Olive oil helps as. Moisturizer, and helps prevent dryness. For sexual strength start with Ashwagandha bala oil, apply on penis externally twice daily.
Hello Olive oil is helps in more circulate blood in this area That’s why oilve oil improve blood circulation, strengthen the muscles, helps in muscle regeneration and formation, stronger your sexual capacity All over helps in your sexual life and strengthen the parts
Take Apply srigopala tail external application Take Musalipak 1tsp with milk Shilapravang 1tab bd AF Virgorex gold 1tab bd AF Avoid oily spicy food meat alcohol smoking u ll get results
OLIVE OIL KO PENIS PAR LAGANE YA HALKA MASSAGE KARNE KE BAARE MEIN LOG KAEE BAAR POOCHTE HAIN KYONKI YE EK NATURAL OIL HAI AUR SKIN KE LIYE MOISTURIZING AUR NOURISHING MANA JATA HAI LEKIN ISKE EFFECTS KO SAMJHNA ZARURI HAI OLIVE OIL SE HALKA MASSAGE KARNE SE PENIS KI SKIN KO MOISTURE MILTA HAI DRYNESS KAM HOTI HAI AUR LOCAL BLOOD CIRCULATION THODA IMPROVE HO SAKTA HAI ISSE SKIN SOFT REHTI HAI AUR KUCH LOGON KO RELAXATION KA FEEL BHI HOTA HAI AYURVEDIC NAZARIYE SE KOI BHI SNIGDHA TEL LOCAL VATA KO SHANT KARNE MEIN MADAD KAR SAKTA HAI LEKIN YE SAMJHNA BAHUT ZARURI HAI KI OLIVE OIL PENIS KE SIZE KO BADHATA NAHI HAI AUR NA HI YE MUSCLE TISSUE KO GROW KAR SAKTA HAI PENIS MAINLY BLOOD VESSELS AUR SPONGY TISSUE SE BANA HOTA HAI NA KI WAISI MUSCLE SE JAISE BODY KE BAAKI HISSAY HOTE HAIN ISLIYE KOI BHI OIL YA CREAM DIRECT MUSCLE GROWTH NAHI KAR SAKTA AGAR KOI OLIVE OIL LAGANA CHAHTA HAI TO SIRF BAHUT HALKA MASSAGE KARNA CHAHIYE ROUGH PRESSURE YA ZYADA STRETCHING NAHI KARNA CHAHIYE KYONKI ISSE ULTA NUKSAN HO SAKTA HAI JAISA SKIN IRRITATION YA MICRO INJURY NEGATIVE EFFECT TAB HO SAKTE HAIN AGAR OIL IMPURE HO YA SKIN SENSITIVE HO TO KABHI KABHI ITCHING YA ALLERGY HO SAKTI HAI ISLIYE PEHLE CHHOTI JAGAH PAR TEST KARNA ACHHA HOTA HAI PENIS AUR TESTICLES KI HEALTH KE LIYE SABSE IMPORTANT CHEEZEIN LIFESTYLE SE JUDE HOTE HAIN JAISA REGULAR EXERCISE ACHHI NEEND STRESS KAM RAKHNA AUR BALANCED DIET JISME PROTEIN NUTS SEEDS FRUITS AUR GREEN VEGETABLES SHAMIL HO AYURVEDA MEIN PURUSH SWASTHYA KE LIYE ASHWAGANDHA SAFED MUSLI SHILAJIT GOKSHURA JAISI HERBS KA ZIKR MILTA HAI JO REPRODUCTIVE TISSUE KO SUPPORT KARTE HAIN AUR ENERGY STRENGTH AUR STAMINA KO BETTER BANANE MEIN MADAD KARTE HAIN SAATH HI SMOKING ALCOHOL ZYADA STRESS LATE NIGHT SLEEPING AUR EXCESSIVE MASTURBATION SE BACHA JANA CHAHIYE KYONKI YE SAB CHEEZEIN SAMAY KE SAATH SEXUAL HEALTH KO KAMZOR KAR SAKTI HAIN AGAR KOI PERSON APNI SEXUAL HEALTH KO NATURAL TARIKE SE IMPROVE KARNA CHAHTA HAI TO FOCUS HAMESHA OVERALL BODY HEALTH HORMONAL BALANCE AUR ACHHI BLOOD CIRCULATION PAR HONA CHAHIYE KYONKI YAHI SABSE ZYADA FARQ DALTE HAIN.
Olive oil will help in moisturing nothing else. For better size Diet and Nutrition 1. Balanced diet: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. 2. Foods rich in antioxidants: Include foods high in antioxidants like berries, leafy greens, and nuts to help reduce oxidative stress. 3. Omega-3 fatty acids: Find omega-3 rich foods like fatty fish, flaxseeds, and walnuts to support heart health. Exercise and Physical Activites 1. Regular exercise: Engage in moderate-intensity exercise, like brisk walking, cycling, or swimming, for at least 30 minutes a day. 2. Pelvic floor exercises: Practice Kegel exercises to strengthen pelvic floor muscles. Stress Management 1. Mindfulness and relaxation: Try techniques like meditation, deep breathing, or yoga to reduce stress and anxiety. 2. Get enough sleep: Aim for 7-8 hours of sleep per night to help regulate hormones and reduce stress. 3. Practise yogasan: Molband, setu bandhasan, chakrasan, veer bhadrasan, halasan, gomukhasan. Other Lifestyle changes 1. Quit smoking 2. Limit alcohol consumption 3. Maintain a healthy weight 💊Medication💊 Cap. Boostex Forte 2 caps twice a day before food. Tab. Kapikachu Ghana Vati 2 tabs twice a day before food. Tab. Makardwaj Ras 2 tabs twice a day before food. Shilajit Gold gum 1 small spoon (the one that comes in the pack) with one cup of hot milk early in the morning. Shwet Musli Pak 1 tsp with a cup of hot cow milk in the morning
Applying olive oil to external genital area can help keep the skin hydrated and improve local blood circulation olive oil cannot grow muscle tissue or increase size while topical application Negative effects Sensitivity and pH balance the skin in this area is very delicate it sensitive area cause allergic reaction like redness or itching You can take 1) Ashwagandha churna- 3-5 gram with warm milk twice a day 2) shilanit- pea size amount With warm water or milk 3) external oil massage with Shri Gopal tel Focus on pelvic flour exercise aim for 7 to 8 hours deep sleep perform full body oil massage weekly Include cow ghee soaked almond walnuts and dates in your diet avoid excessive spicy sour fermented food drink copper charge water or warm water throughout the day
Hereby Dr Arshad Mohammad MD (Sexology) If you are ready to apply oil , then dont waste time or oil by using simple olive oil There are many oil for the maintance of penis and testies health For increase length also If someone is saying that increae length is nit possible then disscuss with me i will expalin proper mechanism 💯
Olive Oil Application on Penis— - Moisturizing effect: Olive oil is emollient, so it can reduce dryness and irritation of skin. - No muscle growth: Applying olive oil externally does not increase muscle tissue or penile size. It only benefits skin hydration. - Safety: Generally safe if used externally, but avoid applying inside urethra. Rarely, some people may develop mild irritation or allergic reaction. Negative Effects— - If used excessively, it can clog pores and cause local irritation. - Oil-based products can weaken latex condoms, increasing risk of breakage. - No evidence supports olive oil for tissue enlargement or muscle growth. RX 1.Ashwgandha caspules 2 cap twice daily with warm milk after meals 2.Musli pak 1 tsp twice daily with warm milk after meals 3.Shilajit capsules 1 cap once daily with warm milk 4.Bala taila- for penile massage once daily Dietary support: - Include nuts (almonds, walnuts), seeds (pumpkin, flax), fruits (dates, pomegranate), and protein-rich foods. - Olive oil in diet (1–2 tsp daily) supports overall vascular health. Lifestyle: - Regular exercise (strength + cardio). - Yoga: Vajrasana, Ashwini Mudra, and Pranayama (Anulom Vilom, Bhramari) for pelvic circulation.
Olive oil when applied externally on the penis mainly acts as a natural skin moisturizer and lubricant It helps reduce dryness and keeps the skin soft Massage with oil can improve local blood circulation which may create a temporary feeling of warmth however it is important to understand that olive oil does not increase penis size and does not grow muscle tissue The penis is mainly composed of vascular erectile tissue and connective tissue rather than skeletal muscle therefore topical oils cannot stimulate muscle growth Applying olive oil externally is generally safe if the skin is healthy although irritation itching or rash can occur in sensitive skin For maintaining good penis and testicular health the most important factors are balanced nutrition good digestion healthy circulation adequate sleep stress control and regular physical activity From an Ayurvedic perspective proper nourishment of shukra dhatu is supported by wholesome foods such as soaked almonds dates black sesame seeds whole grains fresh fruits and adequate healthy fats along with proper hydration Excessive heat around the testicles very tight underwear smoking alcohol and irregular lifestyle should be avoided
Hello, 1) Olive oil Application Benefits - moisturises skin, reducing dryness and irrittion -improves local blood circulation when gently massaed -acts as a mild antioxidant to maintain tissue health Negative effects -rarely, may cause mild irritation or allergic reaction- test on a small patch first -does not increase penis size or muscle tissue growth Usage -warm a small amount of pure, cold pressed olive oil -gently massage for 5-10 minutes, 2-3 times a week -avoid excessive friction to prevent micro tears Diet -Healthhy fats= olive oil, ghee, almonds, sesame seeds -Protein rich foods= milk, yogurt, eggs, lentils and legumes Internal medications 1) Ashwagandha churna= 1 tsp with warm milk at bedtime = supports vitality and sperm health 2) Shatavari churna= 1 tsp with warm milk in morning =nourishes reproductive tissues 3) Kapikacchu churna= 1 tsp with warm milk twice daily after meals =boosts testosterone and sperm quality Avoid= excessive spicy, oily, processed foods, alcohol, smoking Lifestyle and exercise -regular exercise= 20-30 min daily, yoga or kegel exercises stregthen pelvic muscles -Stress reduction= meditation and breathing exercises improve hormonal balance -Adequate sleep= 7-8 hours for optimal testosterone and reproductive health Other therapies -Oil massage= full body warm oil massage sesame oil improves circulation and vitality -Nasya= instill 2 drops of Anu taila in each nostril daily morning- enhances hormonal balance and overall vitality -Herbal decoction= drink milk based decoction like ashwagandha as advised for tissue nourishment Do follow Hope this might be helpful Thank you
Olive oil is a good natural moisturizer. It can mildly improve skin softness and blood flow due to gentle massage. It may give a temporary feeling of warmth and better sensation. Negative effects: Can clog pores if used heavily (comedogenic). Risk of irritation or allergic reaction in sensitive genital skin. No proven long-term benefit for penis health or function. ✓Does it help grow muscle tissue? No. Olive oil does not increase penis muscle or tissue growth. The penis is not a muscle - it is erectile tissue. No oil can permanently increase size or muscle in this area. Claims of growth are myths. ✓Better & safer suggestions for penis & testicles health: External Warm sesame oil or Bala Taila (if available) – gentle daily massage 5–10 min (better than olive oil for circulation and nerve health). Keep the area clean and dry. Use loose cotton underwear. ✓Internal Ashwagandha 500 mg at night Gokshura 500 mg twice daily Zinc 15–30 mg daily + Vitamin D 2000–4000 IU (if deficient) – important for sperm & hormone health. ✓Lifestyle Kegel exercises 50 reps × 3 sets daily (strongest for erection quality & pelvic floor strength). 30–45 min brisk walk or strength training a few times a week (already doing – good). Stop porn/masturbation for 30–60 days if excessive (helps reset sensitivity). Regards Dr Gursimran Jeet Singh MD Panchakarma
