SDM Punarnavasava - #28019
I am really confused about my recent health issues and thought I should reach out here. For the past couple of months, I’ve been having these annoying digestive problems, like bloating and just feeling heavy all the time. I’ve tried a few over-the-counter meds, but nothing seems to work long term. My friend recommended SDM Punarnavasava, saying it’s great for detoxifying and improving digestion. I started taking it about a week ago. I think it’s working a little, but also not sure if I’m just imagining it? I did some research and read that SDM Punarnavasava is also great for water retention, which I struggle with sometimes too. I keep feeling like there's too much fluid in my body, especially in my legs. It's frustrating! Does anyone really know how long it takes to see results from SDM Punarnavasava? My sister has had different issues and swears by it, but I haven’t seen much change yet. Are there other things I can do to help with the bloating and water retention besides taking this? Wondering if diet changes could help too? I feel a bit lost and hoping someone here has some personal experience with SDM Punarnavasava or similar things. Thanks for any info!
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