Ask Ayurveda

/
/
/
I am producing gas with anything I eat is that H pilori what is the solution ?
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Body Detox
Question #26713
42 days ago
203

I am producing gas with anything I eat is that H pilori what is the solution ? - #26713

Seem

Anything I eat in a day I produce gas, it’s started with one particular meal, infact having water also makes my stomach tight . What is the solution also also I suffer from lack of serotonin for brain what is the allopathy replacement in ayurvaed

Age: 42
Chronic illnesses: Hypothyroid
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Your stomach need deworm and detoxification
Start,

1. Guluchyadi kwatham tab 2-0-2 before food 2.Krimighna vati 1-0-1after food 3.Dhanwantharam gulika 2-2-2 after food with cumin boiled water 4.Thriphaladi churnam 1tsp at bedtime with hot water

For serotonin, you can add Aswaganda/Brahmi/ Shankupushpi because all this having mind soothing effect , so having indirect influence on serotonin also.

449 answered questions
27% best answers
Accepted response

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
41 days ago
5

​Based on the principles of Ayurveda, your symptoms of gas and stomach tightness after eating, as well as the feeling of a tight stomach after drinking water, are likely related to an imbalance of the Vata dosha. Vata, which governs movement and air in the body, can be aggravated by certain foods, lifestyle choices, and stress. This can lead to impaired digestion, causing gas and bloating.
​Ayurveda’s approach to these issues is holistic, focusing on restoring balance through diet, lifestyle, and herbal remedies. Here’s a general overview of the Ayurvedic perspective and some potential solutions, keeping in mind that a personalized consultation with an Ayurvedic practitioner is always recommended.
​Ayurvedic Opinion on Gas and Stomach Tightness ​Vata Dosha Imbalance: Gas and bloating are seen as a primary symptom of excess Vata. When the digestive fire (Agni) is weak, it can’t properly digest food, leading to the formation of gas. The feeling of a tight stomach after drinking water suggests that even something as simple as water is not being processed correctly, further indicating a digestive imbalance.
​The “Particular Meal”: The fact that your symptoms started with one specific meal is a key piece of information. This meal may have contained ingredients that are particularly aggravating to your Vata dosha, or it could have been a trigger for a deeper digestive issue. ​Dietary Adjustments: Ayurveda emphasizes warm, cooked, and easily digestible foods to pacify Vata.

​Avoid: Cold foods and drinks (including cold water), raw vegetables, dry foods (like crackers and popcorn), carbonated beverages, and gas-producing foods like beans, lentils, and cabbage.

​Favor: Warm, well-cooked meals with digestive spices.
​Incompatible Food Combinations: Ayurveda also highlights the importance of not combining certain foods, such as milk with citrus fruits, as this can disrupt digestion.

​Ayurvedic Remedies for Gas and Bloating ​Spices: Incorporate digestive spices into your cooking, such as ginger, cumin, fennel, coriander, asafoetida (hing), and turmeric.

​Herbal Teas: Sip on warm teas made with ginger, cumin, or fennel seeds to aid digestion.

​Warm Water: Drink warm or room-temperature water throughout the day. Avoid drinking large amounts of water with meals, as it can dilute your digestive fire.
​Eating Habits: Eat in a calm environment, chew your food thoroughly, and avoid overeating. Eating at regular times can also help regulate your digestive system.
​Ayurvedic Opinion on Lack of Serotonin ​In Ayurveda, a lack of serotonin in the brain would be viewed through the lens of a mind-body connection, often linked to imbalances in the nervous system and mental state, which are primarily governed by the Vata dosha. While Ayurveda doesn’t have a direct equivalent to “serotonin,” it addresses the root causes of symptoms like low mood, anxiety, and stress.

​Mind-Body Connection: Ayurveda posits that a healthy digestive system (Agni) is crucial for mental well-being because the gut is considered the seat of mental health. A healthy gut allows for the proper assimilation of nutrients and the creation of “Ojas,” the subtle essence that supports vitality and happiness.

​Herbs (Rasayanas): Ayurvedic texts describe several herbs as “rasayanas” that help balance the nervous system, reduce stress, and promote mental clarity and well-being. These herbs are often considered “allopathy replacements” in a sense, as they address similar symptoms, but their mechanism is different.

​Ashwagandha: An adaptogenic herb that helps the body cope with stress and can have a calming effect on the mind.

​Brahmi: Known for its ability to improve cognitive function, memory, and reduce anxiety.

​Jatamansi: Used to calm the mind, promote restful sleep, and address mood imbalances

653 answered questions
28% best answers
Accepted response

0 replies
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
41 days ago
5

Add Vidangarishta 15ml with same amount of lukewarm water twice daily after meals

34 answered questions
53% best answers
Accepted response

0 replies

Gas hard churna-1/2 tsp with warm water twice daily after food Chitrakadi vati- 1 tab to be chewed twice daily after food

2205 answered questions
22% best answers

0 replies

Don’t worry dear,

Start taking these medications, 1.Aarogyavardhini vati 1-1-1 2.Shankh vati 1-1-1 3.Syrup livomyn of charak pharmacy 2tsf thrice in a day with Lukewarm water. 4.Hinguashtak choorna 1tsf twice in a day with buttermilk.

DAILY MASSAGE YOUR SCALP WITH BRAHMI OIL…

SHIRODHARA ×15DAYS

follow up after 15 days.

TAKE CARE 😊

1391 answered questions
43% best answers

0 replies

Start with Aarogyavardhini 1-0-1 after food with water Hingvastak churan 1tsp twice daily after food with warm water For serotonin in ayurveda Use Brahmi vati 1-0-1 after food with water Jatamansi ghanvati 0-0-1 at bedtime with water.

2161 answered questions
31% best answers

0 replies
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
41 days ago
5

Hello,

Medication: 1. Avipattikar churna-2gm, shankh bhasma 250mg make this a combined powder and take 1tsp full after meals 2. Ashwagandha churna 1tsp full with warm milk at night 3. Tab chitrakadi vati 1-0-1 1/2hr before meals 4. Brahmi vati-1-0-1 5. Syp. Liv52 ds 2tsp full after meals.

Pathya - jeera ajwain saunf methi seeds boiled in water, strain this water and sip it warm throughout the day especially in the morning, light warm food, avoid starchy spicy oily foods,have boiled steamed veggies, add asafoetida(hing) to ur diet riped papaya fruit, have warm meals and sip warm water all throughout the day.

Apathya- cold dry foods,sugary oily spicy foods,too much night wake ups, avoid screen in night

Lifestyle- take proper sleep, avoid stress as much as possible ,daily brisk walk for 35 to 40 mins , do shavasan Bhramari pranayam, shitali pranayam.

Do this for 45days later follow up .

Thankyou

34 answered questions
53% best answers

0 replies

HELLO SEEM,

lets understand your condition according to ayurvedic perspective H.pylori infection- imbalance of pitta and vata leading to hyperacidity bloating and gs - vata imbalance in digestive channels

treatment will be to Eradicated H.pylori infection and reduce gut inflammation heal and strengthen the digestive tract restore gut flora correct deficiencies

Ayurvedic medications (duration 6-8 week compulsory) 1) MAHATIKTAKAM GHRITA- 1 tsp with warm water in morning empty stomach followed by 2) drakshasava- 15 ml with water if possible can take 1 tsp aloe vera juice+ guduchi juice 1 tsp (strictly take this in empty stomach )

3) KAMDUDHA RASA - 1 TAB TWICE DAILY AFTER MEALS 3) SHANKHA VATI- 1 TAB TWICE DAILY AFTER MEALS 4) IF LOOSE STOOL- KUTAJGHAN VATI - 1 TAB 5) HINGWASTAKA CHURNA= 1 tsp with ghee before meals

AT BED TIME- AVIPATTIKAR CHURNA- 1 TSP WITH WARM WATER IF CONSTIPATION - TAKE TRIPHALA CHURNA- 1 TSP WITH WARM WATER AT BED TIME

CONTINUE THIS FOR 6 MONTHS- YOU WILL GET DEFINATELY GOOD RELEIF

DIET SHOULD BE STRICTLY FOLLOWED- EAT WARM, SOFT COOKED MEALS ONLY - NO RAW SALADS , JUNK AND FERMENTED FOOD -EAT ON TIME EVERYDAY IDEALLY BREAKFAST BY 9 AM LUNCH BY 1 PM LIGHT DINNER BY 8 PM

ALWAYS SIT IN VAJRASANA FOR 5 MIN AFTER EATING SIP JEERA-SAUNF-AJWAIN BOILED WATER

BEFORE BREAKFAST ALWAYS TAAKE ONE GLASS WARM WATER IMMEDIATELY AFTER WAKING UP SOAK 4 -5 RAISINS + 1 FIG = HAVE THAT REGULARLY

EAT BREAKFAST- HEALTHY ONE AVOID- BREAD, PARATHA, MILK TEA, COFFEE, CURD OR SMOTTHIES

BY 11 AM CAN HAVE COCONUT WATER OR FRESH POMOGRANATE JUICE 1 BANANA - SOOTHES AND HEALS ULCERS

LUNCH :- GRAINS- STEAMED RICE OR MILLET DAL- MOONG, MASSOR, TOOR DAL - COOKED WITH GHEE AND JEERA VEGETABLES- BOILED/STEAMED- AVOID HAVING RAW SALADS 1 TSP GHEE ON RICE MUST 1 GLASS BUTTER MILK WITH HING, MINT, ROASTED JEERA- DAILY

AVOID- WHEAT ROTI, TOMATOES, BRINJAL, POTATO, ONION, GARLIC PICKLES, YOGURT , FRIED FOODS

EVENING SNACKS- ROASTED MAKHANA HERBAL TEA AVOID- BISCUITS, TEA, FRIED SNACKS, COLD DRINKS , BAKERY ITEMS

DINNER BEFORE 8 PM KEEP IT LIGHT MOONG DAL SOUP WITH VEGGIES RICE KANJI GHEE WITH KHICHDI

AT BED TIME- TAKE WARM WATER WITH GHEE

FOOD TO AVOID COMPLETELY AND STRICLTY - DAIRY- MILK TEA/COFFE, CHEESE, PANNER (EXCEPT BUTTERMILK) FRUITS- ORANGES, LEMON, RAW SALAD SPICES- EXCESS MUSTARD SEEDS, CHILI OTHERS- BAKERY, PICKLES, CHINESE FOOD ITEMS, VINEGAR , CARBONATED DRINK

IRON RICH FOOD TO HAVE- BLLACK SESAME SEEDS, BEETROOT, DRUMSTICK, JAGGERY WATER AFTER FOOD, DATES AND FIGS VIT D- SUNLIGHT-20 MIN, GHEE, MUSHROOMS

YOGA- SURYANAMASKAR-10 CYCLES DAILY PAWANUKTASANA, VAJRASANA, BALASANA, MALASANA ETC PRANAYM- ANULOM VILOM, BHRAMARI

CAN TAKE VIT D SUPPLEMENT- CHOLECALCIFEROL 60K IU ONCE WEEKLY ONCE FOR 6 WEEKS

YOU WILL OBSERVE RELIEF IN 2-3 WEEKS , CONTINUE THIS FOR 6 WEEKS THEN TAPER

HOPE THIS MIGHT BE HELPFUL

THANKYOU

DR. MAITRI ACHARYA

1266 answered questions
25% best answers

0 replies
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
40 days ago
5

Just continue the treatment you are taking Plus Ad haritki churan + gud(Jaggery) Total amount adha chamach------ratko sote smya lena h g

Sirph itna kriye or agr subha loose motion ho 2-3 baar jaana pde to koi dikt ni h kuch din jaana pdega saara pet saaf hone ke baad apne aap ek baar jaane lgoge.

102 answered questions
29% best answers

0 replies

Producing excessive gas with any meal suggests a disturbance in your digestive system, possibly involving an imbalance in the Vata dosha, as Vata governs movement and air in the body, leading to bloating and flatulence when imbalanced. A sluggish digestion - weak “Agni” or digestive fire - may also contribute to this condition. Start with dietary adjustments: consume a bland diet temporarily to recalibrate your gut. Incorporate well-cooked, warm, and mildly spiced meals, as they are easier to digest in comparison to cold and raw foods. Ginger tea before meals could aid in stimulating the Agni, facilitating more efficient digestion.

Check what happens if you add hing (asafoetida) during cooking. This spice can alleviate gas and bloating. Avoid beans, lentils, carbonated drinks, and cruciferous vegetables as they can contribute to more gas production. Rather, focus on cooked carrots, pumpkin, or sweet potatoes. Follow timings for eating, try having meals at the same time every day to help stabilise your digestive rhythm.

Address hydration issue by sipping warm water throughout the day, instead of cold or iced water. This approach can help in pacifying Vata and supporting the overall improvement of your digestive health.

For low serotonin levels, understanding the allopathic replacement in Ayurveda, consider Brahmi and Ashwagandha. These herbs are known to support mental clarity and promote balance in the nervous system. Both herbs can be taken as a powder or capsule, dosed per your unique constitution and ideally, under guidance of a practitioner.

Ensure to manage stress with routine yoga or meditation as Ayurvedic lifestyle changes. It’s important to talk to a healthcare professional promptly if the symptoms persists or worsen, as these might need immediate medical care.

1742 answered questions
27% best answers

0 replies

Experiencing gas and bloating from seemingly everything you eat can point to an imbalance in your digestive fire, or agni. Specifically, it might be related to a vata imbalance, which can be aggravated by certain foods, lifestyle habits, or stress. In Siddha-Ayurveda, the key is to strengthen your agni while pacifying any excess vata.

Firstly, try adopting a warm, cooked diet, as raw and cold foods can aggravate vata. Incorporate spices like cumin, ginger, and fennel in your meals, as they help stimulate digestion. Avoid gas-forming foods like beans, cabbage, and carbonated drinks, which can worsen the issue. Drinking warm water with a pinch of ginger or lemon juice can be helpful too—sip slowly and avoid iced water altogether.

For your concern about low serotonin, which often ties to imbalances in neurotransmitters, Brahmi or Ashwagandha might offer support. These help nourish the mind, balancing stress, and support mental clarity. Begin with a small dosage, as instructed by a practitioner, to assess your body’s response.

It’s crucial to maintain regular mealtimes and follow a routine that includes sufficient rest and stress management. Practice deep breathing or light yoga in the morning to balance vata and promote grounding.

Given these symptoms are persistent and quite broad, it’s advisable to consult with a healthcare provider to rule out conditions like H. pylori infection or others that require immediate medical attention. Remember, while Ayurveda can significantly support the body, it’s important any concerning or worsening symptoms be medically evaluated.

4930 answered questions
3% best answers

0 replies
Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
36 days ago
5

HELLO SEEM,

GAS AND BLOATING= due to agni mandya(weak digestive fire) and vata dosha imbalance

TIGHTNESS AFTER EATING OR DRINKING= likely ama (toxins) accumulation and high vata in the gut

LOW SEROTONIN= seen as manovahaa srotas dushti and low sattva quality of mind

HYPOTHYROIDISM= often linked to kapha-vata imbalance and sluggish agni

DAILY ROUTINE -wake up early before 6:30 am -warm water with ajwain + jeera after waking up helps with gas -avoid cold foods and drinks

DIET -follow a vata pacifying diet -warm, cooked, easy to digest meals -use spices= hing, jeera, ajwain, ginger AVOID= raw foods, cold water, dairy, processed food, beans, carbonated drinks

-eat at regular times, avoid overeating -avoid food combinations like fruits + dairy, heavy + light foods

HERBAL MEDICATIONS

FOR GAS AND BLOATING -HINGWASTAKA CHURNA= 1/2 tsp with warm water before meals

FOR WEAK DIGESTION -CHITRAKADI VATI= 1 tab twice daily after meals it boosts digestive fire

FOR AMA (TOXIN REMOVAL) -AVIPATTIKAR CHURNA= 1 tsp with warm water at bedtime for mild detox

FOR LOW SEROTONIN -ASHWAGANDHA+ BRAHMI + SHANKHAPUSHPI= uplifts mood and calms mind 1 tsp with warm water at bedtime

FOR THYROID SUPPORT -KANCHANAR GUGGULU= 2 tabs twice daily after meals it balances kapha, supports thyroid

LIFESTYLE

PRANAYAM= especially anulom vilom, bhramari

GENTLE YOGA= pawanmuktasana, vajrasana post meals

AVOID excessive screen time and stress

DAILY warm oil massage with coconut oil

SLEEP AND MIND -sleep by 10 pm -avoid overstimulation at night- TV, news, social media) -evening drink = warm milk with pinch of nutmeg + turmeric

Since you have mentioned gas with every food- test for H.pylori, lactose intolerance, and SIBO .

THANK YOU

DR. HEMANSHU MEHTA

575 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
248 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
122 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
301 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
194 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
697 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
102 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
38 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
366 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
69 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
159 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
210 reviews

Latest reviews

Sophia
2 days ago
Just read this doc's reply and it's super detailed! Finally feeling hopeful about tackling my hair issues. Big thanks for such a clear help!
Just read this doc's reply and it's super detailed! Finally feeling hopeful about tackling my hair issues. Big thanks for such a clear help!
Samuel
2 days ago
Thanks, your advice to consult an Ayurvedic cardiologist really gave us a new direction. So grateful for the suggestion!
Thanks, your advice to consult an Ayurvedic cardiologist really gave us a new direction. So grateful for the suggestion!
Henry
2 days ago
Really appreciate this advice! You really felt understanding and supportive, made me feel not alone in this. Gonna try those suggestions, thanks!
Really appreciate this advice! You really felt understanding and supportive, made me feel not alone in this. Gonna try those suggestions, thanks!
Bella
2 days ago
Thank you so much for your detailed response, it really helped! Your advice on ayurveda and managing doshas feels life-changing. I'm hopeful again!
Thank you so much for your detailed response, it really helped! Your advice on ayurveda and managing doshas feels life-changing. I'm hopeful again!