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1000+ verified doctorsKnee and thigh stiff, twist in knee, 3-4 days ago, can't fold my leg, having so much stiffness and pain above the knee
How would you rate the severity of your pain?:
- SevereHave you experienced any swelling in the knee or thigh?:
- Yes, mild swellingWhat activities seem to trigger or worsen your symptoms?:
- No specific activityFor 1st 2 days hot fomentation with hot water bag. If heaviness is not reduced extend for 2 more days. Later oil application over site of pain from 3 rd day. 1. Murrivenna Taila 2. Yogaraja guggulu 1-0-1 after food 3. Flexy forte 2-2-2 after food 4. Guggulu tiktaka kwath 10ml thrice after food 5. Dashanga lepa mix with warm water apply on site of pain For 7 days
Is there is any history of injury 🤕
Avoid sour, fermented and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Use boiled water for drinking. Rasnasaptak Kashayam 20ml twice Cap Lumbagest 2-0-2 Tab.Sallaki 1-0-1 Follow up after 1 week.
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