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Concerns About Foot and Leg Alignment
Orthopedic Disorders
Question #51401
20 days ago
207

Concerns About Foot and Leg Alignment - #51401

Client_06bd6e

1) Feed * High arches (pes cavus) * Mild tendency toward claw/hammer toes * Tight calf muscles (right significantly worse than left) * Tight hamstrings * Suspected posterior pelvic tilt (self-assessment) * Forefoot-dominant gait pattern Knee-to-wall test (ankle mobility): * Left: knee reaches wall at approximately 2–3 cm distance of the bid toe * Right: knee cannot reach wall even when toes touch the wall — suggesting significant dorsiflexion restriction I consulted a physician last year who recommended surgical intervention.

How long have you been experiencing these foot and leg issues?:

- More than 6 months

What activities exacerbate your symptoms?:

- Walking

Have you tried any treatments or therapies for these issues?:

- Orthotics
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Miles
18 hours ago
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Jayden
1 day ago
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Willow
1 day ago
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Xanthe
1 day ago
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.