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What dietary changes can help with stomach upset from boiled eggs, fermented soya beans, and moong sprouts?
Gastrointestinal Disorders
Question #56149
20 days ago
93

What dietary changes can help with stomach upset from boiled eggs, fermented soya beans, and moong sprouts? - #56149

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I frequently take boiled eggs, fermented soya beans and moong sprouts. Sometimes together. I have mild stomach upset- increased pooping and flatulence. Which of these has caused it? The only other symptom is a feeling of incomplete evacuation What change in my diet can help me?

How long have you been experiencing these symptoms?:

- Less than 1 week

How would you describe the severity of your stomach upset?:

- Mild — noticeable but not limiting

When do your symptoms typically occur after eating?:

- Within a few hours

Have you noticed any specific foods that worsen your symptoms?:

- No clear trigger

How is your overall digestive health aside from these symptoms?:

- Occasional bloating or gas

How often do you experience flatulence?:

- Frequently

Have you tried any dietary changes or treatments for this issue before?:

- Home remedies or lifestyle changes
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