Seeking Ayurvedic Alternatives for GERD Management - #51399

●Rock salt - 25 grams • Roasted celery - 60 grams • Dry ginger powder - 60 grams • Big myrobalan - 150 grams ●Method of Preparation Dry all the above ingredients thoroughly and grind them into a fine powder in a clean grinder. Store the powder in a dry, glass bottle. ●How to consume • In summer, take half to one teaspoon with buttermilk • In winter, take with lukewarm water • It is considered more appropriate to take it half or three-quarters of an hour before or after meals ●A Cooling Bile-Soothing Drink Grape-Based Soft Drink 1 cup grape juice, 1 teaspoon cumin seeds, 1/2 teaspoon fennel seeds, 1 teaspoon sandalwood powder. This drink soothes stomach irritation, internal heat, and anger. ●Uses of Avipattikar Churna Classical medicine for reducing bile Avipattikar Churna helps with bile-related irritation, acidity, and mental disturbance. Take 1/2 to 1 teaspoon with lukewarm water once a day or as needed. ●Spoon mixture How to make herbal tea Chamomile - 1 part, Basil - 1 part, Rose petals - 2 parts Stir in 1 cup of hot water. Strain and drink after cooling. Twice a day after meals.