How can I increase my height by 4 cm?

Question #51671

1 hour ago

How can I increase my height by 4 cm? - #51671

Client_910dcb

Mai student hu meri age 25 saal h merihight 150 cm h mujhe apni Hight 4 cm badani hai mera weight 58 kg h

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Doctors' responses

Dr. Ruchita Kareliya

Bachelor of Ayurvedic Medicine and Surgery

1 hour ago

Hello
Your weight is 4-5 kg more than your night
It’s difficult after 20 years for increase height
But you should try some yogasanas
- Tadasan
- Padahastasan
- Paschimottanasana
Drink 1 glass cow milk at night

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How can I increase my height by 4 cm?

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