Sexual problem,digestive,gastric,constipation - #26693

Hello Santosh, I understand how distressing it can be when sexual activity is followed by digestive issues like gas, constipation, or loose motions. Your body is clearly sending signals that digestion and sexual health are linked, and Ayurveda sees this connection very deeply. When you experience digestive disturbances after intercourse or masturbation, it often points towards an imbalance in your digestive fire (Agni) and possibly weakness in your digestive system. It could also indicate stress or a depletion of the body’s vital energy (Ojas), which supports both digestion and sexual health.

The good news is that Ayurveda has gentle, natural ways to strengthen your digestion, balance your bodily energies, and improve sexual vitality together. The first step is to focus on improving your digestive fire and cleansing the digestive tract gently. This will help your body process food and activities better without discomfort.

Treatment plan for you:

Start with Ama Pachana (digestive cleansing) using Triphala churna, 3 grams twice daily with warm water before meals for 15 days. This helps remove toxins and improves digestion. After that, take Panchasakar churna 2 grams with warm water at night for gentle cleansing of the bowel and to relieve constipation. For digestive support and strengthening, take Cumin, Coriander, and Fennel tea daily after meals to soothe digestion and reduce gas. To improve your overall vitality and sexual health, take Ashwagandha churna 3 grams twice daily with warm milk or water. It helps reduce stress, strengthens the body, and supports reproductive health. Use Chyawanprash daily, 1 teaspoon in the morning, which nourishes the body and boosts immunity and vitality. Avoid heavy, oily, spicy foods and alcohol, and eat fresh, light meals that are easy to digest. Practice gentle yoga or pranayama to reduce stress and improve energy flow. Investigations you may consider: Basic blood tests including complete blood count, blood sugar, and thyroid function to rule out any underlying causes. Digestive evaluation by your doctor if symptoms persist. Remember, with consistent care and lifestyle adjustments, these symptoms can improve, and your overall health and sexual vitality can be restored. Be patient and kind to your body during this healing process. If you have any questions or need further guidance, please feel free to ask.

Warm regards, Dr. Karthika

Don’t worry
Start taking, 1.Panchsakar choorna 1tsf with lukewarm water after having meal twice in a day, (FOR CONSTIPATION) 2.Kutajghanvati 1-0-1 (IF YOU HAVE LOOSE STOOL) 3.Tab.Liv.52 1-0-1 4.Tab.Neo 1-0-1

Follow up after 1 month…