Question #20427
118 days ago
11,538
Premature ejaculation - #20427
Wani Sarwar
I have premature ejaculation problem when ever I sex I discharge very quickly I tried but still I facing problem But I had hard eraction when I go for intercourse but very quickly I discharge I need you consultation and please suggest any medicine
Age: 40
Chronic illnesses: No
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Premature ejaculation (PE) can be caused by stress, anxiety, hormonal imbalance, over-sensitivity, or weak pelvic muscles. Since you have a hard erection but discharge quickly, the focus should be on increasing control, strengthening nerves, and balancing hormones.
Ashwagandha churna-1/2 tsp with warm milk at night
Do pranayama
Avoid spicy foods alcohol smoking junk foods caffeine
1683 answered questions
21% best answers
done
Accepted response
0 replies
Yauvan capsule - twice daily after food with warm milk
Safed musli- 1/4 th tsp with warm milk at night
1827 answered questions
38% best answers
0 replies
Cap. Divya ashwashila 1 after breakfast with milk
Ashwagandha oil local application on penis twice daily
1311 answered questions
15% best answers
0 replies
Avoid Alcohol, tea, coffee
Denatured foods, Processed foods.
Foods which contain high amounts of white sugar or white flour.
Take following medicines
1. Tab shilapravanya
2-0-2 before food with warm milk
2. Akarkarabhadi vati 2tab+ Jatiphaladi vati 2tab + Ashvagandha churna 2gm+ Shuddha kuchla 30mg
Mix it well 1-0-1 after food digestion with ghrita and honey
3. Srigopala taila for local application
2 times a day
4. Makardhvaja 125 mg
1-0-1 after food digestion
55 answered questions
0 replies
Understood. Premature ejaculation can be frustrating, but Ayurvedic approach can offer some relief by addressing the root causes which often involve imbalances in body and mind. In Ayurveda, this is related to overactive pitta and vata doshas affecting the shukra dhatu (reproductive tissue) and can be supported with lifestyle and dietary modifications.
Firstly, on the dietary aspect, it's beneficial to include foods that are nourishing and grounding. Opt for warm, cooked meals and avoid excessively spicy or fried foods which may aggravate pitta. Include nuts like almonds and seeds such as pumpkin seeds which are nutritious and strength-building. Dairy products like milk and ghee are good for pacifying vata dosha.
Herbal supplements could be quite supportive; Ashwagandha is well-known for its strength-building properties, helping in both calming the mind and supporting the reproductive tissues. Take about 1 teaspoon of Ashwagandha powder with warm milk, preferably at bedtime. Additionally, Shilajit and Safed Musli are excellent for enhancing stamina; you can take these in tablet form, following the dosage recommended by a qualified practitioner.
Some daily routines might also help, like practicing relaxation techniques - yoga and pranayama can be excellent in calming vata, and can enhance control over ejaculation. Anulom Vilom (alternate nostril breathing) and meditation should be practiced regularly.
Ensure maintaining a consistent sleep routine as well, aiding in balancing your bodily rhythms. Sleep well, roughly around 7-8 hours a night.
Remember, if these measures don’t provide sufficient relief, you should seek further guidance from an Ayurvedic practitioner or a health professional for tailored advice. It could sometimes require more detailed examination of your prakriti (constitution) or advice for further investigations. Patience and adherence to a new routine are crucial aspects of experiencing the full benefits.
26346 answered questions
18% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Antral gastritis for last 4-5 months and IBS for last 7-8 yrs
Vedant
13 hours ago
300 INR (~3.51 USD)
7 answers
How to cure lipomas completely without surgery
Manikandan N
2 hours ago
FREE
2 answers
Gass problem and constipation p
Manjunath s mathapati
19 hours ago
FREE
2 answers
How to overcome pcod and balance hormone
Anu
15 hours ago
FREE
2 answers
How to improve fertility for women and men naturally
Annie
21 hours ago
FREE
2 answers
Reduce inflammation and lose weight
ND
23 hours ago
FREE
1 answers
10 kg weight loss in 7 month abdonimal and gut pain
Basavanagowda
18 hours ago
FREE
1 answers
How tor egularize periods with pcod and fatty liver
Bulbul
23 hours ago
FREE
1 answers
No Erection and early ejaculation
Hy
21 hours ago
FREE
1 answers
how to reduce belly fat and body fat
mahi
12 hours ago
FREE
1 answers
How to get regular periods naturally
Bhavana purohit
5 hours ago
FREE
1 answers
Ghee with warm water is beneficial for weak liver body?
Rajdeep
17 hours ago
FREE
1 answers
How to remove black spot from my face?
Aradhna kumari
19 hours ago
FREE
1 answers
Which brand lodhra powder is best..??
Bulbul
17 hours ago
FREE
1 answers
How to get hard erection , reduce pain in left foot ?
Vivek
3 hours ago
FREE
1 answers
Milk intolerance, mucous in potty
Nidhi Singh
21 hours ago
FREE
0 answers
Reverse pcos by natural methods without medicines
Muskan Yadav
20 hours ago
FREE
0 answers
Regarding high blood pressure and sleep issues
Sunita
1 hour ago
FREE
0 answers
What to do for Autoimmune condition Sjogren
Mrs Shah
13 hours ago
FREE
0 answers
SNHL sensonureal hearing loss cure kaise ho sakt hai
Amit kumar vishwakarma
6 hours ago
FREE
0 answers
Chronic gastritis and hiatus hernia
shankar
1 day ago
300 INR (~3.51 USD)
11 answers
how to treat perimenopause/ menopause symptoms
Asha
1 day ago
300 INR (~3.51 USD)
9 answers
How to reduce insomnia .I cant sleep verywell
Fareed
1 day ago
300 INR (~3.51 USD)
11 answers
How to get rid of hyperpigmentationand acne
Prabhjot Kaur
1 day ago
FREE
4 answers
Loose stool from 3 months after typhoid
Sana
1 day ago
300 INR (~3.51 USD)
9 answers
Polycystic ovarian disease and faty liver phase 1
Bulbul
1 day ago
300 INR (~3.51 USD)
9 answers
I am an finger spinner but due toh extra stretch my Spinning finger is paining
Vashuu
1 day ago
FREE
1 answers
How to gain good a lovely Nutrition
Oyinkansola
1 day ago
300 INR (~3.51 USD)
7 answers
How to get away with bad mouth breadth
Vishal Shroff
1 day ago
300 INR (~3.51 USD)
9 answers
How do i get rid of hyperpigmentation?
Tushar
1 day ago
300 INR (~3.51 USD)
10 answers
how to heal inflammatory hyperpigmentation
Tushar
1 day ago
FREE
1 answers
I have nerve weakness and vertigo and headache
Rashmi Ranjan
1 day ago
FREE
1 answers
I am suffering from iron deficiency .anemia since 1 year
Rashmi Ranjan
1 day ago
FREE
1 answers
Gas and bloating IBS uneasiness in stomach dysentery
Saroja
1 day ago
FREE
1 answers
How to reduce inflammation in my body .
Nelda Nelson
1 day ago
FREE
1 answers
I was harrased anally and molested vaginally 7months back. What problem I'm facing currently and how to cure?
Swathi
1 day ago
FREE
0 answers
Advise for Angoplasty and Stunt for Diabatic patient age 63.00 years old
Arun Kumar Srivastava
1 day ago
FREE
1 answers
How to care for joints pains and stiff knee
Adeleke Titilayo
1 day ago
FREE
1 answers
How to treat Anovulation period
Suma
1 day ago
FREE
1 answers
How to reduce tummy fat and face fat?
Shraddha
1 day ago
FREE
1 answers
I have been prone masturbating since 8 years
V Vishnu Teja
1 day ago
FREE
1 answers
How to cure pcod and menstrual abnormalities
Dr Surya Prakash
1 day ago
FREE
1 answers
Height growth at 29 years, now I'm 5.1
Grow
1 day ago
FREE
1 answers
How to increase digestion and reduce gas..
Balaji
1 day ago
FREE
2 answers
How to overcome sneezing continuously in morning
Kirithika Jambunathan
2 days ago
300 INR (~3.51 USD)
13 answers
How to increase breast size by medicines
Tani
2 days ago
300 INR (~3.51 USD)
10 answers
How to fix indigestion weak digestive fire
souvick panja
2 days ago
300 INR (~3.51 USD)
12 answers
Penis no strength can't do sex big problem
Shankar
2 days ago
FREE
5 answers
Lung cancer 4th stage treatment in aayurved
Rahul ashok soni
2 days ago
FREE
4 answers
premature ejaculation during sex
sif
2 days ago
300 INR (~3.51 USD)
10 answers
© 2024 Ask Ayurveda. All rights reserved.