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Advice best Nerve Tonic.... For my brain
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Neurological Disorders
Question #26731
20 days ago
210

Advice best Nerve Tonic.... For my brain - #26731

Rashmi Ranjan

I have Nerve weakness since 14months....advise me best Nerve tonic which cure my nerve weakness permanently.... Due to... This nerve issue I am facing different type of headache, Vertigo, drowsiness, sleepiness all the time... Please help me out

300 INR (~3.51 USD)
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Doctors’ responses

U can start with Ashwagandarishta 5 ml with equal quantity of water after food twice a day Atmagupta churna half teaspoon with warm water twice a day after food These medicines may help u to gain nerve strength

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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
20 days ago
5

Rashmi 1) syp bala arisht 10ml+10ml lukewarm water khane ke baad subha sham 2 syp sarswataarisht 10ml + 10ml lukewarm water subha sham khane ke baad. For 15 day’s

Results will be visible within 10 day’s

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Dr. Raghuveer SN
I began my professional journey as a Duty Doctor at VBR Multispeciality Hospital, where I had the opportunity to manage a wide range of patient cases across various departments. This experience laid the foundation for my clinical approach—rooted in attentiveness, responsibility, and a deep respect for integrative healing systems. In 2021, I took a significant step forward by establishing my own practice, Prakriti Healthcare, with the vision of offering personalized and holistic Ayurvedic care. Through this clinic, I have been able to work closely with patients struggling with chronic illnesses, lifestyle-related disorders, and stress-related health conditions. My approach combines classical Ayurvedic principles with modern-day practicality, making healing accessible and sustainable for each individual. In September 2023, I joined Wellness by Heartfulness as an Ayurvedic Physician. This role has further enhanced my ability to provide community-based, preventive healthcare grounded in mindfulness, sattvic living, and traditional Ayurvedic therapies. It has also allowed me to work within a multi-disciplinary wellness model that emphasizes harmony between mind, body, and spirit. Most recently, in February 2025, I was honored to take on the role of Medical Reviewer at PharmEasy, where I contribute to ensuring the medical accuracy and relevance of healthcare content. This opportunity allows me to bridge clinical knowledge with patient education, helping people make informed health decisions online. My journey so far reflects a commitment to both traditional wisdom and evidence-based practice. Whether it’s through direct patient care or medical writing, my goal remains the same: to promote healing that is personalized, preventive, and empowering.
20 days ago
5

For long-standing nerve weakness with headache, vertigo, and drowsiness, Ayurveda focuses on strengthening Majja Dhatu (nervous tissue), improving circulation, and calming Vata.

Safe Ayurvedic nerve-strengthening options:

Ashwagandha churna – ½ tsp twice daily with warm milk/water.

Brahmi – ½ tsp morning and evening with honey or warm water.

Malkangni oil – 5–10 drops in warm milk once daily (internal use only if properly purified & from trusted brand).

Abhyanga – daily warm sesame oil massage to head, spine, and feet.

Diet: Warm, fresh, easy-to-digest foods; avoid cold, stale, and junk foods.

For a permanent cure, the treatment must be personalized after knowing the root cause and body constitution—so consult me directly for a structured nerve-rebuilding plan.

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Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
20 days ago
5

Hello Rashmi, according to what symptoms you have mentioned first I would recommend you to go for some tests and get some personal consultation from your nearby ayurveda practitioner.

Suggestes investigations 1. Hb levels 2.CBC 3.BP monitoring 4.Brain CT Scan

As for medications: 1. Ashwagandga churna 1tsp with warm milk at night. 2. Bala tailam capsules 1-0-1 3.Dhootpapeshwar neurojjay tonic 15ml twice with lukewarm water daily U can go for a procedure shirodhara

Pathya- light warm food, avoid starchy spicy oily foods, have boiled steamed veggies,carrot, sweet, add ghee to your diet have warm milk mixed with 1/2tsp ghee at night.

Apathya- sugar, maida, heavy oily foods caffeine, soft drinks fastfood items, pickles ,sour foods

Lifestyle- take proper sleep, avoid stress as much as possible do bharamri pranayam , shitali and anulom vilom,daily brisk walk for 35 to 40 mins avoid blue light after 10pm.

I would initially recommend to have those investigations done First Thankyou.

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Start with ashwagandha tablet 0-0-1 at bedtime with milk Ekangvir ras 1-0-1 after food with water

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For nerve weakness with headache vertigo drowsiness you can take Brahmi gritha - 1 tsp with warm milk at morning Ashwagandha capsule Medha vati- 1 tab twice daily after food with lukewarm milk Saraswathi aristha- 4 tsp with equal quantity of water twice daily after food Drink warm milk with a pinch of jaypal powder before sleeping Do pranayama meditation regularly Massage your feet b4 sleeping with warm sesame oil

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HELLO RASHMI,

From your description - nerve weakness for 14 months, headaches, vertigo, constant drowsiness, and sleepiness- there are two important points

MODERN MEDICAL VIEW -these symptoms can be caused by problems in the brain, inner ear, circulation, metabolic issues, vitamin deficiencies, or nerve diseases. Sometimes it’s a mix- for example, inner ear imbalance plus low nerve energy

AYURVEDIC VIEW -this is usually seen as a vata imbalance in the nervous system (majja dhatu),combined with low Ojas (vitality). In your case, chronic nature suggests vata has been aggravated for a long time, making the nerves dry, weak, and less able to transmit signals properly.

TREATMENT GOALS In Ayurveda , treatment is not just symptom control but rebuilding strength from the root

1) Nourish and strengthen nerves 2) balance aggravated vata to calm instablitity and dizziness 3) Improve brain circulation and oxygen supply to reduce headaches and drowsiness 4) Rebuild Ojas for long-term resilience 5) Address underlying cause

INTERNAL MEDICATIONS

1) BRAHMI GHRITA= 1 tsp with warm milk morning and night =improves memory, calms mind, nourishes nerves

2) ASHWAGANDHARISHTA= 15 ml with equal water after meals twice daily =restores strength, reduces stress, helps sleep

3) SARAWATARISHTA= 15 ml with equal water after meals twice daily =cognitive support, balances vata ,pitta

4) CHYAWANPRASHA= 2 tsp daily in morning =improves Ojas, overall immunity

5) SMRITI SAGAR RAS= 125 mg with honey in morning =rasayana for brain and nerves

EXTERNAL THERAPIES

1) SELF OIL MASSAGE= with KSHEERBALA TAILA =nourishes skin and nerves ,reduces vata dryness

2) NASYA= instill 2 drops of Anu taila in each nostril daily morning

3) HEAD MASSAGE= improves scalp circulation and relaxes brain

LIFESTYLE CHANGES

SLEEP= go to bed before 10:30 pm, wake up at sunrise

SCREEN TIME= limit late night use, blue light strains nerves

WORK-REST BALANCE= avoid long hours without music, warm bath, evening walk

AVOID= cold winds, skipping meals, fasting for long hours , very dry/crispy junk foods

DIET -warm, fresh cooked meals -cow’s milk with a pinch of turmeric or nutmeg at night -soaked almonds (5-7 overnight peeled) -dates, figs, raisins -ghee= 2 tsp/day -moong dal khichdi with vegetables -sweet, sour ,and salty tastes will calm vata

AVOID -excess cold/raw food -aerated drinks -strong tea/coffee in excess -refined sugar and deep fried junk food

YOGA ASANAS -shashankasana= calming -bhujangasana= improves spinal neve health -tadasana= improves balance -setu bandhasana= improves circulation

PRANAYAM -Anulom Vilom= 5-10 min -Bhramari= 5 min for calming nerves -Sheetali= if heat in head is high

HOME REMEDIES

1) ALMOND MILK= blend 5 soaked almonds, 1 cup warm milk, a pinch of cardamom and saffron - daily morning

2) BRAHMI TEA= boil brahmi leave sin wtaer, strain, drink once daily

3) SESAME OIL SCALP MASSAGE= warm oil, massage gently before bed twice a week

4) GHEE IN DIET= helps lubricate nerves internally

Your symptoms have been there for over a year- Ayurveda can strengthen your nerves . Follow this for 3-6 months continuously

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
5

​Based on the principles of Ayurveda, your symptoms of nerve weakness, headache, vertigo, and drowsiness are often associated with an imbalance in the body’s doshas, particularly Vata dosha. Vata governs movement and the nervous system, and when it is aggravated, it can lead to a wide range of neurological and mental health issues.
​Ayurvedic treatment aims to address the root cause of the imbalance through a holistic approach that includes diet, lifestyle changes, and herbal remedies. While there is no single “magic tonic” that can permanently cure nerve weakness for everyone, Ayurveda offers several approaches that can help to strengthen the nervous system and alleviate your symptoms.
​Key Ayurvedic Herbs (Rasayanas) for Nerve Health

​Ayurveda uses a class of herbs called Rasayanas, which are considered rejuvenating tonics. Some of the most well-known herbs for nerve health include:
​**Ashwagandha (Withania somnifera): A powerful adaptogen, Ashwagandha is highly regarded for its ability to reduce stress, strengthen nerve tissues, and promote overall nervous system health. It is often used to combat both physical and mental fatigue.

​Brahmi (Bacopa monnieri): This herb is famous for its cognitive-enhancing properties, but it also helps to calm the mind, reduce anxiety, and support nerve regeneration.

​**Vacha (Acorus calamus): Known to improve mental clarity and help with memory, Vacha is considered a powerful herb for balancing Vata and strengthening the nervous system.

​Shankhpushpi (Convolvulus pluricaulis): This herb is traditionally used to improve memory and intellect and is beneficial for anxiety and stress-related conditions.

​**Haritaki (Terminalia chebula): A key ingredient in Triphala, Haritaki is known for its detoxifying properties and its ability to regenerate nerve tissues.

​**Shatavari (Asparagus racemosus): Known as the “queen of herbs,” Shatavari is a nutritive tonic that helps to rejuvenate the body and mind.

​Ayurvedic Tonics and Formulations ​Ayurvedic practitioners may recommend various classical formulations or herbal preparations, such as:

​Saraswatharishta: This is often considered one of the best Ayurvedic nerve tonics. It contains a blend of herbs, including Brahmi, Shatavari, and Ashwagandha, and is known for its effectiveness in improving memory, intellect, and emotional balance.
​Brahmi Ghrita: This is a medicated ghee prepared with Brahmi, which is used to nourish the brain and nervous system, and is beneficial for mental clarity and memory.

​Mahamasha Thailam: This is a medicated oil often used for external application (Abhyanga) to help with nerve-related issues like numbness and pain. It’s known for its Vata-pacifying properties.

​Balarishta: This formulation is used to improve strength, vitality, and balance Vata, and is beneficial for sensory and bone-strengthening properties.
​Ayurvedic Therapies and Lifestyle ​In addition to internal medicines, a complete Ayurvedic treatment plan will likely include therapeutic procedures and lifestyle adjustments:

​Panchakarma: This is a set of five detoxification and purification therapies that are used to remove toxins (ama) from the body and restore balance. Therapies like Shirodhara (continuous pouring of warm oil on the forehead), Shirovasti (medicated oil retention on the head), and Nasya (nasal administration of medicated oil) are particularly beneficial for nervous system disorders.

​Abhyanga (Oil Massage): Regular full-body massage with warm herbal oils (such as those containing Ashwagandha, Bala, or Brahmi) can help to calm the nervous system, improve circulation, and reduce muscle tension.

​Dietary Modifications: Ayurveda emphasizes a diet that pacifies Vata. This means consuming warm, cooked, and nourishing foods. Avoid cold, dry, and processed foods, and reduce your intake of refined sugar and saturated fats. Incorporating healthy fats like ghee and avocado can be beneficial.
​Yoga and Pranayama: Gentle yoga postures and breathing exercises (pranayama) can help to reduce stress, improve blood flow, and calm the mind.
​Stress Management: Given the link between stress and neurological symptoms, activities like meditation, mindfulness, and ensuring adequate sleep are crucial for long-term nervous system health. ​

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Hello Rashmi ji,

Start taking those medications, 1.Saraswatarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 2.Ashwagandha choorna 1tsf with lukewarm milk twice in a day.

DAILY MASSAGE YOUR SCALP WITH BRAHMI OIL.

Follow up after 45 days. TAKE CARE😊

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U can go with Ashwagandha powder 1/2 tsp with lukewarm milk twice a day, after meal Braham Rasayan 2 tsp with lukewarm milk, half an hour before breakfast Saraswatarishta 20 ml with 20 ml water twice a day, after meal Ksheera Bala 101-nasal drops, 2 drops in each nostril before sleep

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Hi Rashmi this is Dr Vinayak as considering your problem… What is your age maa??nerve weakness all over body or particular part . What are exactly clinical symptoms you have and duration …all these are needed if you share we can proceed with proper treatment…

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Understanding nerve weakness involves looking at the balance of doshas and the health of your Vata element, which could be disturbed here. Ayurveda recommends addressing nerve-related issues by nourishing and calming the nervous system. An effective herbal tonic is Ashwagandha (Withania somnifera), renowned for its adaptogenic properties. Take 1 teaspoon of Ashwagandha powder mixed with warm milk, preferably at bedtime, which aids in sleep, reduces vertigo and supports neural health. If you are lactose intolerant, almond or soy milk can be good substitutes.

Brahmi (Bacopa monnieri) is another potent herb that supports cognitive function and helps with headaches. You can consume Brahmi in the form of capsules or tablets, generally available in doses of around 250-500mg, twice a day after meals, but consult a practitioner for precise dosage.

Diet plays a pivotal role as well. Maintain a diet rich in healthy fats like ghee and coconut oil. These fats nourish the brain tissues and enhance the function of the nervous system. Incorporating nuts like almonds and walnuts to your diet can provide essential nutrients to combat nerve weakness.

Regular oil massages (Abhyanga) with sesame or almond oil can also help in soothing the nerves and reducing drowsiness or heaviness in the head. Do this ideally in the morning before a warm shower.

Practices like Pranayama and gentle yoga (such as Yoga Nidra and Shavasana) reduce stress and calm the mind, essential in managing symptoms like vertigo and ensuring sound sleep.

Please consult a healthcare provider before starting new treatments, especially if you are on other medications or have other health conditions requiring concurrent treatment. If symptoms are severe, like persistent vertigo or drowsiness affecting daily life, seek medical attention promptly.

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For addressing nerve weakness, we need to first consider the balancing of Vata dosha, as its imbalance often results in nervous system issues such as headaches, vertigo, and drowsiness. Bhringarajasava or Ashwagandha-based formulations can be effective Siddha-Ayurvedic nerve tonics. Bhringarajasava is a fermented liquid preparation that can help alleviate symptoms of vertigo and improve nerve health. Take 10-15 ml with an equal amount of water after meals, twice daily. Ashwagandha, a renowned adaptogen, helps in bolstering the nervous system. An Ashwagandha capsule or churna (powder) can be taken—approximately 5 grams in warm milk or water before bedtime.

Additionally, Brahmi (Bacopa monnieri) supports cognitive functions and calms the mind. Brahmi ghrita, a medicated ghee, can be consumed in small quantities (around 1 teaspoon) in warm water on an empty stomach in the morning.

Moreover, focusing on strengthening your Agni (digestive/fire) is vital. Weak digestion can exacerbate nervous system issues. Incorporate ginger or cumin tea to enhance digestion and avoid any excessively cold or raw foods that may further disturb Vata.

Pranayama (breathing exercises) like Nadi Shodhana or Anulom Vilom can be practiced to calm your mind and balance the doshas. 15 minutes every morning or evening can substantially reduce vertigo and drowsiness.

Ensure proper hydration, sleep routines and minimize stressor to support nervous system recovery. Persistent symptoms, especially headaches and vertigo, may need closer evaluation for underlying issues, so consulting an Ayurvedic and modern medical practitioner is advisable if symptoms don’t improve. Always be attentive to your body’s response, and if any adverse reactions occur, discontinue the regimen and seek medical advice.

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I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
11 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
243 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
65 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
22 reviews
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
19 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
451 reviews

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