Is it possible to regain lost vitality after years of masturbation? - #51148
ನಾನು ಯುವಕ ನನಗೆ 24ವರ್ಷ ನಾನು ಎಂಟು ವರ್ಷಗಳಿಂದ ಹಸ್ತ ಮೈಥುನ ಮಾಡಿಕೊಂಡಿದ್ದೇನೆ ಕಳೆದು ಹೋದ ಶಕ್ತಿಯನ್ನು ಪುನಃ ಪಡೆಯಲು ಸಾಧ್ಯವೇ ಸಾಧ್ಯವಾದರೆ ಅದು ಹೇಗೆ ದಯವಿಟ್ಟು ತಿಳಿಸಿ
How often do you currently engage in masturbation?:
- RarelyHave you noticed any specific symptoms related to your vitality?:
- Mood swingsWhat is your current diet like?:
- Balanced and nutritiousDoctor-recommended remedies for this condition
Doctors' responses
—provisional diagnosis Dhatu kshaya (especially Shukra dhatu), mild Vata aggravation ----Rx 1)Ashwagandha Cap – 500 mg Twice daily with warm milk after food 2)Shatavari Churna – 5 g At bedtime with milk 3)Brahmi Vati – 1 tablet Twice daily after food 4)Chyawanprash – 1 teaspoon Morning on empty stomach with warm milk ---- Diet Advice Milk with 1 tsp ghee daily Soaked almonds (5) every morning Dates (2–3) daily Avoid spicy, junk, late-night food — Lifestyle Advice Sleep before 10:30 PM Light exercise / Surya Namaskar Practice Pranayama (Anulom Vilom) 10 minutes daily Avoid pornography —Follow-up: 30 days
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Latest reviews
