FREE! Ask Ayurvedic Doctors 24/7
Fast responses
1000+ verified doctorsQuestion #51650
22 days ago
277
Seeking Safe Calcium Supplements for Stronger Bones - #51650
Client_f5a10d
mera ander calcium ki bahut kami hein paro mein derd hota hein bones mein cut cut ki awaz aati hein plzz muje safe supplments suugest kara jo meri calcium ki kami ko pura kar de mera bone strong ho jaya is wajh se mera body bhi patla hein meri bone bahut patli hein
How long have you been experiencing bone pain and weakness?:
- More than 6 monthsDo you have any dietary restrictions or preferences?:
- VegetarianHave you previously taken any calcium supplements?:
- No, never FREE
done
Question is closed
Doctor-recommended remedies for this condition
57 Doctors recommend
Doctors' responses
Dairy products Tab.Asthishrukhla 2-0-2 Tab Moringa 2-0-2
13272 answered questions
39% best answers
done
Accepted response
0 replies
avoid spicy food and take herbal suuplimnet vitamin d3 + k2 2-0-2 after food 0r tab morniga 2-0-2 after food or take asthisrukhala ghee 5 ml at empty stomch morning
1572 answered questions
43% best answers
done
Accepted response
0 replies
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Questions
Seeking Guidance for Healthy Weight Gain
Inquiry about Mogra Basmati Rice
How to increase my height at 23 years old with a good diet?
How to Manage Weight Loss and Abdominal Bloating After Delivery?
How to Balance My Dosha Naturally?
What Ayurvedic medicines like leghyams can help me gain weight in a month?
Is it safe to heat curd when making idli or appam with suji?
Seeking Ayurvedic Treatment for Vitamin D Deficiency
Best Foods to Reduce Belly Fat
How can I safely increase my weight and improve skin elasticity?
How to Reduce Cellulite Effectively?
Seeking Help to Increase Weight at Age 50
Diet Recommendations for Taking Shiva Lingabeeja
How to Consume Black Sesame Seeds for Health Benefits?
How can I enhance my diet to boost my baby's immunity through breastfeeding?
Dietary Guidance for Fungal Infection Recovery
Struggling with Nutritional Absorption and Gut Health
Best Powder for Increasing Weight
Seeking Warming Foods for Cold Sensitivity
Will taking Shatavari tablets cause weight gain while breastfeeding?
Best Time to Take Livya Tablet
Is it beneficial to blend and store seeds for food and drink?
Plant-Based Diet for Muscle Gain and Energy
Ideal Timings for Eating Dry Fruits
How to Achieve Gut Health for Radiant Skin and Hair?
How to use Shatavari for height increase at 19 years old?
Is it safe to eat overnight soaked seeds with warm milk?
Can I take strength-boosting herbs with milk for weak digestion?
Seeking Ayurvedic Remedies for Weight Gain
Dietary Suggestions for Hair Growth and Wrinkle Prevention
Seeking Natural Solutions for My Daughters' High Cholesterol
Seeking Advice on Weight Gain and Nut Consumption
How to cleanse my gut and gain weight with food intolerances?
Benefits of Cinnamon and Clove Water in the Morning
Is my smoothie combination healthy for breakfast?
What is the best Pitta dosha diet plan and what foods should I avoid?
Can Ashwagandha be given to a 14-year-old boy for height growth without side effects?
How to Reduce Cellulite Effectively?
How can I gain weight at the age of 31?
Can I eat apples and oranges together at night instead of a meal?
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
What diet should I follow after fasting to stay healthy and gain weight?
How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?
Herbal Tea Tips for Morning
How to Store Fennel Seed Water?
Guidance on Adopting an Ayurvedic Lifestyle
Is Besan Chilla Safe for Hepatitis B and Fatty Liver?
Best Supplements for Low Iron and Weak Digestion
How to Mix Kokum Instant Powder with Amla and Stevia?
Is it safe to drink fennugreek seed water twice a day?
Struggling to Gain Weight with IBS
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
Seeking Budget-Friendly Protein Sources for Muscle Growth
How to eat muli (radish) with yogurt for best health benefits?
How to use Shatavari for height increase in a 19-year-old girl?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
Can I eat banana and milk or fish and milk together?
Best Ways to Lose Body Fat Safely
Is my morning and post-food herbal regimen beneficial?
Seeking Advice on Weight Gain and Nut Consumption
Best Time to Consume Moringa and Amla Tablets Postpartum
Managing My Son's Prediabetes and Fatty Liver
Can I consume chia seeds and walnuts daily as a Pitta dosha predominant individual?
Can I mix Avarampoo powder with my daily seeds?
Dosage and Ratio of Triphala for Kapha and Vata Dosha
Is it safe to drink fenugreek water and tea with my medications?
Which Herbal Tea Blend is Better for Morning?
Why do I look younger with an authentic Indian diet?
Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?
Will taking Shatavari tablets help with weight gain while breastfeeding?
What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?
How long should I take a break from beetroot juice and olive oil?
Benefits of Ginger and Lemon Water
Health Benefits and Risks of Eating Raw Mustard Seed
Seeking Guidance for Weight and Muscle Gain
How to gain weight at 19 years old with a height of 165cm and weight of 47kg?
How to make and use moringa leaf powder, and what are its benefits and side effects?
Can I safely consume buffalo ghee to increase my weight at 65?
How can my son grow taller and reduce weight?
Seeking Advice on Reducing Breast Size through Diet and Exercise
Is it safe to take Amla, Giloy, and Ashwagandha powder daily for lifelong health?
How can I reverse fatty liver and manage obesity?
Advice on Kitchen Drinks and Foods to Reduce Belly Fat
How to increase appetite and gain weight for a 36-year-old with low appetite?
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
Request for a Healthy Diet Chart for Myself and My Toddler
Diet Suggestions for Reducing Belly Fat
How can I increase my weight to 70 kgs?
Do Chia Seeds Help with Weight Loss?
Nutritional Deficiencies and Mood Issues
Diet Plan for Healthy Weight Gain at Age 14
Best Anti-Inflammatory Oils and Teas for Pitta Dosha
How can I increase my height after puberty with a vegetarian diet?
Guidance on Taking Ghee and Turmeric
How Can I Build Muscle and Improve My Mental Health with Ayurveda?
Can I combine Shivlingi Bheej, Putrajeevak, Ashwagandha, and Shatavari powders in my routine?
Is it safe to eat garlic on an empty stomach?
Seeking Dietary Recommendations for Weakness and Hair Fall
Do Chia Seeds with Lemon Juice Increase Body Heat?
How to Increase Iron for Hair Growth and Address Anemia?
Latest reviews
Riley
19 hours ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
1 day ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
1 day ago
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
1 day ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Legal
Additional Documents
© 2024 Ask Ayurveda. All rights reserved.