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Skin and Hair Disorders
Question #20960
188 days ago
4,683

Want relief from Psoriasis issue - #20960

Shweta T

I am having small patches of skin disease like red colour patches. They are itchy all the time and they come and go, but irritates a lot on skin. I have dry skin. Please suggest a solution or lotion for this.

Age: 31
300 INR (~3.51 USD)
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Doctors’ responses

Kayakalpa vati- 1 tab twice daily before food with lukewarm water Giloy ghan vati- Neemghan vati- 1 tab twice daily after food with lukewarm water Mahamanjistha aristha- Khadira aristha- 2 tsp each with equal quantity of water twice daily after food Kayakalpa taila- ext appn Avoid spicy sour fermented foods

2525 answered questions
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Avoid spicy, oily and processed food. Regular exercise and meditation. Psoria oil for local application. Cap.Guggulutiktam 2-0-2 Cap.Brahmi 1-0-1

2398 answered questions
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take mahamanjishtadi kwatham 20 ml before food twice a day guggulutiktaka gritham softgel cap 1-0-1 before food khadirarishta 5ml with equal quantity of water twice a day after food kaishora guggulu tab1-0-1 after food

188 answered questions
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
188 days ago
5

Kadira arista 20ml two times a day after meals Neem ghan vati two times a day after meals Avoid oily,spicy foods

2638 answered questions
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Syp. Amla alovera 15-0-15-ml Tab. Panchatilkta ghrita guggul 2-0-2ml Tab. Amrutadi guggul 1-0-1 Apply aloevera pulp mis with coconut oil

197 answered questions
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Avoid spicy food, fermented foods, maida fried food, bekary food, potato cold beverages, green chilli, brinjal, green peas, turdal dal, curd,fish nonveg if your taking Have more water Do pranayama atleast 15 mins daily Apply psoracare oil daily leave it for 15 min and take bath with water boiled in neem leaf daily Use Siddharth snana soap for bathing Take tab rasamanikya 1 tid after food Cap atrisora 1tid after food Aragwadadi kashya 15 ml bd before food Apply atrisora cream If possible visit the nearby panchakarma centre and take one course of Vamana karma as this is the best season to take vamana karma which is help to reduce the psoriasis as well as cleanse the body

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
188 days ago
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With oral medicine it will help to reduce but you do body detoxification than it will be totally curable. For body detoxification means Panchkarma visit Ayurved physician accordingly will guide. *Medicine : 1.Khadirarisht 2 table spoon + same quantity luke warm water after breakfast and dinner for 2 months. 2.Mahatiktaghrut- half table spoon add 1 to 2 sips of luke warm water have it empty stomach daily in the morning at least 3 months. 3.Tab:Nimb 2 tablets after breakfast and after dinner for 2 month. 4.Mahamanjisthdi kadha 2 table spoon + same quantity luke warm water after breakfast and dinner for 3 month. 5.Apply Nimb oil on patches 4 to 5 times. 6.Tab:Alitox (Sharangdhar) 2 tablets after breakfast and after dinner for 3 months. 7.Tab:Sukshmatriphala 2 tablets after breakfast and after dinner for 1 month.

*Life style modifications is major role in this so adopt it: 1.Daily walking 45 min in the morning. 2.Healthy home cook food. 3. Avoid soure test like lemone. 4. No fish 5.Avoid fermented processed, packed food, no bekary product no maida, no oily spicy food, no pickle, papad. 6.Wear cotton clothes only. 7. Avoid constipation - for that you have to take plenty of liquids Roughage in diet. 8.No chana dal no stale food. 9.If any addiction stop it. 10. Do meditation, beacuse stress increases skin problem.

Note: Body detoxification panchakarma is must to avoid further complication.

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
188 days ago
5

Continued with previous msg- *Do not use any soap. *Not hot water for bath. *No scratching * No perfume

87 answered questions
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Hello Sweta T

As per ur Words

# UR PROBLEM-
Psoriasis Autoimmune Skin Issues

# PROBABLE CAUSES - Skin Allergies Autoimmune Diseases Hormonal Changes Sweat related infections Poor Hygiene Nutritional Deficiency Zinc Biotin Calcium Vit D B Complex Deficiency Fungal Scalp infection Hormonal imbalances stress etc

# SUCESSFUL AYURVEDIC TREATMENT

• Cap.Psora 1 Cap twice a Day After Food • Tab.Histantin 1 Tabs Twice a Day After Food • Tab.Kushtakutar Ras 1 Tab twice a Day After Food • Khadirarista 15 ml BD After Food • Psora Lotion Local Application Twice a Day • Eladi Soap For Bath

Duration :- Try 30 days & Review Back

# DO’S :-

Prefer Alkaline Vegan Cooked Steamed Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Rest Dairy products Mild Physical Walking Activities Yoga Dhyan Maintain Personal Hygiene

# DON’TS :-

Avoid Acidic Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Excess Sugar Salt sweets oily fatty non veg diet Stress Anxiety Sedentary Life Style Afternoon Sleep.

Regards

Dr Arun Desai

God Bless You 😊🙏

481 answered questions
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use Mahamareechyadi Tail Locally apply Maha manjishtharishta 2 tsf with equal amount of water Khadiraarishta 2 tsf with equal amount of water Gandhak rasayan 1-0-1 Arogya Vardhini Vati 1-0-1 Trifala Powder 1/2 tsf at Bed Time

960 answered questions
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Hello. U can apply Mahatikta grit on ur patches. But this will help after u do detoxification by panchakarma under ayurvedic doctor. Take 5 ml Mahtikta grit before lunch and dinner. Tab Araghvadh Kapila vati 2 tabs at night.

117 answered questions
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Pachtiktagrith guggul 2-0-2 after food with water Aarogyavardhini 1-0-1 after food with water Kayakalp -DS extra strong 1-0-0 after food with water Kayakalp oil local application on affected area Avoid sour , fermented foods, seafood, eggs, Also avoid wrong food combinations like milk with nonveg food /salty foods, citrus fruits/ Pranayam lom -vilom bhastrika bhamri 5-10mins daily Use mild herbal soap for bathing

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
187 days ago
5

Hello…

To reduce rashes & itching you can use Panchavalkala lepa night while sleeping & moish lotion after bath for itching…

But to get rid of it fully visit Ayurvedic hospital & take Panchakarma procedure 👍

187 answered questions
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I WILL GUIDE YOU BETTER MANAGEMENT…

IMMUNOGHRIT KWATH=100GM SARWAKALP KWATH=100GM KAYAKALP KWATH=100gm…mix all take 1 tsp boil 2 cup of water till 1 cup take empty stomach twice daily

Psorogrit tab+ seabuckthron cap==1-1 each empty stomach with above decoction

Kaishore gugulu Arogyawardni vati Punarnawadi mandoor=1-1-1 tab thrice daily after meals

Kayakalp oil … apply on night

Skip sweets immediately

614 answered questions
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Dr. Veena Vijayan
I am a dedicated Ayurvedic practitioner with specialized training in Marma therapy, Ayurvedic cosmetology, and anorectal treatments. My clinical focus lies in combining traditional Ayurvedic wisdom with practical, evidence-based techniques to offer patients natural and sustainable healing solutions. With hands-on expertise in Marma Chikitsa, I work on vital energy points to promote pain relief, enhance circulation, and restore balance across physical and emotional dimensions. In the field of Ayurvedic cosmetology, I address a variety of skin and hair concerns through individualized care that includes herbal applications, detox protocols, and dietary guidance aligned with one’s Dosha constitution. I believe true beauty radiates from inner wellness, and my treatments are designed to rejuvenate the skin, hair, and overall vitality without the use of harsh chemicals. My approach to anorectal disorders such as piles, fistula, and fissures is rooted in classical treatments, with an emphasis on Ksharasutra therapy and herbal formulations that minimize recurrence and improve patient comfort. My focus is not just on symptomatic relief, but on addressing the root cause through comprehensive care plans involving diet, lifestyle, internal medicines, and supportive therapies. I am deeply committed to personalized care, tailoring each treatment plan according to a detailed Ayurvedic assessment of the patient’s Prakruti (constitution) and Vikruti (imbalance). My goal is to help patients regain their optimal health and confidence through natural, time-tested healing methods that treat the individual as a whole—body, mind, and spirit.
187 days ago
5

Orally you can take avipattikara choorna 1tsp at early morning empty stomach and at bed time. Arogyavardhini tab 1-1-1 after food Khadirarishta 4tsp twice after food

Externally elaadi coconut oil application and use luke warm water of nalpamaradi powder for bath. Mahathiktaka ointment application after bath on dried patches

19 answered questions
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Lifestyle Changes: #Avoid very hot showers (they dry out the skin more). Use lukewarm water. #Moisturize skin immediately after bathing. #Stay hydrated — drink warm water throughout the day. #Avoid spicy, fried, sour foods,curd which aggravate Pitta dosha. Home Remedies: Taking aloevera+ giloy juice (taking 15ml morning evening empty stomach) Oats Bath: Add powdered oats to warm water and soak. Very calming for itchy skin.

Coconut Oil + karpoor : Mix karpoor to warm coconut oil and apply on itchy patches for 20 minutes, then wash off.

819 answered questions
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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly Arogyawardhini wati Panchtikt ghrit gugulu Gandhak rasayan Mahamajishtadi kwath Psoro oil Avippatikar powder

503 answered questions
18% best answers

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Hello

Avoid spicy sour food, coffee and tea, processed food, oil fried items, junk food, fish , curd brinjal, potato

1) 777 oil - external application apply & leave for 45 mins and wash 2) siddarthaka soap 3) psora cap 2-0-2 after food 4) Arogyavardini vati 1-0-1 after food 5) triphala choorna 0-0-1/2tsf with glass warm water at bedtime 6) after bath can apply lacto calamine lotion

Any doubt consult me seperately

Thank you

240 answered questions
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Actually, Psoriasis as per Ayurveda can be correlated with vitiation of normal balance of Rasa Rakta Dhatu.Grossly, you can take Kaishor Guggulu 250mg two tablets two times a day after food and Arogyavardhini Rasa 250mg 1 tablet two times a day after food for 21 days minimum with local application of coconut and nimb oil two times a day minimum for a month to get rid…Avoid Milk and fruits together…Avoid eating very sweet products in excess and sweet dishes after food…

1 answered questions

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Psoriasis is an Autoimmune condition in which there is no permanent solution, But we can well manage it through Diet, Lifestyle and medicine Internal medicine 1.Tikthakam ks tab 2-0-2 before food 2.Vilwadi gulika 1-0-1after food 3.Avipathy churnam 1tsp+ manibadralehya 1tsp at bedtime followed by hot water You can do Weekly once Stomach cleansing with Avipathy churnam (1packet) with hot water in empty stomach 4.Ayyappala taila+ Psorakot gel for ext.application

Diet Avoid too spicy oily sour fermented food items Drink 3litre water per day Include more fruits and vegetables Millets you can have

Have proper sleep Practice some meditation ,can do pranayama inorder to control stress which is one among the triggering factor

490 answered questions
27% best answers

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* Avoid scratching, it can worsen inflammation.

1.Mahatiktaka Ghrita 1 tsp with warm water empty stomach in the morning. 2. Khadirarishta 15ml with equal water after meals, twice daily. 3. Nimbadi Churna 1 tsp twice daily with warm water. 4. Eladi Tailam Apply gently to affected areas once or twice a day. Leave it for 30 minutes before bathing.

Avoid Fermented foods Excess salt and sour taste Non-vegetarian food (esp. red meat) Curd (especially at night) Cold, dry, and processed foods Drink plenty of warm water and consider Triphala at night for mild detox (1 tsp in warm water).

Do Bhujangasana ,Trikonasana (Triangle Pose) Ardha Matsyendrasana (Half Spinal Twist), Pawanmuktasana (Wind-Relieving Pose), Viparita Karani (Legs-Up-the-Wall Pose).

*Wake up early (before 6 am) to align with natural rhythms. *Oil massage (Abhyanga) with warm coconut or sesame oil before bath calms Vata and Pitta. *Avoid screen time and stimulants (caffeine, sugar) especially in the evening. *Create a wind-down routine: herbal tea, light music, reading, no news or social media at night.

55 answered questions

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Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
186 days ago
5

Gandhaka rasayana 2 times 2 tabs daily after food Nimbadi guggulu 2 tablet twice daily after food Aragvadadi kashaya15ml-0-15ml before food with equal quantity of water Siddhartak soap Avoid curd ,brinjal, sweets and maida,milk and milk products. Avoid spice and oil fried food

125 answered questions
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Arogyavardhini vati 1 TiD Ghandhak Rasayan 1 BD Khadiraarishta 15ml BD after food with lukewarm water Avipattikar churn 1.5tsf OD at night with normal water Mahatiktak Ghrit 1/2 tsf with milk/water OD Bakuchi oil for local application

34 answered questions
9% best answers

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It sounds like you’re dealing with a skin condition, quite likely Psoriasis, judging from your description of dry, red and itchy patches. In Ayurveda, this typically correlates with an imbalance in the Vata and Pitta doshas. Let’s focus on balancing these doshas along with providing relief for your skin discomfort.

First, you should consider partaking in Abhyanga—it’s an ayurvedic oil massage that can help rebalance the doshas and relieve dry skin. Sesame oil, known for its grounding and warming properties, can be particularly beneficial. Warm a small amount and massage gently onto your skin daily, ideally before bathing. It’ll also help with the itching sensation.

Regarding diet, it’s imporant to favor Pitta and Vata pacifying foods—meaning, including more sweet, bitter and astringent tastes while reducing spicy, sour, and salty ones. Try to incorporate ghee in your diet to keep your skin moist from within. Hydration is key, too; sip warm water throughout the day.

Triphala, a classic ayurvedic herbal remedy, could assist in detoxifying your body, balancing doshas, and promoting skin health. Have one teaspoon of Triphala powder with warm water before bedtime. It supports digestion which is crucial since good digestion reflects good skin.

Now, let’s address topical appliations. Coconut oil mixed with neem paste can be soothing to apply on affected areas, reducing redness and itchiness. Consistency matters—even if symptoms fade, continue applying for few weeks.

Minimize stress, as it can worsen conditions like psoriasis. Practice meditation or yoga, focusing on calming routines, to maintain dosha balance. Keep your skin moisturized, and avoid hot showers which can strip natural oils.

If these symptoms persist or worsen, it’s essential to consult an ayurvedic practitioner or a dermatologist to rule out other underlying conditions. It’s paramount to have personalized guidance, but the above suggestions should provide a solid starting point for you.

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I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
834 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
50 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
133 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
173 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
72 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
192 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
13 reviews

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