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1000+ verified doctorsQuestion #51363
40 days ago
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Seeking Ayurvedic Solutions for Reducing Chest Size - #51363
Client_d2ecd9
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My chest size is big i don't want it please help to reduce my chest size suggest me a ayurvedic medicine
How long have you been concerned about your chest size?:
- More than 1 yearWhat is your current lifestyle like?:
- Sedentary, little to no exerciseHave you tried any weight loss methods or treatments before?:
- Yes, exercise programsdone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Go for exercise Take Ashwamedh 1tab bd AF Rajwadiprash gold 1tsp with milk Ashwagandharista 20ml bd enough Avoid oily spicy food meat alcohol smoking
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Large chest size in Ayurveda is often associated with Kapha dominance and Meda dhatu (fat tissue) accumulation. Tab Kanchanar Guggulu 2 tab twice daily after food Tab Triphala Guggulu 1 tab twice daily after food Triphala churna 1 tsp with warm water at night Tab ashwagandha ksm 66 1 tab twice daily after food Do regular exercise and yoga especially chest workouts. Avoid oily, fried, sweet and heavy foods.
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Aaliyah
1 hour ago
Super helpful answer! Finally feel like I have a plan. The diet tips are practical and easy to follow. Grateful for the clear guidance!
Super helpful answer! Finally feel like I have a plan. The diet tips are practical and easy to follow. Grateful for the clear guidance!
Phillip
1 hour ago
Thanks so much for this detailed response! Really helpful to have a clear plan with Ayurveda solutions. Feeling more hopeful now!
Thanks so much for this detailed response! Really helpful to have a clear plan with Ayurveda solutions. Feeling more hopeful now!
Reid
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Just what I needed, thanks for the clear and specific advice! Truly helped me figure out a natural path forward. Appreciate it!
Just what I needed, thanks for the clear and specific advice! Truly helped me figure out a natural path forward. Appreciate it!
Una
3 hours ago
Thanks so much for the advice! Really needed a fresh perspective on managing my symptoms and I feel hopeful with your insights. 🙌
Thanks so much for the advice! Really needed a fresh perspective on managing my symptoms and I feel hopeful with your insights. 🙌
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