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Seeking Safe Calcium Supplements for Stronger Bones

Question #51650

1 hour ago

38

Seeking Safe Calcium Supplements for Stronger Bones - #51650

Client_f5a10d

mera ander calcium ki bahut kami hein paro mein derd hota hein bones mein cut cut ki awaz aati hein plzz muje safe supplments suugest kara jo meri calcium ki kami ko pura kar de mera bone strong ho jaya is wajh se mera body bhi patla hein meri bone bahut patli hein

How long have you been experiencing bone pain and weakness?:

- More than 6 months

Do you have any dietary restrictions or preferences?:

- Vegetarian

Have you previously taken any calcium supplements?:

- No, never

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Dairy products
Tab.Asthishrukhla
2-0-2
Tab Moringa
2-0-2

0 replies

Dr. Haresh Patel

Doctor of Medicine in Ayurveda

avoid spicy food and
take herbal suuplimnet vitamin d3 + k2 2-0-2 after food
0r tab morniga 2-0-2 after food
or take asthisrukhala ghee 5 ml at empty stomch morning

0 replies

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