and then wash it Do this daily

Thank you

240 answered questions
15% best answers

0 replies

Try to use Pinda thaila externally

192 answered questions
4% best answers

0 replies

Hello Suraj Yadav

For Proven Quick Best Assured Results use anyone Below

1.Aeroveda Natural Strech Mark Cream Local Application over strech marks twice a Day

OR

2.Pokonut Natural Strech Mark Cream For Local Application over stretch marks twice a Day

Regards

Dr Arun Desai

God Bless You 😊🙏

481 answered questions
40% best answers

12 replies
Suraj Yadav
Client
297 days ago

Hello sir my aunty is suffering from varicose veins from last 1 years . Please suggest medication

Suraj Yadav
Client
297 days ago

Sir my Mami is suffering from rheumatoid arthritis from last 2 year . Please suggest medication.

Suraj Yadav
Client
297 days ago

Sir my younger brother is suffering from alopecia areta from last 5 years. Hair fall in the form small patch. Please suggest medication

For Ur Mami Rheumatoid Arthritis

Tab.Rumayog Gold 1 Tab twice a Day After Food Tab.Peedantak Vati 2 Tab twice a day After Food

God Bless You 😊🙏

481 answered questions
40% best answers
Suraj Yadav
Client
297 days ago

Sir duration of taking medicine 💊

Take one month and review me again After assessment of improvement I will suggest you further line of treatment as required

481 answered questions
40% best answers
Suraj Yadav
Client
293 days ago

Sir Please reply

Suraj Yadav
Client
294 days ago

Sir my friend is suffering from stomach problems and feel weakness all the time pink colour pimple seen on shoulder and chest region Sir he use Allopathic Homeopathy as well as ayurvedic also but feel no difference Allopathic doctor said your Gut brain axis get disturbed He use these ayurvedic medicine Chitrakadi vati Kutuj ghanvati Hingwastak churn Ashwagandha cap Problem exist from 2.5 yrs. Sir please suggest a beat medication.

Suraj Yadav
Client
297 days ago

Hello sir I am suffering from tinnitus from last 3 months. 3 endoscopy+1 audiometry test has been done . Fr. say everything is okay . Used Bilv oil .Quality of sleep get disturb Please suggest medication.

TINNITUS might be related to Internal Middle or Inner Ear Pathology

• PROBABLE CAUSE

It might be Inner inner Fluids imbalance, Vestibulochoclear Neuropathy, Improper Ear Blood Flow, Hypertension, Ascending Respiratory Infection to middle ear Stress Metabolic Acidic issues etc

• AYURVEDIC TREATMENT

1.Tab.Eargrit Gold 1 Tab twice a Day After Food 2.Tab.Sarivadi Vati 2 Tabs twice a Day After Food 3.Cap.Stresscom 1 Cap twice a After Food 4.Panchendriya Vardhan Taila Nasya 2 Drops Each Nostrils twice a Day 5.Bilwadi Taila Ear Drops 3 Drops Each Ears twice a Day 6.Karnapuran and Nasya Panchakarma Therapy from Ayurvedic ENT Locally

DO’S :- All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc Plenty of Water Fluids Fibers Fruits Intake Luke Warm Water to Drink Salt Water Gargle Steam InhalationMild Mobility Exercises Dhyan Meditation Anulom Vilom Pranayam Keep Maximum Personal Hygiene

DON’T:- All Oily Fatty Greasy Freezed Fried Juck Fast Foods Malai Meionie Fermented Bakery Foods Maida Udad items Avoid Cold Dust Oily Exposure Avoid Outside Fast Junk Foods Sedentary Life Style Stress Avoid Water Freezed Items Oily Foods Avoid AC Cooler Fan etc Avoid Loud Headphones Usage

Regards

Dr Arun Desai

God Bless You 😊🙏

481 answered questions
40% best answers

For Ur Aunty Vericose Veins

• Cap.Viscovas 1 Caps twice a Day After Food • Mahamanjistadi Kadha 20 ml twice a Day After Food • Varico Gel For Local Application • Use Appropriate Vericose Veins Stockings of Correct Size Not too tight not too losse .Wear it throughout Day Remove at Night • Avoid Prolonged Travels Sittings standings lifting Weight • Raised legs by a Pillow while Sleeping

God Bless Her 😊🙏

481 answered questions
40% best answers

For Younger Brother Alopecia Areata

Cap.Keshamrit 1 Cap twice a Day After Food Keshpallav Hair Oil For Scalp Application Followed By Mild Massage at Night

God Bless Him 😊🙏

481 answered questions
40% best answers

Massage for 10 minutes after a warm shower, then leave it on.

Kumkumadi Tailam – known for skin regeneration.

881 answered questions
36% best answers

0 replies

Apply aleovera gel… Daily after bath 👍 gradually it will reduce

187 answered questions
8% best answers

0 replies

Oint Miniscar for external application at night only

85 answered questions
7% best answers

0 replies

Stretch marks are quite a common thing when your body undergoes rapid changes, like weight gain from gyming. First things first, don’t feel too bad about it … many people got 'em! Ayurveda’s got some timeless tips to kinda help improve the appearance of those marks. Though complete removal is not alays possible, but improvement is definitely achievable.

Alright, so, let’s talk about some remedies. Based on Ayurveda, the skin issues are often related to imbalances in your Pitta dosha. It’s important to have a diet that kinda keeps Pitta in check. So, start with including cooliing foods like coconut water, cucumbers and fresh greens in your diet. Avoid hot, spicy and oily stuff 'cause they might aggravate Pitta.

For topical treatments, you might wanna try a mix of natural oils. Applying a combination of almond oil and coconut oil daily on stretch marks might make them less visible over time. Gently massage it into your skin after a shower when it’s moist – skin absorbs better then, ya know.

Herbal remedies could also do the trick. Nirgundi oil (Vitex negundo), known for its amazing skin benefits, can be used. Heat the oil a bit and massage it onto the affected area daily. Additionally, Ayurvedic texts often recommend Kumkumadi Tailam – it’s a potent herbal oil blend, do apply it regularly, maybe mix it with almond oil for better outcomes.

Another thing you might wanna consider is your digestion and agni (digestive fire). It’s essential for skin health. Start ya day with warm water and a slice of ginger to fire up that digestive engine. Strengthening digestion can have a good impact on overall skin health.

Still, these remedies take time and patience. If it’s really impacting your confidence and more natural remedies aren’t cuttin’ it, consider talking to a dermatologist for other options out there.

11179 answered questions
28% best answers

0 replies
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