Ask Ayurveda

/
/
/
Hiw to reduce chronic pain in the shoulder from torn rotator cuff
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Orthopedic Disorders
Question #26718
21 days ago
124

Hiw to reduce chronic pain in the shoulder from torn rotator cuff - #26718

Sansra Aspinall

I have chronic pain from 2 tears in my rotator cuff. My doctor is recommending a shoulder replacement as the tears and damage are severe. Is there an alternative to surgery? I am willing to follow a treatment t plan.

Age: 64
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
21 days ago
5

Hello, As you are saying there are 2 tears and it has already become chronic aane damage is severe,in my openion it is better to follow your surgeon’s openion. Take care. Kind regards.

218 answered questions
38% best answers
Accepted response

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
5

1) tab Mahavatavidhvasini raha after food with Nirgundi swarasa- 2 times

2) kokilaksha kashaya-20 ml after food 2 times with ashwagnadha ghrita

3 ) tab laksha gugglu-2 tab after food with water

4) gandha taila 10 drop + dhanvantaram tail101- 10 drop before food with warm milk 2 times

422 answered questions
23% best answers
Accepted response

0 replies
Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
15 days ago
5

HELLO SANSRA,

AGE= 64 CONDITION= chronic shoulder pain due to two severe rotator cuff tears ALLOPATHIC ADVICE= shoulder replacement surgery recommended GOAL= reduce pain, improve function, avoid surgery if possible

DOSHA INVOLVEMENT= predominantly vata with possible kapha if stiffness is severe DHATU INVOLVED= mamsa(muscle), asthi(bone), and snayu (ligaments/tendons) SROTAS AFFECTED= mamsavaha and asthivaha srotas

INTERNALLY TAKE

1) YOGARAJ GUGGULU= 2 tabs twice daily after meals =vata pacifying, reduces stiffness and pain

2) SHALLAKI TABLETS= 500mg twice daily after meals =anti inflammatory

3) DASHMOOLA KASHAYA= 30 ml twice daily before meals mixed with warm water =vata hara, relieves pain and inflammation

4) ASHWAGANDHA CHURNA= 1 tsp twice daily with warm milk in morning and night =balya(strengthening), anti inflammatory

EXTERNAL THERAPIES

1) DAILY OIL MASSAGE= MAHANARAYAN TAILA duration= 20 min =relieves stiffness, nourishes tissues, pacifies vata

2) STEAM THERAPY =after massage with hot towel =reduces pain, stiffness, and enhances circulation

3) COTTON PAD SOAKED IN WARM OIL ON SHOULDER- DHANWANTARAM TAILA =applied for 30 minutes daily =soothes deep tissue inflammation

CAN ALSO GO FOR PANCHAKARMA -Sneha basti=pacifies systemic vata , strengthening joints -Kati basti= deep elation of affected area - Patra pinda sweda=. relieves muscular pain and improves flexibility -NASYA= regulates upper body vata , enhances tissue nourishment

DIET AND LIFESTYLE -warm, unctuous, easy-to-digest food - include ghee, turmeric, ginger, garlic - avoid dry, cold, spicy, or deep fried items - limit cafeine and alcohol

LIFESTYLE -gentle shoulder mobilisation - avoid strain, cold exposure, or jerky movements -sleep early, reduce stress - warm compress when pain flares

-Severe rotator cuff tears may not fully heal with Ayurvedic therapy alone -this protocol aims to reduce pain and improve function, but structural repair may still require surgery if deterioration continues.

THANK YOU

DR. HEMANSHU MEHTA

472 answered questions
29% best answers
Accepted response

0 replies

ACC to ayurveda sev and old rotator cuff tear with muscle and joint damage cannot be repaired , but we can relieve the pain and stiffness through medicine support panchakarma and medicated oil which only will delay your surgery rather not fully replace

1956 answered questions
22% best answers

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
5

​In Ayurveda, injuries and chronic pain are often associated with an imbalance of the doshas, particularly Vata. Vata governs movement, circulation, and the nervous system. When Vata is aggravated, it can lead to dryness, stiffness, brittleness, and pain. Rotator cuff tears, especially those that are degenerative, are often viewed as a result of Vata aggravation, which can cause a decrease in the body’s natural lubrication and tissue health.

​Potential Ayurvedic Treatments ​Ayurvedic treatment for rotator cuff injuries aims to reduce pain and inflammation, improve circulation, strengthen muscles and tendons, and restore mobility. A treatment plan would likely involve a combination of therapies, dietary adjustments, and lifestyle modifications.

​Panchakarma Therapies: These are detoxification and rejuvenation procedures that can be highly effective. Some of the therapies that may be recommended include:

​Abhyanga: A full-body massage with warm, medicated herbal oils (like Mahanarayan Thailam or Bala Ashwagandha oil) to nourish tissues, improve circulation, and relieve stiffness.
​Swedana: Herbal steam therapy, often administered after Abhyanga, to open channels, eliminate toxins, and ease muscle tension.

​Podi Kizhi / Ela Kizhi: Massaging the affected area with warm poultices (potlis) filled with herbal powders or leaves. This helps reduce pain and inflammation and improve joint flexibility.

​Kati Vasti: A localized therapy where a dough ring is placed on the affected area and filled with warm medicated oil. This provides deep, localized relief and helps strengthen muscles.

​Basti: Medicated enemas that are considered a core part of Panchakarma for eliminating Vata-related toxins from the body.

​Herbal Medicines and External Applications: ​Anti-inflammatory herbs: Herbs like Shallaki (Boswellia serrata), Nirgundi (Vitex negundo), and Guggul are known for their anti-inflammatory properties and may be prescribed in oral form.
​Topical applications: Massaging the shoulder with specific medicated oils (like Mahanarayan Tailam) or applying pastes made from herbs like fenugreek seeds can help relieve pain and inflammation.
​Diet and Lifestyle: ​Dietary changes: An Ayurvedic practitioner may recommend a Vata-pacifying diet, which includes warm, nourishing foods and avoids cold, dry, or fermented items. Foods rich in healthy fats (like ghee, sesame oil, and avocados) and anti-inflammatory spices (like turmeric, ginger, and cumin) may be encouraged.
​Yoga and exercises: Gentle stretching exercises and specific yoga asanas may be recommended to improve flexibility, strengthen muscles, and restore range of motion. It is crucial to perform these under the guidance of a qualified practitioner to avoid further injury.
​Other Non-Surgical Alternatives ​In addition to Ayurveda, there are other non-surgical approaches that are sometimes used for severe rotator cuff tears, though their effectiveness can vary depending on the extent of the damage. These include: ​Physical Therapy: This is a standard and often effective treatment. A physical therapist can create a personalized exercise plan to strengthen the muscles around the shoulder, improve flexibility, and regain function.
​Medications and Injections: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help with pain and swelling. In some cases, corticosteroid injections may be used to provide temporary pain relief, especially when it interferes with sleep or physical therapy. However, repeated injections can potentially weaken the tendon.
​Regenerative Medicine: Newer therapies like Platelet-Rich Plasma (PRP) therapy and stem cell treatments are being explored as ways to promote tissue healing, though they are still considered emerging options.

​Given the severity of the tears and your doctor’s recommendation for surgery, it is essential to have a thorough discussion with your doctor to understand the full scope of your options. An integrated approach, where you combine conventional medicine with complementary therapies, might be the best path forward.

422 answered questions
23% best answers

0 replies
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
20 days ago
5

You should go to Ayurvedic orthopedic department which is best in AIIA Delhi. Search on google map you will get great results for your ill.

101 answered questions
22% best answers

0 replies

Start with Abhaguggul 1-0-1 after food with water Laxadi guggul 1-0-1 after food with water Mahavatvidhvansh vati 1-0-1 after food with water Light massage with kshirbala+ mahanarayan oil on shoulder area twice daily Avoid sour fermented foods. Follow up after 1 month

1794 answered questions
25% best answers

0 replies

HELLO SANSRA ASPINALLI,

Your rotator cuff is a group of four muscles and tendons that surrounds your shoulder joint, helping you lift and rotate your arm. When these tendons get torn, as in your case (two tears with severe damage), it causes -pain especially with movement or at night -weakness in lifting or rotating the arm -stiffness and limited range of motions -chronic inflammation and tissue degeneration

Because the damage is severe, your doctor suggested a shoulder replacement, This is a major surgery to replace the damaged parts with artificial ones, which can restore function but involves risks and recovery time

AYURVEDIC VIEW OF THE CONDITION Ayurveda sees your problem mainly as an imbalance of Vata dosha, which governs movement and nerve impulses. when vata is disturbed, it causes pain, stiffness, and degeneration. There can also be involvement of pitta dosha (inflammation) and Kapha dosha (stiffness and heaviness)

TREATMENT GOAL -reduce pain and inflammation -restore balance to vata dosha -improve circulation and nourishment of shoulder tissues -enhances muscle strength and joint flexibility -prevent further damage and degeneration -support natural healing and reduce stiffness

EXTERNAL TREATMENT these therapies help soften stiff tissues, reduce pain, and improve circulation to restore movement

1) OIL MASSAGE= WITH KOTTAMCHUKADI TAILA -daily warm oil, apply over shoulder and upper arm, massage gently for 20 min for 1-2 months =reduce inflammation, pacify vata, and nourish joints, reduce pain

2) HOT TOWEL FOMENTATION -after massage =opens channels, melts stiffness, relieves pain

NASYA= instill 2 drops of Anu taila in each nostril daily morning =balance vata and reduce nerve related pain

INTERNAL MEDICATIONS

1) SIMHANADA GUGGULU= 2 tabs twice daily after meals =removes toxins, works as anti-inflammatory, useful in chronic joint condition

2) MAHAYOGARAJ GUGGULU= 1 tab twice daily after meals =especially useful for joint degeneration and severe vata disorder

3) CHOPCHINI GULIKA= 2 tabs twice daily after meals =severe vata disorders with intense joint pain and stiffness

4) RASNA SAPTAKA KASHAYA= 20 ml with warm water before meals twice daily =combats inflammation, improves joint movement

5) ASHWAGANDHA CHURNA= 1 tsp at night with warm milk =strengthens muscles and nerves, reduces stress, balances vata

TREATMENT DURATION= 6-12 weeks continue

DIET TO BE FOLLOWED -always eat warm, freshly cooked food -use digestive spices=ginger, cumin, coriander, black pepper -avoid cold, stale , fermented foods, curd, fried or oily snacks -avoid excessive brinjal and potatoes -include ghee and sesame oil to nourish tissues

INCLUDE -moong dal, barley, millets -garlic (roasted or soups)- excellent for vata -turmeric with black pepper- for inflammation -herbal teas(dry ginger, fennel, cinnamon) -ghee

AVOID -curd especially at night -processed foods -cold beverages -white sugar -heavy pulses like rajma/chana

LIFESTYLE AND YOGA -keep shoulder warm, use warm compresses if stiffness increases, avoid cold drafts -avoid cold air or fans directly on sholuder -avoid sleeping on affected side -keep moving gently- immobility worsens frozen shoulder -avoid activities that strain the shoulder heavy lifting, overhead movements

YOGA FOR SHOULDER HEALTH(do pain free range only) -gentle arm swings -pendulum exercise- lean forward, let arm dangle and swing gently -wall walk- slowly walk fingers up the wall to stretch shoulder -bhujangasana= modified, no pressure on shoulder -marjariasana -do not do forecful postures on suryanamaskar yet

PRANAYAM -Anulom Vilom -bhramari -chandrabhedi -daily practice helps reduce stress and vata aggravation

HOME REMEDIES

1) GARLIC MILK -boil 2 crushed garlic cloves in milk and water (1:3 ratio), reduce to 1 cup

2) CASTOR OIL -1 tsp with warm water at night 2-3 times a week- helps with vata and bowel movement

3) TURMERIC + BLACK PEPPER -take in food or warm water- anti inflammatory

4) METHI SEEDS -soak overnight, chew next morning- pain management

INVESTIGATIONS NEEDED -MRI of the shoulder = to assess the extent of the rotator cuff tears and tissue condition -X-RAY = to evaluate bone changes and joint space

-Ayurveda provides safe, effective, and holistic approach without heavy side effects -recovery takes weeks to months , not days- but steady improvement is expected -start gently, and monitor progress

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

1018 answered questions
23% best answers

0 replies

For chronic pain arising from significant rotator cuff tears, Ayurveda offers methods aiming to alleviate pain and improve function, although in severe cases, surgery might still be recommended its important to address pain management and support healing as much as possible. Understanding imbalances and your body constitution (prakriti) is vital. You might be experiencing a Vata imbalance, as this dosha is often linked to joint pain and tissue dryness.

Begin with a dietary approach: include warming and nourishing foods. Cooked vegetables like carrots and sweet potatoes, with spices like turmeric, ginger, and cumin can help. They enhance digestive fire (agni) and lubricate the joints. Ghee, known for its soothing effects, can be included in moderate amounts. Avoid raw and cold foods that might aggravate Vata.

For topical application, use herbal oils. Mahanarayan oil or Bala oil can be applied to the shoulder region with gentle massage, enhancing circulation and reducing pain. Massage should be gentle to prevent further tissue damage, preferrably performed by an experienced therapist. Also, consider Shirodhara with warm oil for mental relaxation and systemic Vata pacification.

Therapeutic treatments such as Pinda Sweda (herbal bolus fomentation) may assist by utilizing heat and medicinal herbs to keep the area supple, hence alleviating discomfort. Patra Pottali Sweda, specifically with leaves of calming plants, can provide deeper relief.

Practices like Pranayama and meditation stabilize aggravated Vata and reduce stress, which may exacerbate pain. Physical movement should be limited and supervised by healthcare professional to avoid further injury; yoga postures that do not strain the shoulder might be beneficial.

Consult with an Ayurvedic physician to customize the treatment plan tailored to your prakriti and current condition. While these strategies can support healing and manage pain, they are complementary and a supplement to the advice given by your orthopedic doctor. If the structural integrity of the shoulder is compromised, conventional treatment may be unavoidable. Always prioritize safety and seek comprehensive guidance from specialists.

1742 answered questions
27% best answers

0 replies

Chronic pain from a torn rotator cuff can indeed be quite uncomfortable, and surgery like shoulder replacement is often seen as a definitive solution in severe cases. However, exploring alternatives with Siddha-Ayurvedic practices might offer some relief and potentially delay the need for surgical intervention, though it is important to follow your doctor’s guidance.

To address chronic pain and the underlying inflammation, we would focus on balancing the Vata dosha, which, when aggravated, tends to cause pain and degeneration. Consider an external application of warm Mahanarayan oil or Dhanvantaram oil on the shoulder. Gently massage the affected area for about 15 minutes daily; it can help increase circulation and reduce stiffness. Follow-up with a warm compress to amplify the effect.

Internally, herbs like Ashwagandha and Guggul are beneficial in strengthening the tissues and reducing inflammation. You can take 500 mg of Ashwagandha twice a day, in combination with Guggul preparation prescribed by an Ayurvedic practitioner familiar with your health specifics.

Including anti-inflammatory foods such as turmeric, ginger, and fenugreek in your diet can aid in reducing the inflammatory response. Drink a decoction of these herbs once a day. Consuming warm, easily digestible meals can support your Agni, promoting overall health and tissue repair. Mindfully try to avoid cold, dry, and overly processed foods.

Restorative practices such as gentle yoga or Tai Chi can help maintain mobility without straining the shoulder. Specifically, focus on gradual movements that do not exacerbate the pain. Implement Sukshma Vyayam (subtle exercises) tailored to your capability; consult a qualified guide.

If the pain remains unmanageable or worsens, promptly consult your healthcare provider. Remember, these suggestions are complementary and should align with your allopathic treatments to ensure safety and efficacy. Always coordinate with your healthcare team, and reconsider surgery only if deemed necessary after trying these methods.

2683 answered questions
6% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
301 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
66 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
109 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
223 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
16 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
22 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
447 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
495 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
96 reviews

Latest reviews

Charles
8 hours ago
Really appreciate the clear guidance and reccomendations! Your answer was super helpful and just what I needed right now. Thanks a bunch!
Really appreciate the clear guidance and reccomendations! Your answer was super helpful and just what I needed right now. Thanks a bunch!
Kennedy
8 hours ago
Thanks a ton! Your response was just what I needed. So clear and easy to follow. Appreciate the thorough advice!!
Thanks a ton! Your response was just what I needed. So clear and easy to follow. Appreciate the thorough advice!!
Mateo
8 hours ago
Really helpful advice! Felt lost with all my symptoms but the ayurvedic tips sound promising and easy to follow. Thanks so much!
Really helpful advice! Felt lost with all my symptoms but the ayurvedic tips sound promising and easy to follow. Thanks so much!
Logan
8 hours ago
Thanks for this detailed response! The recommendations were super clear and easy to follow. I really appreciate the natural remedy approach.
Thanks for this detailed response! The recommendations were super clear and easy to follow. I really appreciate the natural remedy approach.