Question #21415
72 days ago
365
How reduce infertility - #21415
Rashmi
I had pcod science from last 12years now I got married so can't able to conceive can u guide me also less flow during monthly cycle low efficiency of estrogen hormone and I hav very thin endometrium 4,4mm
Age: 26
Chronic illnesses: No
Less flow during monthly cycle
300 INR (~3.51 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Avoid spicy, oily and processed food.
Regular exercise.
Tab.Hyponid
2-0-2
Sy.M2tone
15ml twice
Tab.Shatavari
2-0-2
1357 answered questions
47% best answers
done
Accepted response
0 replies
Initially you have to undergo panchkarma therapy for detoxification
It can be done at any good ayurvedic centre
Ashoka arista 20ml two times a day with warm water after meals
Triphala churna half spoon with warm water two times a day
Avoid sweets, dairy products, high salt intake
1509 answered questions
21% best answers
0 replies
Stri rasayana vati-
Kanchanar guggulu-
1 tablet twice daily after food with warm water
Ashwagandha churna
Shatavari churna
Half teaspoon each with warm milk at night
1827 answered questions
38% best answers
0 replies
Avoid sugar and sugar processed food, maida fried, food bekary, food potato, cold beverages, more intake of tea or coffee
Do yoga start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar
Do walking regularly
Do pranayama atleast 15 mins daily
Do kapalbhati daily
Take more water, leafy green Veggies, sprout, more salad
Take tab shivagutika 1 bd after food
Nashtapushpantaka rasa 1tid after food
Varunadi kashaya 15 ml bd before food
Phalasarpi 1 tsp with milk
Ashokarishta 15 ml bd after food
If possible visit the nearby panchakarma centre and take one course of Virechana karma or Uttara basti or Yapana basti.. these treatments will be help to reduce the PCOS condition and balance the hormone
418 answered questions
8% best answers
0 replies
Hello. DO REGULAR YOGA AND MEDITATION. FOLLOW HEALTHY FOOD HABITS AND BED TIME.
UNDER AYURVEDIC DOCTOR DO PANCHAKARMA.TREATMENT.
TAKE DASHMOOLARISHTA 15 ML +15 ML WARM WATER 2 TIMESA DAY AFTER FOOD.
NASHTAPUSHPANTAK RASA 1 TAB 2 TIMES A DAY.
SHATAVARI KALPA 1 TSP WITH MILK DAILY.
82 answered questions
4% best answers
0 replies
I HAVE YREATED MANE OF PCOD PATEINTS AND GOT POSITIVE REULTS IN PREGNANCY..SO DO
RX ..DIVYA CYSTOGHRIT DIAMOND TAB=1-0-1
Sea BUCKTHORN cap 1-0-1 cap.... Before meal twice daily
KANCHNAR GHAN VATI
PUNARNAWADI MANDOOR
RAJ PRAWARTNI VATI(FOR MENSIS)===2-2 TAB AFTER MEAL TWICE DAILY
TAKE FOR 3 MONTHS AND DO USGTVS AFTER 3 MONTHS
418 answered questions
17% best answers
0 replies
1.Vyoshadi kashayam 10ml +Punarnavadi ks tab 2+ 60ml warm water bd before food
2.Annabedi sindhooram caps 2-0-2 after food
3.Ashokarishtam 10ml+Dasamoolarishtam 10ml + 20ml normal water twice daily after food
4.Hingutriguna taila 5ml at bedtime with warm water
306 answered questions
16% best answers
0 replies
Kindly visit physically nearby ayurveda gynecologist.
768 answered questions
26% best answers
0 replies
Hey Rashmi your case can be easily treated through ayurvedic fertility treatment. A complete history and timely chks are required if you have an ayurvedic doctor who provides Panchakarma and medication ,it would grt,or you can do a complete consultation with our team as well .
I would suggest a general infertiliy treatment-
Shatavari tabs (2-0-2) with milk
Ashokarishta(15ml twice a day mixing with luke warm water)Take 2 tsp after meals with equal water
Phal Ghrit (medicated ghee)
1 tsp on empty stomach with warm milk (consult before use)
558 answered questions
30% best answers
0 replies
M2TONE 1-0-1 after food with water
Phalgrith 10 ml twice daily before food with milk
Aloevera juice 10ml twice daily before food with water for 1 month
1009 answered questions
10% best answers
0 replies
Hi,pcod is a metabolic disorder first you have to correct your cycle, reduce your weight if you are obese, proper sleep all these will help.
Avoid spicy,oily,creamy foods,sweets, excessive tea,coffee, alcohol
For regulating periods
Sukumaran ghruta capsule 1-0-1before food,kumaryasavam(30ml)+abhayarishta(30ml)+rajapravartani vati one twice daily after food,aneth forte capsule (1-1-1) after food, thilakwata granules
95 answered questions
12% best answers
0 replies
Have a well balanced diet and exercise regularly.
A panchakaram Sodana(detox) treatment will boost results
Advising
1)Sukumaram Kashayam 15 ml morning B/F
2) Pushyanuga Choorna 1 tsp morning
3) Kanchanara guggulu 2-0-0 with Kashayam morning
4)Satavari gulam 1 tsp daily
Consume for 15 days follow up afterwards
177 answered questions
2% best answers
0 replies
Visit Ayurveda infertility specialist for expected result
U need vandhtva chiktsa
Along with panchkarm for detox
Uterine strength,with lifestyle changes ,diet management ,
Ashokarisht 15ml with lukewarm water after meal twice
Phalgrut 1–2 teaspoons once or twice daily.
early morning on an empty stomach with warm milk
Shatavri churn 1tsp with milk
Yoga
Butterfly pose,cobra pose,malasana
Anulomvilom bhrmari
Meditation and positive attitude
115 answered questions
12% best answers
0 replies
Avoid Cold drinks, ice creams, carbonated beverages.
White sugar, white bread, bakery items.
Excessive soy products (can disrupt estrogen balance).
Skipping meals or fasting aggressively.
Take following medicines.
1. Ashokarishta
15 ml twice daily after meals, diluted with equal water.
2. Phala Ghrita
1 teaspoon (5 ml) once daily early morning on empty stomach with lukewarm water.
3. Shatavari Churna
3 grams with warm milk twice daily.
* Take Warm, nourishing, estrogen-boosting foods (sesame seeds, soaked almonds, dates, ghee, milk).
* Daily gentle yoga (especially pelvic opening asanas).
*No cold foods or erratic eating.
Take care and Get well soon.
55 answered questions
0 replies
Hello mam...
Your problem will be solved if you follow Ayurvedic treatment 👍
Visit Ayurvedic hospital they will advice you shodhana karma & medicine so that your menstrual cycle problems will be solved & that will be way for you tp get conceive
166 answered questions
7% best answers
0 replies
Avoid junk food and cold food..
Drink adequate water
Please give more details symptoms and
reports..
U can use
Tab Hyponid 1tab 3times daily
Syp M2 Tone forte 5ml twice daily
81 answered questions
5% best answers
0 replies
Syp gycon 10ml-0-10ml after food (stop during mc)
Kanchanara guggulu 2 tablet twice daily
Rajapravartini vati 1-1-1 tablets.start it 5 days before expected date of mc
And stop it during mc
Kumaryasava 15 ml-0-15 ml with equal quantity of water after food
Perform baddhakonasana, janunshirasssasana and Surya namaskar daily
Avoid maida, spicy fried food.
Avoid dairy products.
Eat vegetables
Drink 1/4 TSP ajwain jeera boiled in water
121 answered questions
15% best answers
0 replies
1. M2 tone 1-0-1 after food
2. Sukumaran ks tab 2-0-2 after food
3. Panchajeeraka rasyanam 1 tsp at bed time follwed by warm water
Advised to do panchakrna
Snehapana follwed by vamana of you are fit for vamana
305 answered questions
14% best answers
0 replies
Dealing with PCOD and wanting to conceive can be quite a confusing ride, but don’t worry, there’s ways we can tackle this from an Ayurvedic perspective. First thing, in Ayurveda, we often look at PCOD as a vata and kapha imbalance, which kinda slows everything down. With that in mind, it's essential to focus on balancing these doshas to promote fertility.
One of the first steps is diet. Try to emphasize warm, cooked foods and avoid anything cold and raw that could elevate vata dosha. Think about incorporating more whole grains, green leafy vegetables, turmeric, and ginger - known for balancing the hormonal system. You could also use ashwagandha. It's pretty effective for regulating hormone levels over time.
Regarding the thin endometrium lining and low estrogen, maybe - and this is totally not a one-size-fits-all thing - adding good fats like ghee and nuts can help nourish the tissues (dhatus). Also, sesame seeds are a nice natural source of lignans and phytoestrogens. Maybe throw some into the diet?
Your menstrual cycle with low flow could be showing compromised rasa dhatu, so definitely increase hydration and try having some aloe vera juice daily to encourage a healthy flow.
A lifestyle that focuses on reducing stress is gonna be so important, because stress and vata dosha love throwing things off balance. Maybe you're into yoga or meditation? Pranayama could work wonders, it's excellent for calming the mind and body.
Another thing is looking after your digestive fire, agni, which is fundamental in Ayurveda. Sip on warm water throughout the day. It'll help with that too. Make sure your meals are regular and not too heavy.
Don’t forget to check with an Ayurvedic practitioner who can provide a tailored plan. You gotta see professional help if you feel uncertain. This could be a step-by-step process, so hang in there.
25618 answered questions
15% best answers
0 replies
Hello
FOR CHRONIC PCOD HORMONAL IMABLANCE THIN ENDOMETRIUM INFERTILITY
AYURVEDIC TREATMENT
• Tab.Cystogrit Diamond 1 -0-1 After Food
• Tab.Santati Sudha 1 -0- 1 After Food
• Kumari Asav 15 ml - 0 - 15 ml After Food
• Phala Ghrit 10 ml -0- 10 ml Night After Food
• Consider Panchakarma Detoxification Process if problems Recurring
• DO'S - Prefer Alkaline Nutritious Diet Leafy Vegetables Fruits salads sprouts Fibers Dry Fruits Plenty of Water Fluids Juices intake Physical Activities Exercise Yoga Surya Namaskar Dhyan Meditation
• DON'TS - Avoid Acidic Spicy Salty Sour Masala Oily Fatty Greasy Fast Juck Foods Bakery items Processed Sweets Sedentary lifestyles Stress etc
REGARDS
Dr Arun Desai
God Bless You 😊🙏
480 answered questions
40% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Skin and hair issues graying of beard
Ram
32 minutes ago
300 INR (~3.51 USD)
6 answers
how to cook fish for fatty liver
Lincoln
5 minutes ago
FREE
0 answers
can we eat ghee after c section
Charles
17 minutes ago
FREE
0 answers
what is pitta in human body in english
Penelope
27 minutes ago
FREE
0 answers
which oil to apply after henna on hair
Levi
39 minutes ago
FREE
0 answers
how to make neem powder at home
Jayden
50 minutes ago
FREE
0 answers
Focal Hand Dystonia in the right Index Finger
GOPALAKRISHNAN V
57 minutes ago
FREE
0 answers
how to use kasthuri manjal on face
Genesis
1 hour ago
FREE
0 answers
how do i treat erectile dysfunction
Greg Mathers
1 hour ago
FREE
0 answers
how to make kajal at home for baby
Audrey
1 hour ago
FREE
0 answers
what is licorice powder
Skylar
1 hour ago
FREE
0 answers
how to use red sandalwood for face
James
1 hour ago
FREE
0 answers
how to plant sandalwood tree
Mia
1 hour ago
FREE
0 answers
what is autism in malayalam
Anna
1 hour ago
FREE
0 answers
how to make biotin powder at home
William
2 hours ago
FREE
0 answers
What is the cost of circumcision
Hruthik Barmukh
2 hours ago
FREE
0 answers
How to reduce inflation in the body
Manisha
2 hours ago
FREE
1 answers
how to reach thekkady
William
2 hours ago
FREE
0 answers
who was pratibha patil
Brooklyn
2 hours ago
FREE
0 answers
How to get rid of acid reflux bloating and gas
Rishant
2 hours ago
FREE
1 answers
how to use shankhpushpi flower
Thomas
2 hours ago
FREE
0 answers
is amla candy good for hair
Lucas
2 hours ago
FREE
0 answers
how to use brahmi powder
Paisley
3 hours ago
FREE
0 answers
Is there a permanent cure for herpes
Ash
3 hours ago
FREE
1 answers
can i take triphala and ashwagandha together
Emma
3 hours ago
FREE
0 answers
how to make kadha at home
Anna
3 hours ago
FREE
0 answers
does amla make hair black
Elizabeth
3 hours ago
FREE
0 answers
how to use shilajit oil
Allison
3 hours ago
FREE
0 answers
how to use mulethi powder for hair
Gabriel
3 hours ago
FREE
0 answers
how to use indigo powder in hair
Grace
4 hours ago
FREE
0 answers
how to make ayurvedic massage oil at home
Anthony
4 hours ago
FREE
0 answers
what is sangam literature class 6
Aubrey
4 hours ago
FREE
0 answers
what is amboli
Lillian
4 hours ago
FREE
0 answers
is chandan powder good for face
Christian
4 hours ago
FREE
0 answers
which aloe vera juice is best
Zoey
5 hours ago
FREE
0 answers
can you take ashwagandha and shilajit together
Anna
5 hours ago
FREE
0 answers
how to mix indigo powder for hair
Anna
5 hours ago
FREE
0 answers
when to apply indigo after henna
Claire
5 hours ago
FREE
0 answers
can i apply neem oil directly on hair
Allison
5 hours ago
FREE
0 answers
is alum good for hair
Lucy
5 hours ago
FREE
0 answers
how to use sandalwood stick for face
Ellie
6 hours ago
FREE
0 answers
how to check nadi for pregnancy
James
6 hours ago
FREE
0 answers
how to use moisturizer in tamil
John
6 hours ago
FREE
0 answers
is gulkand good for weight loss
Elijah
6 hours ago
FREE
0 answers
which amla powder is best for hair
Olivia
6 hours ago
FREE
0 answers
is triphala good for weight loss
Samuel
7 hours ago
FREE
0 answers
what is known as sangam literature
Levi
7 hours ago
FREE
0 answers
how to mix indigo powder
Christian
7 hours ago
FREE
0 answers
how to make herbal hair oil at home
Riley
7 hours ago
FREE
0 answers
what is the use of tulsi plant
Nora
7 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.