Question #20421
57 days ago
10,988
Frequent urination - #20421
Ram
Frequent urination daily 15 per day.. How to overcome 5 times per day.. I went hospital but no use. Doctors do do kegel exercise but there is no use.. How is it possible in ayurveda to overcome 5 times per day to go urine
Age: 33
Chronic illnesses: Frequent urination
100 INR (~1.18 USD)
done
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Doctors’ responses
Sugar checkup?
done
Accepted response
0 replies
Is your urine routine test is normal??
Chandraprabha vati-
Gokshuradi guggulu-
1 tab twice daily after food with lukewarm water
Chandanasava- 4 tsp with equal quantity of water twice daily after food
0 replies
Hi Ram
Frequent Micturition or Urination can be caused by various factors.
1 Medical Conditions: Urinary Tract Infection (UTI) ,Uncontrolled Sugar ,
Overactive bladder Syndrome, Kidney disorders ,Hyperthyroidism etc.
2 Lifestyle Factors:Excessive fluid intake (esp. caffeinated )High salt or sugar consumption,Cold climate exposure,Anxiety or stress (can trigger an urge)
3. Medications:
Diuretics (e.g. for blood pressure)Certain antibiotics or psychotropic medications
4. Hormonal Imbalance:
5. Others:
Bladder muscle weakness.
Provide your recent reports and Blood investigations to know better the condition better and also to advise specific medicine and detailed diet chart.
Till then follow some simple steps (Consistency is the key factor)
Lifestyle Modifications:
Reduce intake of caffeine, tea, carbonated drinks, and spicy foods.
Hydration balance:Don’t over drink or under drink water. Aim for 2–2.5 liters/day,
Timed voiding: gradually increase the time between bathroom visits.
Kegel exercises:Strengthen pelvic floor muscles to support bladder control
Avoid late-night fluids: Cut off fluids 2–3 hours before bedtime.
Diet & Remedies:
Jeera (cumin) hot water, Tulsi hot water, Methi seeds hot water
Avoid spicy, oily, fried , Junk and maida products.
Medicine
Tab Neo 2-0-2 after food
Tab Chandraprabha vati 2-0-2 after food
0 replies
Avoid Alcohol, caffeine, soft drinks, artificial sweeteners, and citrus fruits.
1. Soak Reetha overnight and drink it early the next morning on an empty stomach for a week.
2. Take cumin in the form of tea. Boil 1 teaspoon in 2 cups of clean water until the water is reduced by half.
Let it cool, crush the seeds with a spoon, and strain. You can drink this with a little honey twice a day instead of regular tea.
Take following medicines
1. Goshuradi guggulu
1-0-1 after meal with warm water
2. Chandraprabha vati
1-0-1 after meal with warm water.
0 replies
Gokshuradi guggul 2-0-0 after breakfast
Shilajit satva 1drop twice daily in a cup of milk
0 replies
First take one urine routine?? Get done your blood sugar assessment
If report are normal then take syr sheetal sudha mixed with your water and have this water
Take chandraprabha vati 1tid after food
0 replies

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