Seeking Ayurvedic Solutions for Reducing Chest Size - #51363
My chest size is big i don't want it please help to reduce my chest size suggest me a ayurvedic medicine
How long have you been concerned about your chest size?:
- More than 1 yearWhat is your current lifestyle like?:
- Sedentary, little to no exerciseHave you tried any weight loss methods or treatments before?:
- Yes, exercise programsDoctor-recommended remedies for this condition
Doctors' responses
Go for exercise Take Ashwamedh 1tab bd AF Rajwadiprash gold 1tsp with milk Ashwagandharista 20ml bd enough Avoid oily spicy food meat alcohol smoking
Large chest size in Ayurveda is often associated with Kapha dominance and Meda dhatu (fat tissue) accumulation. Tab Kanchanar Guggulu 2 tab twice daily after food Tab Triphala Guggulu 1 tab twice daily after food Triphala churna 1 tsp with warm water at night Tab ashwagandha ksm 66 1 tab twice daily after food Do regular exercise and yoga especially chest workouts. Avoid oily, fried, sweet and heavy foods.
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