How to treat back pain and stiffness with Ayurvedic tablets along with Calcium and Vitamin D3? - #55476
Is there any ayurvedic tablets are there as I am suffering from back pain (stfiffness).. Doctor suggested to take For Calcium (500mg) + Vitamin D3 (500IU)?
How long have you been experiencing back pain and stiffness?:
- Less than 1 weekHow would you rate the severity of your back pain?:
- Mild — noticeable but not limitingWhen does your back pain feel worse?:
- No specific patternWhat activities seem to aggravate your back pain?:
- No clear aggravating factorsHave you noticed any other symptoms associated with your back pain?:
- No other symptomsHow is your overall digestive health?:
- Occasional bloating or gasHave you tried any treatments for your back pain before?:
- Prescribed medication or therapyDoctors' responses
For back pain with stiffness, Ayurvedic medicines may help reduce Vata and support bones and muscles. Take Yogaraja Guggulu 2 tablets twice daily after food Lakshadi Guggulu 2 tablets twice daily Dashamoola Kashayam 15 ml twice daily with warm water Mahanarayana taila massage daily on back You may continue calcium + Vitamin D3 if prescribed by your doctor. Avoid prolonged sitting, cold exposure, heavy lifting, and late night waking. Gentle stretching and sunlight exposure are beneficial.
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