Question #21370
73 days ago
452
How to. Remove Sterach marks from skin - #21370
Suraj Yadav
I'm suffering from strechmark in the chest region Reason is suddenly weight gain in gym . How to remove it from skin please suggest best medication I feel under confident Suffering from strechmark From 2 years
Strechmark in chest region
300 INR (~3.51 USD)
done
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Doctors’ responses
Apply Luminesce cream
1357 answered questions
47% best answers
done
Accepted response
0 replies
Kumkumadi tailam- 2 drops apply and gentle massage
1827 answered questions
38% best answers
0 replies
Apply snigdhakanti cream and do gentle massage over strech marks
If possible visit the nearby panchakarma centre and take one course of shashtika shaali pinda sweda treatment
418 answered questions
8% best answers
0 replies
The best thing is Shashtika shali pinda sweda
But as a Shamana do use Kumkumadi lepa ointment and
5 answered questions
40% best answers
0 replies
1.Pinda taila - for ext.application 30min before bath
2.Kumkumadi taila 2-3drops gently apply over the area (for 3-4hours and you can wipe off)
You can do Abhyanga, Shashtika shali pinda sweda for that you can visit a nearby Ayurvedic treatment center.
306 answered questions
16% best answers
0 replies
Apply stretch nil cream twice daily on stretch Mark areas
Also if tendency to put on weight apply coconut oil all over the body before bath atleast once daily
1009 answered questions
10% best answers
0 replies
Use kumkumadi tail locally
768 answered questions
26% best answers
0 replies
Drink at least 2-3 liters of water per day.
Include sesame seeds, flax seeds, and leafy greens in your diet.
Avoid excessive sugar and processed foods.
Do light oil massage (Abhyanga) regularly to improve skin elasticity.
Take following medicines
1. Gandhak Rasayan
250 mg twice daily after food with warm water.
2. Nalpamaradi Tailam
Apply a few drops to affected areas and massage gently for 5-10 minutes.(preferably after a warm bath or before bedtime).
3. Arogyavardhini Vati
1 tablet 500 mg twice daily after meals with water.
Take care.
55 answered questions
10 replies
Suraj Yadav
Client
72 days ago
Mam please tell me how to cure upset stomach doctor say that your Gut brain axis got disturb. Feel weakness entire day
Suraj Yadav
Client
72 days ago
3 endoscopy+ 1 audiometry test have been done Everything is normal Doctor say you have tinitus in your left ear .
Okay take the prescribed medicine and let me know whether the symptoms subsides or not.
55 answered questions
Suraj Yadav
Client
72 days ago
Thank You Mam
Do Karna Purana (Ear oiling) with Bilva Taila
Warm the oil slightly and instill 2–3 drops in each ear daily.
55 answered questions
Suraj Yadav
Client
72 days ago
Bilva tel Baidyanath ka use kiya hu 20 din lagbhag No relief mam
Suraj Yadav
Client
72 days ago
Bilv oil ke sath safed musli Bakuchi Kauch beej powder ka bhi use kra maine
Take following medicines
1.Ksheerabala 101 Capsules
1 capsule twice a day.
2. Brahmi Ghrita
1/2 teaspoon with warm milk.
If the symptoms doesn't subsides then take
* Audiometry or ENT consultation
* Blood pressure, blood sugar, thyroid function check
* MRI ( for structural causes)
55 answered questions
Take following combination.
* Pippalyadi Churna( 1gm) + Shatavari(2gm) + Draksha (Raisins) 7-10pieces (soaked overnight, mashed)+ Honey 1 tsp
Mix all powders and mashed raisins. Add honey if using. Consume twice daily, preferably after meals, for 3–5 days or until symptoms ease.
Eat in small, frequent meals and avoid overeating. Rest well, reduce stress through light yoga or deep breathing, and avoid heavy physical exertion until energy improves. Maintain a regular sleep schedule and wake with the sun if possible.
Take care and Get well soon.
55 answered questions
Suraj Yadav
Client
72 days ago
Mam I am suffering from tinnitus left ear from last 3 months I try Allopathic Homeopathy Even Ayurvedic medicine I feel no improvement This ringing sound create disturbance while sleeping. This affect quality of life aa well as Sleep cycle get disturb
use can use ayyapalakera thailam from AVS kottakal that may help you recover from the stretch marks .
14 answered questions
29% best answers
0 replies
You can apply kumkumadi thaila and do massage
Its better to fo for Shasthika shali pinda sweda in nearby ayuvedic center
305 answered questions
14% best answers
0 replies
Massage with coconut oil
And kumkumadi tailm
Eat easy digestible food
Warm ,rice , vegetable
Curd ,onion ,garlic,banana,
For gut problem
Exercise walk
Sleep properly
Stress management ,
Reduce screentime
115 answered questions
12% best answers
0 replies
Hi,strech marks occurs due to sudden muscle contraction or relaxation you can daily do general body massage with eladi tailam+lakshadi +dhanwantaram tailam,lepam with shasthikashali rice +milk daily will help to reduce the strech marks ,you can do shasthikashali sweda from nearby by panchakarma centre ,early sun exposure for 15minutes ,proper hydration ,weight control
95 answered questions
12% best answers
0 replies
Hello
Apply kumkumadi taila and massage for 3-5mins leave for 30 mins and then wash it
Do this daily
Thank you
216 answered questions
14% best answers
0 replies
Try to use Pinda thaila externally
177 answered questions
2% best answers
0 replies
Hello Suraj Yadav
For Proven Quick Best Assured Results use anyone Below
1.Aeroveda Natural Strech Mark Cream Local Application over strech marks twice a Day
OR
2.Pokonut Natural Strech Mark Cream For Local Application over stretch marks twice a Day
Regards
Dr Arun Desai
God Bless You 😊🙏
480 answered questions
40% best answers
12 replies
Suraj Yadav
Client
72 days ago
Hello sir my aunty is suffering from varicose veins from last 1 years .
Please suggest medication
Suraj Yadav
Client
72 days ago
Sir my Mami is suffering from rheumatoid arthritis from last 2 year . Please suggest medication.
Suraj Yadav
Client
72 days ago
Sir my younger brother is suffering from alopecia areta from last 5 years.
Hair fall in the form small patch. Please suggest medication
For Ur Mami Rheumatoid Arthritis
Tab.Rumayog Gold 1 Tab twice a Day After Food
Tab.Peedantak Vati 2 Tab twice a day After Food
God Bless You 😊🙏
480 answered questions
40% best answers
Suraj Yadav
Client
72 days ago
Sir duration of taking medicine 💊
Take one month and review me again
After assessment of improvement I will suggest you further line of treatment as required
480 answered questions
40% best answers
Suraj Yadav
Client
69 days ago
Sir Please reply
Suraj Yadav
Client
70 days ago
Sir my friend is suffering from stomach problems and feel weakness all the time pink colour pimple seen on shoulder and chest region Sir he use Allopathic Homeopathy as well as ayurvedic also but feel no difference
Allopathic doctor said your Gut brain axis get disturbed
He use these ayurvedic medicine
Chitrakadi vati
Kutuj ghanvati
Hingwastak churn
Ashwagandha cap
Problem exist from 2.5 yrs.
Sir please suggest a beat medication.
Suraj Yadav
Client
72 days ago
Hello sir I am suffering from tinnitus from last 3 months. 3 endoscopy+1 audiometry test has been done . Fr. say everything is okay . Used Bilv oil .Quality of sleep get disturb Please suggest medication.
TINNITUS might be related to Internal Middle or Inner Ear Pathology
• PROBABLE CAUSE
It might be Inner inner Fluids imbalance, Vestibulochoclear Neuropathy, Improper Ear Blood Flow, Hypertension, Ascending Respiratory Infection to middle ear Stress Metabolic Acidic issues etc
• AYURVEDIC TREATMENT
1.Tab.Eargrit Gold 1 Tab twice a Day After Food
2.Tab.Sarivadi Vati 2 Tabs twice a Day After Food
3.Cap.Stresscom 1 Cap twice a After Food
4.Panchendriya Vardhan Taila Nasya 2 Drops Each Nostrils twice a Day
5.Bilwadi Taila Ear Drops 3 Drops Each Ears twice a Day
6.Karnapuran and Nasya Panchakarma Therapy from Ayurvedic ENT Locally
DO'S :- All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc
Plenty of Water Fluids Fibers Fruits Intake Luke Warm Water to Drink Salt Water Gargle Steam InhalationMild Mobility Exercises
Dhyan Meditation Anulom Vilom Pranayam Keep Maximum Personal Hygiene
DON'T:- All Oily Fatty Greasy Freezed Fried Juck Fast Foods Malai Meionie Fermented Bakery Foods Maida Udad items
Avoid Cold Dust Oily Exposure
Avoid Outside Fast Junk Foods
Sedentary Life Style Stress
Avoid Water Freezed Items Oily Foods
Avoid AC Cooler Fan etc
Avoid Loud Headphones Usage
Regards
Dr Arun Desai
God Bless You 😊🙏
480 answered questions
40% best answers
For Ur Aunty Vericose Veins
• Cap.Viscovas 1 Caps twice a Day After Food
• Mahamanjistadi Kadha 20 ml twice a Day After Food
• Varico Gel For Local Application
• Use Appropriate Vericose Veins Stockings of Correct Size Not too tight not too losse .Wear it throughout Day Remove at Night
• Avoid Prolonged Travels Sittings standings lifting Weight
• Raised legs by a Pillow while Sleeping
God Bless Her 😊🙏
480 answered questions
40% best answers
For Younger Brother Alopecia Areata
Cap.Keshamrit 1 Cap twice a Day After Food
Keshpallav Hair Oil For Scalp Application Followed By Mild Massage at Night
God Bless Him 😊🙏
480 answered questions
40% best answers
Massage for 10 minutes after a warm shower, then leave it on.
Kumkumadi Tailam – known for skin regeneration.
558 answered questions
30% best answers
0 replies
Oint Miniscar for external application at night only
81 answered questions
5% best answers
0 replies
Stretch marks are quite a common thing when your body undergoes rapid changes, like weight gain from gyming. First things first, don't feel too bad about it ... many people got 'em! Ayurveda's got some timeless tips to kinda help improve the appearance of those marks. Though complete removal is not alays possible, but improvement is definitely achievable.
Alright, so, let's talk about some remedies. Based on Ayurveda, the skin issues are often related to imbalances in your Pitta dosha. It's important to have a diet that kinda keeps Pitta in check. So, start with including cooliing foods like coconut water, cucumbers and fresh greens in your diet. Avoid hot, spicy and oily stuff 'cause they might aggravate Pitta.
For topical treatments, you might wanna try a mix of natural oils. Applying a combination of almond oil and coconut oil daily on stretch marks might make them less visible over time. Gently massage it into your skin after a shower when it’s moist – skin absorbs better then, ya know.
Herbal remedies could also do the trick. Nirgundi oil (Vitex negundo), known for its amazing skin benefits, can be used. Heat the oil a bit and massage it onto the affected area daily. Additionally, Ayurvedic texts often recommend Kumkumadi Tailam – it's a potent herbal oil blend, do apply it regularly, maybe mix it with almond oil for better outcomes.
Another thing you might wanna consider is your digestion and agni (digestive fire). It's essential for skin health. Start ya day with warm water and a slice of ginger to fire up that digestive engine. Strengthening digestion can have a good impact on overall skin health.
Still, these remedies take time and patience. If it's really impacting your confidence and more natural remedies aren’t cuttin’ it, consider talking to a dermatologist for other options out there.
25626 answered questions
15% best answers
0 replies

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