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Skin and Hair Disorders
Question #20960
147 days ago
4,605

Want relief from Psoriasis issue - #20960

Shweta T

I am having small patches of skin disease like red colour patches. They are itchy all the time and they come and go, but irritates a lot on skin. I have dry skin. Please suggest a solution or lotion for this.

Age: 31
300 INR (~3.51 USD)
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Doctors’ responses

Kayakalpa vati- 1 tab twice daily before food with lukewarm water Giloy ghan vati- Neemghan vati- 1 tab twice daily after food with lukewarm water Mahamanjistha aristha- Khadira aristha- 2 tsp each with equal quantity of water twice daily after food Kayakalpa taila- ext appn Avoid spicy sour fermented foods

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Avoid spicy, oily and processed food. Regular exercise and meditation. Psoria oil for local application. Cap.Guggulutiktam 2-0-2 Cap.Brahmi 1-0-1

1960 answered questions
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take mahamanjishtadi kwatham 20 ml before food twice a day guggulutiktaka gritham softgel cap 1-0-1 before food khadirarishta 5ml with equal quantity of water twice a day after food kaishora guggulu tab1-0-1 after food

159 answered questions
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
147 days ago
5

Kadira arista 20ml two times a day after meals Neem ghan vati two times a day after meals Avoid oily,spicy foods

2087 answered questions
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Syp. Amla alovera 15-0-15-ml Tab. Panchatilkta ghrita guggul 2-0-2ml Tab. Amrutadi guggul 1-0-1 Apply aloevera pulp mis with coconut oil

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Avoid spicy food, fermented foods, maida fried food, bekary food, potato cold beverages, green chilli, brinjal, green peas, turdal dal, curd,fish nonveg if your taking Have more water Do pranayama atleast 15 mins daily Apply psoracare oil daily leave it for 15 min and take bath with water boiled in neem leaf daily Use Siddharth snana soap for bathing Take tab rasamanikya 1 tid after food Cap atrisora 1tid after food Aragwadadi kashya 15 ml bd before food Apply atrisora cream If possible visit the nearby panchakarma centre and take one course of Vamana karma as this is the best season to take vamana karma which is help to reduce the psoriasis as well as cleanse the body

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
147 days ago
5

With oral medicine it will help to reduce but you do body detoxification than it will be totally curable. For body detoxification means Panchkarma visit Ayurved physician accordingly will guide. *Medicine : 1.Khadirarisht 2 table spoon + same quantity luke warm water after breakfast and dinner for 2 months. 2.Mahatiktaghrut- half table spoon add 1 to 2 sips of luke warm water have it empty stomach daily in the morning at least 3 months. 3.Tab:Nimb 2 tablets after breakfast and after dinner for 2 month. 4.Mahamanjisthdi kadha 2 table spoon + same quantity luke warm water after breakfast and dinner for 3 month. 5.Apply Nimb oil on patches 4 to 5 times. 6.Tab:Alitox (Sharangdhar) 2 tablets after breakfast and after dinner for 3 months. 7.Tab:Sukshmatriphala 2 tablets after breakfast and after dinner for 1 month.

*Life style modifications is major role in this so adopt it: 1.Daily walking 45 min in the morning. 2.Healthy home cook food. 3. Avoid soure test like lemone. 4. No fish 5.Avoid fermented processed, packed food, no bekary product no maida, no oily spicy food, no pickle, papad. 6.Wear cotton clothes only. 7. Avoid constipation - for that you have to take plenty of liquids Roughage in diet. 8.No chana dal no stale food. 9.If any addiction stop it. 10. Do meditation, beacuse stress increases skin problem.

Note: Body detoxification panchakarma is must to avoid further complication.

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
147 days ago
5

Continued with previous msg- *Do not use any soap. *Not hot water for bath. *No scratching * No perfume

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Hello Sweta T

As per ur Words

# UR PROBLEM-
Psoriasis Autoimmune Skin Issues

# PROBABLE CAUSES - Skin Allergies Autoimmune Diseases Hormonal Changes Sweat related infections Poor Hygiene Nutritional Deficiency Zinc Biotin Calcium Vit D B Complex Deficiency Fungal Scalp infection Hormonal imbalances stress etc

# SUCESSFUL AYURVEDIC TREATMENT

• Cap.Psora 1 Cap twice a Day After Food • Tab.Histantin 1 Tabs Twice a Day After Food • Tab.Kushtakutar Ras 1 Tab twice a Day After Food • Khadirarista 15 ml BD After Food • Psora Lotion Local Application Twice a Day • Eladi Soap For Bath

Duration :- Try 30 days & Review Back

# DO’S :-

Prefer Alkaline Vegan Cooked Steamed Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Rest Dairy products Mild Physical Walking Activities Yoga Dhyan Maintain Personal Hygiene

# DON’TS :-

Avoid Acidic Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Excess Sugar Salt sweets oily fatty non veg diet Stress Anxiety Sedentary Life Style Afternoon Sleep.

Regards

Dr Arun Desai

God Bless You 😊🙏

480 answered questions
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use Mahamareechyadi Tail Locally apply Maha manjishtharishta 2 tsf with equal amount of water Khadiraarishta 2 tsf with equal amount of water Gandhak rasayan 1-0-1 Arogya Vardhini Vati 1-0-1 Trifala Powder 1/2 tsf at Bed Time

876 answered questions
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Hello. U can apply Mahatikta grit on ur patches. But this will help after u do detoxification by panchakarma under ayurvedic doctor. Take 5 ml Mahtikta grit before lunch and dinner. Tab Araghvadh Kapila vati 2 tabs at night.

116 answered questions
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Pachtiktagrith guggul 2-0-2 after food with water Aarogyavardhini 1-0-1 after food with water Kayakalp -DS extra strong 1-0-0 after food with water Kayakalp oil local application on affected area Avoid sour , fermented foods, seafood, eggs, Also avoid wrong food combinations like milk with nonveg food /salty foods, citrus fruits/ Pranayam lom -vilom bhastrika bhamri 5-10mins daily Use mild herbal soap for bathing

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
147 days ago
5

Hello…

To reduce rashes & itching you can use Panchavalkala lepa night while sleeping & moish lotion after bath for itching…

But to get rid of it fully visit Ayurvedic hospital & take Panchakarma procedure 👍

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I WILL GUIDE YOU BETTER MANAGEMENT…

IMMUNOGHRIT KWATH=100GM SARWAKALP KWATH=100GM KAYAKALP KWATH=100gm…mix all take 1 tsp boil 2 cup of water till 1 cup take empty stomach twice daily

Psorogrit tab+ seabuckthron cap==1-1 each empty stomach with above decoction

Kaishore gugulu Arogyawardni vati Punarnawadi mandoor=1-1-1 tab thrice daily after meals

Kayakalp oil … apply on night

Skip sweets immediately

533 answered questions
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Dr. Veena Vijayan
I am a dedicated Ayurvedic practitioner with specialized training in Marma therapy, Ayurvedic cosmetology, and anorectal treatments. My clinical focus lies in combining traditional Ayurvedic wisdom with practical, evidence-based techniques to offer patients natural and sustainable healing solutions. With hands-on expertise in Marma Chikitsa, I work on vital energy points to promote pain relief, enhance circulation, and restore balance across physical and emotional dimensions. In the field of Ayurvedic cosmetology, I address a variety of skin and hair concerns through individualized care that includes herbal applications, detox protocols, and dietary guidance aligned with one’s Dosha constitution. I believe true beauty radiates from inner wellness, and my treatments are designed to rejuvenate the skin, hair, and overall vitality without the use of harsh chemicals. My approach to anorectal disorders such as piles, fistula, and fissures is rooted in classical treatments, with an emphasis on Ksharasutra therapy and herbal formulations that minimize recurrence and improve patient comfort. My focus is not just on symptomatic relief, but on addressing the root cause through comprehensive care plans involving diet, lifestyle, internal medicines, and supportive therapies. I am deeply committed to personalized care, tailoring each treatment plan according to a detailed Ayurvedic assessment of the patient’s Prakruti (constitution) and Vikruti (imbalance). My goal is to help patients regain their optimal health and confidence through natural, time-tested healing methods that treat the individual as a whole—body, mind, and spirit.
147 days ago
5

Orally you can take avipattikara choorna 1tsp at early morning empty stomach and at bed time. Arogyavardhini tab 1-1-1 after food Khadirarishta 4tsp twice after food

Externally elaadi coconut oil application and use luke warm water of nalpamaradi powder for bath. Mahathiktaka ointment application after bath on dried patches

19 answered questions
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Lifestyle Changes: #Avoid very hot showers (they dry out the skin more). Use lukewarm water. #Moisturize skin immediately after bathing. #Stay hydrated — drink warm water throughout the day. #Avoid spicy, fried, sour foods,curd which aggravate Pitta dosha. Home Remedies: Taking aloevera+ giloy juice (taking 15ml morning evening empty stomach) Oats Bath: Add powdered oats to warm water and soak. Very calming for itchy skin.

Coconut Oil + karpoor : Mix karpoor to warm coconut oil and apply on itchy patches for 20 minutes, then wash off.

724 answered questions
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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly Arogyawardhini wati Panchtikt ghrit gugulu Gandhak rasayan Mahamajishtadi kwath Psoro oil Avippatikar powder

503 answered questions
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Hello

Avoid spicy sour food, coffee and tea, processed food, oil fried items, junk food, fish , curd brinjal, potato

1) 777 oil - external application apply & leave for 45 mins and wash 2) siddarthaka soap 3) psora cap 2-0-2 after food 4) Arogyavardini vati 1-0-1 after food 5) triphala choorna 0-0-1/2tsf with glass warm water at bedtime 6) after bath can apply lacto calamine lotion

Any doubt consult me seperately

Thank you

240 answered questions
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Actually, Psoriasis as per Ayurveda can be correlated with vitiation of normal balance of Rasa Rakta Dhatu.Grossly, you can take Kaishor Guggulu 250mg two tablets two times a day after food and Arogyavardhini Rasa 250mg 1 tablet two times a day after food for 21 days minimum with local application of coconut and nimb oil two times a day minimum for a month to get rid…Avoid Milk and fruits together…Avoid eating very sweet products in excess and sweet dishes after food…

1 answered questions

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Psoriasis is an Autoimmune condition in which there is no permanent solution, But we can well manage it through Diet, Lifestyle and medicine Internal medicine 1.Tikthakam ks tab 2-0-2 before food 2.Vilwadi gulika 1-0-1after food 3.Avipathy churnam 1tsp+ manibadralehya 1tsp at bedtime followed by hot water You can do Weekly once Stomach cleansing with Avipathy churnam (1packet) with hot water in empty stomach 4.Ayyappala taila+ Psorakot gel for ext.application

Diet Avoid too spicy oily sour fermented food items Drink 3litre water per day Include more fruits and vegetables Millets you can have

Have proper sleep Practice some meditation ,can do pranayama inorder to control stress which is one among the triggering factor

429 answered questions
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* Avoid scratching, it can worsen inflammation.

1.Mahatiktaka Ghrita 1 tsp with warm water empty stomach in the morning. 2. Khadirarishta 15ml with equal water after meals, twice daily. 3. Nimbadi Churna 1 tsp twice daily with warm water. 4. Eladi Tailam Apply gently to affected areas once or twice a day. Leave it for 30 minutes before bathing.

Avoid Fermented foods Excess salt and sour taste Non-vegetarian food (esp. red meat) Curd (especially at night) Cold, dry, and processed foods Drink plenty of warm water and consider Triphala at night for mild detox (1 tsp in warm water).

Do Bhujangasana ,Trikonasana (Triangle Pose) Ardha Matsyendrasana (Half Spinal Twist), Pawanmuktasana (Wind-Relieving Pose), Viparita Karani (Legs-Up-the-Wall Pose).

*Wake up early (before 6 am) to align with natural rhythms. *Oil massage (Abhyanga) with warm coconut or sesame oil before bath calms Vata and Pitta. *Avoid screen time and stimulants (caffeine, sugar) especially in the evening. *Create a wind-down routine: herbal tea, light music, reading, no news or social media at night.

55 answered questions

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Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
146 days ago
5

Gandhaka rasayana 2 times 2 tabs daily after food Nimbadi guggulu 2 tablet twice daily after food Aragvadadi kashaya15ml-0-15ml before food with equal quantity of water Siddhartak soap Avoid curd ,brinjal, sweets and maida,milk and milk products. Avoid spice and oil fried food

125 answered questions
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Arogyavardhini vati 1 TiD Ghandhak Rasayan 1 BD Khadiraarishta 15ml BD after food with lukewarm water Avipattikar churn 1.5tsf OD at night with normal water Mahatiktak Ghrit 1/2 tsf with milk/water OD Bakuchi oil for local application

31 answered questions
6% best answers

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It sounds like you’re dealing with a skin condition, quite likely Psoriasis, judging from your description of dry, red and itchy patches. In Ayurveda, this typically correlates with an imbalance in the Vata and Pitta doshas. Let’s focus on balancing these doshas along with providing relief for your skin discomfort.

First, you should consider partaking in Abhyanga—it’s an ayurvedic oil massage that can help rebalance the doshas and relieve dry skin. Sesame oil, known for its grounding and warming properties, can be particularly beneficial. Warm a small amount and massage gently onto your skin daily, ideally before bathing. It’ll also help with the itching sensation.

Regarding diet, it’s imporant to favor Pitta and Vata pacifying foods—meaning, including more sweet, bitter and astringent tastes while reducing spicy, sour, and salty ones. Try to incorporate ghee in your diet to keep your skin moist from within. Hydration is key, too; sip warm water throughout the day.

Triphala, a classic ayurvedic herbal remedy, could assist in detoxifying your body, balancing doshas, and promoting skin health. Have one teaspoon of Triphala powder with warm water before bedtime. It supports digestion which is crucial since good digestion reflects good skin.

Now, let’s address topical appliations. Coconut oil mixed with neem paste can be soothing to apply on affected areas, reducing redness and itchiness. Consistency matters—even if symptoms fade, continue applying for few weeks.

Minimize stress, as it can worsen conditions like psoriasis. Practice meditation or yoga, focusing on calming routines, to maintain dosha balance. Keep your skin moisturized, and avoid hot showers which can strip natural oils.

If these symptoms persist or worsen, it’s essential to consult an ayurvedic practitioner or a dermatologist to rule out other underlying conditions. It’s paramount to have personalized guidance, but the above suggestions should provide a solid starting point for you.

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I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
566 reviews
Dr. Arshad Mohammad
I am working in the ayurvedic field since like 3 years now and honestly still feel like there's always more to learn, even after handling so many different kind of cases in both OPD and IPD settings. That mix of outdoor and indoor care changed the way I understand patients—like, not just quick consults but full-on long term treatments where u really gotta observe body patterns, reactions, progress... or even no progress, which is tricky. Sometimes even when the textbook says one thing, patients show something else entirely n you gotta adapt. I deal with a mix of things—digestive issues, skin problems, mild joint pain stuff, lifestyle triggers—and each case kinda adds a new layer to my approach. Working closely with both acute and chronic patients taught me how much small details matter, like even diet timing or mental state can flip how someone respond to a herb. It’s not about formulas—u gotta watch, tweak, rewatch. I do spend time explaining what the treatment plan actually means. Like not just “take this churnam 2 times daily” but *why* it fits their prakruti or condition. That makes ppl stick to it better, I feel. Also yeah, I’ve worked in setups where it was just me managing the flow—making clinical calls, followups, keeping records, sometimes even basic panchakarma guidance when support was limited. That kinda multitasking helped build real confidence, not the paper type but actual “you’re responsible here” type. And it shows me that patient trust comes not from using big words but from clear answers n slow steady improvements they can *feel.* Not everything works fast. But if u observe closely, listen well, and don’t rush—ayurveda does work.
5
5 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
264 reviews
Dr. Vidhya S Anand
I am working in Ayurveda for more than 5 years now, feels like a long road but also like I’m still learning everyday. My focus has been on treating musculoskeletal, neuro, skin and lifestyle disorders… that’s a wide area but they all connect in some way if you look at root causes. For joint and spine issues—arthritis, cervical spondylosis, lumbar disc trouble, stiffness—I use Abhyanga, Kati Basti, Patra Pinda Sweda, along with internal meds adjusted for the patient’s prakruti. Neuro cases are a bit tricky, like migraine, neuropathy, sciatica, even some early neurodegenerative changes—Panchakarma and Rasayana really helps here, though it’s not a magic button, takes patience from both sides. Skin cases… eczema, psoriasis, acne, fungal infections—I usually start with digestion and detox, then herbs and diet tweaks, it’s not just topical. And with lifestyle disorders—obesity, hypothyroid, stress, diabetes, BP—I try to balance meds, diet, yoga, daily habits in a way they can actually follow (because unrealistic plans just fail). I think what matters most is finding that root imbalance, not just treating symptoms. I like to keep follow ups regular, adjust things if needed, explain what’s happening in simple words. For me Ayurveda isn’t just about “natural” it’s about precise, personalised care that works with the patient’s body not against it. In the end, the goal is they leave not only better but also knowing how to stay well.
5
16 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
45 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
102 reviews

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