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I am producing gas with anything I eat is that H pilori what is the solution ?
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Question #26713
21 days ago
144

I am producing gas with anything I eat is that H pilori what is the solution ? - #26713

Seem

Anything I eat in a day I produce gas, it’s started with one particular meal, infact having water also makes my stomach tight . What is the solution also also I suffer from lack of serotonin for brain what is the allopathy replacement in ayurvaed

Age: 42
Chronic illnesses: Hypothyroid
300 INR (~3.51 USD)
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Doctors’ responses

Your stomach need deworm and detoxification
Start,

1. Guluchyadi kwatham tab 2-0-2 before food 2.Krimighna vati 1-0-1after food 3.Dhanwantharam gulika 2-2-2 after food with cumin boiled water 4.Thriphaladi churnam 1tsp at bedtime with hot water

For serotonin, you can add Aswaganda/Brahmi/ Shankupushpi because all this having mind soothing effect , so having indirect influence on serotonin also.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
5

​Based on the principles of Ayurveda, your symptoms of gas and stomach tightness after eating, as well as the feeling of a tight stomach after drinking water, are likely related to an imbalance of the Vata dosha. Vata, which governs movement and air in the body, can be aggravated by certain foods, lifestyle choices, and stress. This can lead to impaired digestion, causing gas and bloating.
​Ayurveda’s approach to these issues is holistic, focusing on restoring balance through diet, lifestyle, and herbal remedies. Here’s a general overview of the Ayurvedic perspective and some potential solutions, keeping in mind that a personalized consultation with an Ayurvedic practitioner is always recommended.
​Ayurvedic Opinion on Gas and Stomach Tightness ​Vata Dosha Imbalance: Gas and bloating are seen as a primary symptom of excess Vata. When the digestive fire (Agni) is weak, it can’t properly digest food, leading to the formation of gas. The feeling of a tight stomach after drinking water suggests that even something as simple as water is not being processed correctly, further indicating a digestive imbalance.
​The “Particular Meal”: The fact that your symptoms started with one specific meal is a key piece of information. This meal may have contained ingredients that are particularly aggravating to your Vata dosha, or it could have been a trigger for a deeper digestive issue. ​Dietary Adjustments: Ayurveda emphasizes warm, cooked, and easily digestible foods to pacify Vata.

​Avoid: Cold foods and drinks (including cold water), raw vegetables, dry foods (like crackers and popcorn), carbonated beverages, and gas-producing foods like beans, lentils, and cabbage.

​Favor: Warm, well-cooked meals with digestive spices.
​Incompatible Food Combinations: Ayurveda also highlights the importance of not combining certain foods, such as milk with citrus fruits, as this can disrupt digestion.

​Ayurvedic Remedies for Gas and Bloating ​Spices: Incorporate digestive spices into your cooking, such as ginger, cumin, fennel, coriander, asafoetida (hing), and turmeric.

​Herbal Teas: Sip on warm teas made with ginger, cumin, or fennel seeds to aid digestion.

​Warm Water: Drink warm or room-temperature water throughout the day. Avoid drinking large amounts of water with meals, as it can dilute your digestive fire.
​Eating Habits: Eat in a calm environment, chew your food thoroughly, and avoid overeating. Eating at regular times can also help regulate your digestive system.
​Ayurvedic Opinion on Lack of Serotonin ​In Ayurveda, a lack of serotonin in the brain would be viewed through the lens of a mind-body connection, often linked to imbalances in the nervous system and mental state, which are primarily governed by the Vata dosha. While Ayurveda doesn’t have a direct equivalent to “serotonin,” it addresses the root causes of symptoms like low mood, anxiety, and stress.

​Mind-Body Connection: Ayurveda posits that a healthy digestive system (Agni) is crucial for mental well-being because the gut is considered the seat of mental health. A healthy gut allows for the proper assimilation of nutrients and the creation of “Ojas,” the subtle essence that supports vitality and happiness.

​Herbs (Rasayanas): Ayurvedic texts describe several herbs as “rasayanas” that help balance the nervous system, reduce stress, and promote mental clarity and well-being. These herbs are often considered “allopathy replacements” in a sense, as they address similar symptoms, but their mechanism is different.

​Ashwagandha: An adaptogenic herb that helps the body cope with stress and can have a calming effect on the mind.

​Brahmi: Known for its ability to improve cognitive function, memory, and reduce anxiety.

​Jatamansi: Used to calm the mind, promote restful sleep, and address mood imbalances

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Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
20 days ago
5

Add Vidangarishta 15ml with same amount of lukewarm water twice daily after meals

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Gas hard churna-1/2 tsp with warm water twice daily after food Chitrakadi vati- 1 tab to be chewed twice daily after food

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Don’t worry dear,

Start taking these medications, 1.Aarogyavardhini vati 1-1-1 2.Shankh vati 1-1-1 3.Syrup livomyn of charak pharmacy 2tsf thrice in a day with Lukewarm water. 4.Hinguashtak choorna 1tsf twice in a day with buttermilk.

DAILY MASSAGE YOUR SCALP WITH BRAHMI OIL…

SHIRODHARA ×15DAYS

follow up after 15 days.

TAKE CARE 😊

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Start with Aarogyavardhini 1-0-1 after food with water Hingvastak churan 1tsp twice daily after food with warm water For serotonin in ayurveda Use Brahmi vati 1-0-1 after food with water Jatamansi ghanvati 0-0-1 at bedtime with water.

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Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
20 days ago
5

Hello,

Medication: 1. Avipattikar churna-2gm, shankh bhasma 250mg make this a combined powder and take 1tsp full after meals 2. Ashwagandha churna 1tsp full with warm milk at night 3. Tab chitrakadi vati 1-0-1 1/2hr before meals 4. Brahmi vati-1-0-1 5. Syp. Liv52 ds 2tsp full after meals.

Pathya - jeera ajwain saunf methi seeds boiled in water, strain this water and sip it warm throughout the day especially in the morning, light warm food, avoid starchy spicy oily foods,have boiled steamed veggies, add asafoetida(hing) to ur diet riped papaya fruit, have warm meals and sip warm water all throughout the day.

Apathya- cold dry foods,sugary oily spicy foods,too much night wake ups, avoid screen in night

Lifestyle- take proper sleep, avoid stress as much as possible ,daily brisk walk for 35 to 40 mins , do shavasan Bhramari pranayam, shitali pranayam.

Do this for 45days later follow up .

Thankyou

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HELLO SEEM,

lets understand your condition according to ayurvedic perspective H.pylori infection- imbalance of pitta and vata leading to hyperacidity bloating and gs - vata imbalance in digestive channels

treatment will be to Eradicated H.pylori infection and reduce gut inflammation heal and strengthen the digestive tract restore gut flora correct deficiencies

Ayurvedic medications (duration 6-8 week compulsory) 1) MAHATIKTAKAM GHRITA- 1 tsp with warm water in morning empty stomach followed by 2) drakshasava- 15 ml with water if possible can take 1 tsp aloe vera juice+ guduchi juice 1 tsp (strictly take this in empty stomach )

3) KAMDUDHA RASA - 1 TAB TWICE DAILY AFTER MEALS 3) SHANKHA VATI- 1 TAB TWICE DAILY AFTER MEALS 4) IF LOOSE STOOL- KUTAJGHAN VATI - 1 TAB 5) HINGWASTAKA CHURNA= 1 tsp with ghee before meals

AT BED TIME- AVIPATTIKAR CHURNA- 1 TSP WITH WARM WATER IF CONSTIPATION - TAKE TRIPHALA CHURNA- 1 TSP WITH WARM WATER AT BED TIME

CONTINUE THIS FOR 6 MONTHS- YOU WILL GET DEFINATELY GOOD RELEIF

DIET SHOULD BE STRICTLY FOLLOWED- EAT WARM, SOFT COOKED MEALS ONLY - NO RAW SALADS , JUNK AND FERMENTED FOOD -EAT ON TIME EVERYDAY IDEALLY BREAKFAST BY 9 AM LUNCH BY 1 PM LIGHT DINNER BY 8 PM

ALWAYS SIT IN VAJRASANA FOR 5 MIN AFTER EATING SIP JEERA-SAUNF-AJWAIN BOILED WATER

BEFORE BREAKFAST ALWAYS TAAKE ONE GLASS WARM WATER IMMEDIATELY AFTER WAKING UP SOAK 4 -5 RAISINS + 1 FIG = HAVE THAT REGULARLY

EAT BREAKFAST- HEALTHY ONE AVOID- BREAD, PARATHA, MILK TEA, COFFEE, CURD OR SMOTTHIES

BY 11 AM CAN HAVE COCONUT WATER OR FRESH POMOGRANATE JUICE 1 BANANA - SOOTHES AND HEALS ULCERS

LUNCH :- GRAINS- STEAMED RICE OR MILLET DAL- MOONG, MASSOR, TOOR DAL - COOKED WITH GHEE AND JEERA VEGETABLES- BOILED/STEAMED- AVOID HAVING RAW SALADS 1 TSP GHEE ON RICE MUST 1 GLASS BUTTER MILK WITH HING, MINT, ROASTED JEERA- DAILY

AVOID- WHEAT ROTI, TOMATOES, BRINJAL, POTATO, ONION, GARLIC PICKLES, YOGURT , FRIED FOODS

EVENING SNACKS- ROASTED MAKHANA HERBAL TEA AVOID- BISCUITS, TEA, FRIED SNACKS, COLD DRINKS , BAKERY ITEMS

DINNER BEFORE 8 PM KEEP IT LIGHT MOONG DAL SOUP WITH VEGGIES RICE KANJI GHEE WITH KHICHDI

AT BED TIME- TAKE WARM WATER WITH GHEE

FOOD TO AVOID COMPLETELY AND STRICLTY - DAIRY- MILK TEA/COFFE, CHEESE, PANNER (EXCEPT BUTTERMILK) FRUITS- ORANGES, LEMON, RAW SALAD SPICES- EXCESS MUSTARD SEEDS, CHILI OTHERS- BAKERY, PICKLES, CHINESE FOOD ITEMS, VINEGAR , CARBONATED DRINK

IRON RICH FOOD TO HAVE- BLLACK SESAME SEEDS, BEETROOT, DRUMSTICK, JAGGERY WATER AFTER FOOD, DATES AND FIGS VIT D- SUNLIGHT-20 MIN, GHEE, MUSHROOMS

YOGA- SURYANAMASKAR-10 CYCLES DAILY PAWANUKTASANA, VAJRASANA, BALASANA, MALASANA ETC PRANAYM- ANULOM VILOM, BHRAMARI

CAN TAKE VIT D SUPPLEMENT- CHOLECALCIFEROL 60K IU ONCE WEEKLY ONCE FOR 6 WEEKS

YOU WILL OBSERVE RELIEF IN 2-3 WEEKS , CONTINUE THIS FOR 6 WEEKS THEN TAPER

HOPE THIS MIGHT BE HELPFUL

THANKYOU

DR. MAITRI ACHARYA

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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
19 days ago
5

Just continue the treatment you are taking Plus Ad haritki churan + gud(Jaggery) Total amount adha chamach------ratko sote smya lena h g

Sirph itna kriye or agr subha loose motion ho 2-3 baar jaana pde to koi dikt ni h kuch din jaana pdega saara pet saaf hone ke baad apne aap ek baar jaane lgoge.

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Producing excessive gas with any meal suggests a disturbance in your digestive system, possibly involving an imbalance in the Vata dosha, as Vata governs movement and air in the body, leading to bloating and flatulence when imbalanced. A sluggish digestion - weak “Agni” or digestive fire - may also contribute to this condition. Start with dietary adjustments: consume a bland diet temporarily to recalibrate your gut. Incorporate well-cooked, warm, and mildly spiced meals, as they are easier to digest in comparison to cold and raw foods. Ginger tea before meals could aid in stimulating the Agni, facilitating more efficient digestion.

Check what happens if you add hing (asafoetida) during cooking. This spice can alleviate gas and bloating. Avoid beans, lentils, carbonated drinks, and cruciferous vegetables as they can contribute to more gas production. Rather, focus on cooked carrots, pumpkin, or sweet potatoes. Follow timings for eating, try having meals at the same time every day to help stabilise your digestive rhythm.

Address hydration issue by sipping warm water throughout the day, instead of cold or iced water. This approach can help in pacifying Vata and supporting the overall improvement of your digestive health.

For low serotonin levels, understanding the allopathic replacement in Ayurveda, consider Brahmi and Ashwagandha. These herbs are known to support mental clarity and promote balance in the nervous system. Both herbs can be taken as a powder or capsule, dosed per your unique constitution and ideally, under guidance of a practitioner.

Ensure to manage stress with routine yoga or meditation as Ayurvedic lifestyle changes. It’s important to talk to a healthcare professional promptly if the symptoms persists or worsen, as these might need immediate medical care.

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Experiencing gas and bloating from seemingly everything you eat can point to an imbalance in your digestive fire, or agni. Specifically, it might be related to a vata imbalance, which can be aggravated by certain foods, lifestyle habits, or stress. In Siddha-Ayurveda, the key is to strengthen your agni while pacifying any excess vata.

Firstly, try adopting a warm, cooked diet, as raw and cold foods can aggravate vata. Incorporate spices like cumin, ginger, and fennel in your meals, as they help stimulate digestion. Avoid gas-forming foods like beans, cabbage, and carbonated drinks, which can worsen the issue. Drinking warm water with a pinch of ginger or lemon juice can be helpful too—sip slowly and avoid iced water altogether.

For your concern about low serotonin, which often ties to imbalances in neurotransmitters, Brahmi or Ashwagandha might offer support. These help nourish the mind, balancing stress, and support mental clarity. Begin with a small dosage, as instructed by a practitioner, to assess your body’s response.

It’s crucial to maintain regular mealtimes and follow a routine that includes sufficient rest and stress management. Practice deep breathing or light yoga in the morning to balance vata and promote grounding.

Given these symptoms are persistent and quite broad, it’s advisable to consult with a healthcare provider to rule out conditions like H. pylori infection or others that require immediate medical attention. Remember, while Ayurveda can significantly support the body, it’s important any concerning or worsening symptoms be medically evaluated.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
15 days ago
5

HELLO SEEM,

GAS AND BLOATING= due to agni mandya(weak digestive fire) and vata dosha imbalance

TIGHTNESS AFTER EATING OR DRINKING= likely ama (toxins) accumulation and high vata in the gut

LOW SEROTONIN= seen as manovahaa srotas dushti and low sattva quality of mind

HYPOTHYROIDISM= often linked to kapha-vata imbalance and sluggish agni

DAILY ROUTINE -wake up early before 6:30 am -warm water with ajwain + jeera after waking up helps with gas -avoid cold foods and drinks

DIET -follow a vata pacifying diet -warm, cooked, easy to digest meals -use spices= hing, jeera, ajwain, ginger AVOID= raw foods, cold water, dairy, processed food, beans, carbonated drinks

-eat at regular times, avoid overeating -avoid food combinations like fruits + dairy, heavy + light foods

HERBAL MEDICATIONS

FOR GAS AND BLOATING -HINGWASTAKA CHURNA= 1/2 tsp with warm water before meals

FOR WEAK DIGESTION -CHITRAKADI VATI= 1 tab twice daily after meals it boosts digestive fire

FOR AMA (TOXIN REMOVAL) -AVIPATTIKAR CHURNA= 1 tsp with warm water at bedtime for mild detox

FOR LOW SEROTONIN -ASHWAGANDHA+ BRAHMI + SHANKHAPUSHPI= uplifts mood and calms mind 1 tsp with warm water at bedtime

FOR THYROID SUPPORT -KANCHANAR GUGGULU= 2 tabs twice daily after meals it balances kapha, supports thyroid

LIFESTYLE

PRANAYAM= especially anulom vilom, bhramari

GENTLE YOGA= pawanmuktasana, vajrasana post meals

AVOID excessive screen time and stress

DAILY warm oil massage with coconut oil

SLEEP AND MIND -sleep by 10 pm -avoid overstimulation at night- TV, news, social media) -evening drink = warm milk with pinch of nutmeg + turmeric

Since you have mentioned gas with every food- test for H.pylori, lactose intolerance, and SIBO .

THANK YOU

DR. HEMANSHU MEHTA

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I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
109 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
223 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
16 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
22 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
447 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
495 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
96 reviews

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