How to reduce excessive hair fall - #26704
I have excessive hair fall from many years and tried many therapy and oils but no use. I have tried minoxidil and serum also but couldn't find any result. Please help what should I try. I am 54 years old.
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Doctors’ responses
Hello, First of all avoid excessive spicy, sour and salty ,oily,fried food etc.
And start taking these medications, 1.Amalki choorna 1tsf with lukewarm water twice in a day. 2.Narsimha rasayana 1tsf with lukewarm milk at bed time. 3.Trichup cap.1-0-1 4.Neem tab.2-0-2
**Massage your scalp with castor oil 4 times in a week. **Massage your scalp with Nilibhringrajadi oil thrice in a week.
Bhringamalakadi Taila - extly apply and massage for 10 min.-2 times
2) Jeevamrita Leha or Chyavanaprasha Leha-1 tsf- 2 times after food with milk
3- Shuddha Shilajatu-250mg+ Saptamrita Loha - 500 + bhringaraja Churna -3gm with ghee and honey after food 2 times a day
selected hair treatment for three months before you will see results.
Vamana- Virechana-
Diet and Lifestyle
Pathya: Fresh fruits, fresh vegetables, nutritious food, adequate sleep
Apathya: Avoid salt, sugar, tobacco, and alcohol. Overconsumption of salt and sugar increases dandruff and hairloss. Avoid large amounts of vitamin A.
Avoid strong soaps, shampoo or hair sprays. Only use mild castile soaps. Hats and wigs are apt to cause hair to fall out faster, since they limit the air to the scalp. Avoid tension, stress, worry and hurry.
Hairfall may happen due to many issues like vitamin and mineral deficiency So first do some blood tests like Vit D, Vit B12 ,zinc levels If these are normal then u can start with Amalaki rasayanam 1 tsp twice a day after food Narashima vati tab 1-0-1 after food Neelabringaraja tailam application twice a week

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