1. Take drakshadi ks tab 2-0–2 after food 2. Sarivaasavam 30ml -0-30ml after food
Avoid reheated, spicy, oily, fried items
Avipattikara churna- 1/2 tsp with water twice daily before meals Giloy ghan vati - 1 tab twice daily after food with lukewarm water Drink coconut water, butter milk Chew fennel with rock sugar after meals Avoid spicy sour oily fried fermented foods
Avoid sour, spicy food, More intake of tea or coffee Include ghee in your diet Have mahatiktaka grita 1 tsp with milk Tab kamaduga rasa 1 tid before food Panchatikta kashaya 15 ml bd before food Do massage your body with ksheerabala atleast once a week If possible visit the nearby panchakarma centre and take one course of Virechana karna help to eliminate excess pitta dosha from your body
Chandanasava 15 ml-0-15 ml with equal quantity of water after food Add ghee in your diet. 1tsp ghee in each meal Avoid oily friend spicy food.
YOUR PRAKIRITI IS PITTA DOMINANT SO PLZZ TAKE PITTA SHAMAK AUSHADI AUR AAHARA JUST LIKE.
TAKE …ALOEVARA JUICE=10ML…LAUKI JUICE =10 ML… EMPTY STOMACH AT EARLY MORNING
CHANDANASAVA USHIRASAVA=2-2 TSP MIXED WITH SAME AMOUNT OF WATER TWICE DAILY AFTER MEALS
ADD SALAD IN YOUR BREKFAST LIKE KHEERA / TOMATO
TAKE ATLEST 3 LITRE WATER PER DAY
DO KAPADBHATI… SHEETLI PRANAYAMA
Aarogyavardhini 1-0-1 Kamdudharas ras moti yukta 1-0-1 Both after food with water For 3 months Take dry fig+ black currant soak overnight and morning have empty stomach Gulkand 1tsp twice daily before food with water One litre water soak 2tsp coriander seeds fennel seeds jeera seeds overnight strain and drink through the day
Triphala churna half spoon with warm water two times a day after meals Amalaki rasayana two spoons with warm water two times a day
1.Guluchyadi ks tab 2-2-2 before food 2.Shankabhasma capsule 1bd after food 3.Thriphaladi churnam 1tsp with warm water twice daily
After one week ,start 1.Tiktakam ghrita 1tsp in empty stomach followed by warm water Continue other medicines too
Hi Ayush
U Likely Have Pitta Prakriti and High Pitta Imablance
As per ur Words
# Your Likely Problems :-
•High Agni Pitta Imbalance • Santap ( High Body Warmth Feeling
# Probable Causes :-
Imablance in Digestive Fire ( Agni ) Frequent Indigestion Improper Diet Highly Acidic Salty Sour Spicy Masala Oily Fast Junk Heavy for digestion Foods ; Improper Lifestyle Stress Anxiety Sedentary Life Style Addictions Nutritional Imablance Infections like H Pylori kind of Infection etc
# Provisional Treatment :-
All u need to Balance Ur Diet life style stress along with Medicine
# Assured SUCESSFUL Ayurvedic Medicine
# Drink Plenty of Water Fluids Juices intake # Aloe Vera Juice 30 ml on empty stomach with 1 Glass of Normal Water twice a Day # Kamdudha Ras 250 mg 1 Tab twice a Day Before Food # Avipattikar Churna 1 ½ twice a Day Before Food # Chandan Sharabat 30 ml twice a Day After Food
# Useful Home Remedy :-
3 hr Soaked Gond Katira 5 Teas Spoon Full + 5 Tea Spoon Full Soaked Sabja Seeds on Empty Stomach Daily Morning Glass
# Normal Diet
1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad + Streamed Rice + Moong Dal
# Do’s :-
Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee Rest Good Sleep Lifestyle Physical Activities Dhyan Meditation Sheetali Pranayam
# Don’ts :-
Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products (Milk Curd )Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Stress Anxiety Sedentary Life Style
Regards
Dr Arun Desai
God Bless You 😊🙏
Hello. Avoid spicy oíly salty junk foods. Do yogur and meditation regularly. Meals and bed timeshould be early.
Do sadyovaman ( 2 to 3 vomiting drinking salty warm water) early morning. That Day follow light diet like khichadi.
Form next Day start. Tab praval panchamrut 2 tabs 3 times a Day after food With Bhunimbadi kadha 10 ml + 10 ml warm water .
Take 1 tsp churnsña ( Avipattikar + rasayan churna equal proportion. )
Drink warm milk with a pinch of nutmeg or cardamom.
Apply brahmi oil or coconut oil on the scalp and soles.
Take following medicines
1. Avipattikar Churna 2gms with warm water, twice daily, before meals. 2. Triphala 3 grams at bedtime with ghee.
* Eat Cooling foods (coconut, cucumber, mint), ghee, sweet fruits, milk, and basmati rice.
* Avoid Spicy, oily, fermented, and acidic foods; alcohol; caffeine.
* Avoid heat/sun, practice calming yoga, pranayama, and meditation.
* Wake up early, ideally before 6 AM. Stay emotionally calm avoid stress, anger, overworking.
Guduchyadi kasayam 15ml kasayam+45 ml warm water morning &evening before food Saaribadyasavam 20ml 0-20ml (after food) Avipatthy choornam 1tsp with warm water night Kusmanda ramayana 1spoon night after food
Avoid oily spicy food… Junk food, cold drinks etc Eat fresh vegetables… Avoid meats and all animal protein Tab Mahasankha Vati 2tab twice daily…After food Tab Manasmitra Vati 2tab at night
Kindly do an LFT if possible
Avoid spicy,oily ,half boiled food items completely especially pickles,horsegram,urdudhal,curd from food Dinner should be taken 2 hours before sleeping Before brushing try to have some sugar free biscuits/a piece of breakfast and hot water Rx Guluchyadi kashayam:15 ml kashyam mixed with 60 ml of luke warm water,twice daily half an hour before breakfast and dinner Avipathi choornam: 5 gm mixed with honey and made into a bolus form,swallow it,drink one glass(45 ml) hot water along with it,jjust before sleep
Hello Ayush Pitta in normally present in everyone but if it is disturbed then only it comes out. If it is coming daily then you should try these remedies in summer While doing tounge cleaning don’t try to push more in mouth. During the summer try soil pot water (not freeze cold water). Add cold and sweet things in your diet. Take 1 tsp of homemade ghee before every meal even start the day with it . Try ushir sharbat . With this start these medicines Rx Avipattikar churn 1 tsp with milk/water 1-0-1 Chandanasav 20 ml -0-20ml Shankhvati 1-0-1 between the meals. Trayodashang guggul 1-0-1 after meal Try to do shitli pranayam anuloma vilom. And please sit in vajra asan after meal. It will help you to reduce it. Lord Dhanvantari will heal you soon.
Hello 1)Guducyadi Kashayam 15 ml twice daily B/F 2)Avipathi choornma 10 g with warm water ,bedtime. Pratice for 7 days Update results
Managing an aggravated pitta dosha requires a multi-dimensional approach focusing on diet, lifestyle, and therapies that cool and stabilize your internal heat. The symptoms you’re experiencing, such as persistent fever and the yellow liquid, suggest a pronounced pitta imbalance.
Firstly, dietary adjustments are essential. Incorporate cooling, sweet, and bitter foods. Favor ample fruits like sweet apples, pears, and melons. Non-spicy vegetables like cucumbers, zucchinis, and leafy greens are beneficial. Keep your meals light and avoid oily, fried, or overly spicy foods, as these can exacerbate pitta. Ghee, or clarified butter, can also be beneficial in moderating pitta when used sparingly.
In terms of lifestyle, it’s crucial to avoid activities that generate heat. Engage in activities that bring a sense of peace and calm, such as gentle yoga, walking in nature, or meditation. Make sure you’re not overexposing yourself to heat and try to stay in cool, airy environments. Ensuring you get adequate rest, but avoid oversleeping, which can cause more imbalance.
Herbal remedies can also play a significant role. Consider incorporating herbs like Shatavari, Guduchi, or Neem, which are known to pacify pitta and detoxify the system, as teas or supplements, based on guidance from an Ayurvedic practicioner. It might also be worth exploring Ayurvedic therapies like Shirodhara, which is known to calm the nervous system and balance the doshas.
Importantly, pay attention to your digestion (agni) as it’s the cornerstone of good pitta balance. Eating meals at consistent times, without overloading your digestive system, is key. Sipping on warm water throughout the day can support this.
Remember, each body is unique, and it’s recommended to consult with a qualified Ayurvedic practitioner for personalized advice. If symptoms persist or worsen, seek medical attention promptly.
