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Seeking Ayurvedic Solutions for Reducing Chest Size
General Medicine
Question #51363
20 days ago
218

Seeking Ayurvedic Solutions for Reducing Chest Size - #51363

Client_d2ecd9

My chest size is big i don't want it please help to reduce my chest size suggest me a ayurvedic medicine

How long have you been concerned about your chest size?:

- More than 1 year

What is your current lifestyle like?:

- Sedentary, little to no exercise

Have you tried any weight loss methods or treatments before?:

- Yes, exercise programs
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Question is closed

Doctor-recommended remedies for this condition

95 Doctors recommend

Doctors' responses

Go for exercise Take Ashwamedh 1tab bd AF Rajwadiprash gold 1tsp with milk Ashwagandharista 20ml bd enough Avoid oily spicy food meat alcohol smoking

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Large chest size in Ayurveda is often associated with Kapha dominance and Meda dhatu (fat tissue) accumulation. Tab Kanchanar Guggulu 2 tab twice daily after food Tab Triphala Guggulu 1 tab twice daily after food Triphala churna 1 tsp with warm water at night Tab ashwagandha ksm 66 1 tab twice daily after food Do regular exercise and yoga especially chest workouts. Avoid oily, fried, sweet and heavy foods.

1539 answered questions
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Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
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Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
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