How to treat sciatica pain and weight gain related to L4-L5 nerve issues? - #56953
Sitica pain,l4-l5 nirve pain, very inbalance my weight gain, long time eat pain relief tab and, pregaba tab
How long have you been experiencing sciatica pain?:
- More than 6 monthsHow would you rate the intensity of your pain?:
- Severe — hard to functionHave you noticed any specific activities that worsen your pain?:
- Walking or standingWhat types of pain relief medications have you been using?:
- Prescription medicationsHow has your weight changed over the past few months?:
- Gained a littleHow would you describe your overall energy levels?:
- Low — often tiredHave you made any changes to your diet or exercise routine recently?:
- Yes, started a new dietDoctors' responses
L4-L5 disc problem with sciatica and long-term painkiller/Pregaba (pregabalin) use requires proper medical follow-up. Weight gain can occur due to reduced activity and sometimes from pregabalin. Take • Yogaraj Guggulu 2 tablets twice daily after food with warm water. • Dashmool Kwath 20 ml + equal water, twice daily after meals. • Ashwagandha Churna 3 g twice daily with warm milk if digestion is good. External therapy: • Mahanarayana Taila or Kottamchukkadi Taila gentle massage over low back and legs once daily, followed by mild fomentation. Lifestyle: • Avoid prolonged sitting, forward bending, and lifting heavy weights. • Daily gentle walking and physiotherapist-guided back-strengthening exercises. • Weight reduction is important if overweight.
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