Ask Ayurveda

/
/
/
I have cervical spondylitis
FREE! Ask 1000+ Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 53M : 19S
background-image
Click Here
background image
Orthopedic Disorders
Question #21021
158 days ago
896

I have cervical spondylitis - #21021

Chhavi

Please give some remedies ,I have this problem since 17 years, I feel dizzy .I am 42 years old lady.I have pain in my legs also.I do some exercise for cervical.I feel tirey when I do my household works

Age: 42
Chronic illnesses: No, only cervical
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Tab.Ekangveer ras 1-1-1 Tab. Amruta guggul 2-2-2 Maharasnadi kashay 2tsp- 2 tsp- 2tsp in lukewarm Water Tab. Shallaki 1-0-1 Dazzle oil for local application

159 answered questions
42% best answers
Accepted response

0 replies

Hallo. U feel dizzy maybe because of nerve compression.
Under ayurvedic doctor u do MANYA BASTI treatment
Even YOGA BASTI panchakarma is needed.
Take CAP CEVIJITH (AVP) 2 CAP 2 times a Day. CAP PALSINEURON 2 CAP 2 times a Day.

116 answered questions
8% best answers

0 replies

Avoid pillow while sleeping Use collar belt Do mild neck exercises daily Put shadbindu taila 2 drops into the each nostrill in morning Take tab trayodashanga guggulu 1tid after food Cap cervilon 1tid after food Prasanyadi kashaya 15 ml bd before food Do mild massage with prasarnyadi taila Take physiotherapy If possible visit the nearby panchakarma centre and take one course of Nasya karma or greeva basti

427 answered questions
8% best answers

0 replies

Trayodashang guggul 1-0-1 after food with water Ashwagandha tablet 0-0-1 at bedtime Do neck exercises daily slowly .

2190 answered questions
32% best answers

0 replies

1.Kokilakshakam ks 15ml +Prasaranyadi ks tab 2+ 60ml warm water bd before food 2.Trayodasanga guggulu 1bd after food 3.Sallaki plus 1bd after food 4.Rasnadi churnam +Lemon essence- mild heat - for ext.application over painful areas & keep fir 45min 5.KM lepam - for ext.application and keep for 2hours

450 answered questions
27% best answers

0 replies
Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
158 days ago
5

Rasnasaptaka kashaya 15 ml-0-15 ml with equal quantity of water before food Trayodashanga guggulu 2 tablet twice daily after food Sandhillin lineament external application

125 answered questions
17% best answers

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
158 days ago
5

Rasanadi kasaya 20ml two times a day with warm water before meals Mahayogaraj gugglu two times a day after meals Hinguwastka churna half spoon with warm water before bed time Mahanarayana tailam for local application

2242 answered questions
23% best answers

0 replies

Longstanding Vata imbalance causes: *Dizziness (due to weak nervous and circulatory system) *Tiredness (due to poor digestion and metabolism. *Pain in legs (due to dryness, poor blood flow, weak bones/joints) *Cervical problems (degeneration due to Vata)

# Diet Tips (Aahar) Eat warm, cooked, oily foods (avoid dry, cold, or leftover foods). #Include ghee in your diet (small amounts) — nourishes joints, nerves. #Avoid gas-forming foods (cabbage, cauliflower, excess raw salads). #Eat small frequent meals to avoid dizziness. Follow doing- #Daily gentle walks (not strenuous) #Pranayama (breathing exercises): 1.Anulom Vilom 5 mins morning and evening. 2.Bhramari Pranayama — calms nervous system. 3.Early sleep (before 10 pm) — improves Vata balance. 4.Keep body warm and protected from cold winds (especially head and neck). Medicines - Yograj guggul(2BD) Dashmool arisht - 15ml Twice a day Mahanarayan tail massage - twice daily Chyawanprash daily

745 answered questions
36% best answers

0 replies

Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise regularly Ekangveer ras Mahayograj gugulu Shallaki cap Mahamajishtadi kwath Triphla powder

503 answered questions
18% best answers

0 replies

Avoid pillow at sleep, sleep in flat surface, avoid sleeping in very smooth and excess hard mattress. Use the following medicine. Cap Cervilon 1cap 3times daily Sahacharadi Kashayam 15ml twice daily with warm water Tab Vatagajankush 1tab twice daily after food

85 answered questions
7% best answers

0 replies
Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
158 days ago
5

Hello mam… For your problem solution is only in Ayurveda 👍 you are in right track

Take Panchakarma procedure for reliefs of pain…

On regular base - 1) Capsule Ksheerabala 101… 1 cap 3 times a day

2) Capsule Immunedge plus… Daily 1 cap 2 times a day…

If you have any acidity issues kindly let me know

186 answered questions
8% best answers

0 replies

Eat Warm, light, easy-to-digest foods. Avoid cold, dry, and heavy-to-digest items (like fried food, curd at night, stale food). Drink lukewarm water throughout the day. Include ghee, almonds (soaked), and milk with turmeric.

Take following medicines 1.Mahayograj Guggulu 1 tablet twice daily after meals with warm water. 2. Dashmool Kwath (decoction) 20ml twice daily before meals. 3. Mahanarayan Taila Gentle massage over neck and upper back daily. 4. Nasya (nasal drops) with Anu Taila – 2 drops in each nostril every morning.

Keep a thin pillow or use a cervical pillow. Avoid lying on your stomach. Maintain a consistent sleep-wake cycle.

* Avoid slouching or bending forward for long periods (phones/laptops).

* Take frequent breaks (every 30–40 min) if you’re desk-bound.

Take care and get well soon

55 answered questions

0 replies

Hi first of all you have to check mri of cervical and lumbar region to find out the abnormalities,you can visit nearby ayurvedic hospital for treatment effective treatment available especially in Kerala,you can apply rasnadi choornam +lemon make a paste apply on neck and head region ,if you have stiffness don’t apply oil hot application will do great You can take cervilon capsule 1-1-1afterfood,spondylon capsule 1-1-1afterfood ,vatayog tablet 1-0-1afterfood ,rheumat linament for external application

122 answered questions
13% best answers

0 replies

Hello

Firstly in cervical spondylitis sleeping posture is very important try to support the pillow from head to shoulder so that neck will be supported.

1) cervilon soft gel capsule 2-0-2 after food 2) ksherabala capsule 1-0-1 after food followed by 1/2glass of milk 3) ksheerabala 101 drops 2 drops each nostril in empty stomach in early morning

Any doubt consult me seperately

Thank you

240 answered questions
15% best answers

0 replies

Hii Chhavi, your condition is related to your bad posture habit and poor diet Try not to bend your neck downwards for too much time , use cervical pillow for posture maintenance during sleep. Try to take warm freshly prepared food and most importantly fix your sleep routine, avoid day sleep If you want to take medicine then you can take Mahashankh vati 2-0-2 tablet after food Capsule spondylon 1-0-1 after food for 1 month Do massage with mahanarayan tail for 10 minutes and then do fomentation with hot water bag or hot cloth. If this will not give relief to you then please take consultation with your nearest ayurvedic doctor, panchakarma treatment may be needed

12 answered questions

0 replies

Hello Chaavi

Ur Symptoms are All Due to Prolonged Higher Vata Imablance

• Fatigue - Due to Nutritional Issues like Prolonged Calcium Vit D B Iron Issues and metabolic issues collectively Vata Imbalance • Dizziness - Due to Vata Imablance and Nerve Related compression and Weakness • Neck Back leg pains due to Degeneration compression

• Do MRI Whole Spine :-

17 years of neck back legs pain due to cervical or lumbar Spondylitis needs proper evaluation through MRI Whole spine to understand Severity of bone degeneration disc generation disc Buldges disc Prolapses Nerve Root Compression compression and associated osteophytes formations needs treatment accordingly

• Bone Health Profile :- Calcium Vit D B Iron Bone Mineral Density Test

• Posture Corrections:- Neck And Back Posture Corrections

• Pillow Corrections:- Take Comfortable Smooth Single Neck Supporting Pillow

• Ayurvedic Medicines :-

• Cap.Rumartho Gold Plus 1 Cap twice a Day After Food • Tab.Asthiposhak 1 Tab twice a Day After Food • Cap.Spondylon 1 Caps twice a Day After Food • Rumalaya Liniment For Local Application over affected area followed by mild Massage and hot water bag Application

• Panchkarma Procedures:- Kati Greeva Basti

• Use Support Belts :- Neck Support and Back Support Belts

• Flexibility Exercise :- Neck Rotations Back Stretching Bending Side Flexibility Self Exercise

• Do’s :-Prefer Alkaline Vegan Cooked Steamed Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Rest Dairy products Mild Physical Walking Activities Yoga Dhyan Meditation.

• Don’ts :-Avoid Acidic Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Excess Sugar Salt sweets oily fatty diet Stress Anxiety Sedentary Life Style Afternoon Sleep.

Regards

Dr Arun Desai

God Bless You 😊🙏

480 answered questions
40% best answers

0 replies

Cervical spondylitis, especially with persistent dizziness and leg pain, needs more of a holistic approach to manage it long-term. Since you’ve been facing this issue for quite some time, it’s essential to pay attention to multiple aspects of your lifestyle and diet along with exercise.

Firstly, regarding your diet, aim to balance the Vata dosha, which often goes out of whack with conditions like this. Warm foods that are easy to digest and cooked will help—think of soups, stews, and gently spiced dals. Avoid dry, cold, and raw foods as they tend to aggravate Vata. Incorporate ghee in moderation too, as it lubricates your tissues and soothes Vata-associated dryness. At the same time, stay hydrated plenty by sipping warm water or herbal teas like ginger or mint throughout the day.

For your dizziness and leg pain, gently oil massage with warm sesame oil might give comfort. You can attempt this yourself, focusing on the neck, back, and legs, before bath time. Allow the oil to soak in for at least 30 minutes before rinsing off with warm water. It not only soothes the muscles but also reduces Vata accumulation. Just be careful with self-massage — go easy and use smooth, even strokes.

Considering you’re already exercising, it’s essential to focus on low-impact activities that don’t stress your neck or back — yoga is excellent. Practice gentle poses, such as Bhujangasana (Cobra Pose) and Tadasana (Mountain Pose), along with Pranayama exercises like Nadi Shodhana (Alternate Nostril Breathing) to improve oxygen flow and calm your mind, helping with dizziness.

Also, get adequate rest, which is crucial when you feel tired from household tasks. Short breaks throughout your work and setting a consistent bedtime might make a huge difference relieving the fatigue. Avoid staying in one position for long—get up stretch and move little bit when you can.

Consulting with an Ayurvedic physician in person for personalized herbs or supplements might be a good idea as they have more information on things like Ashwagandha or Boswellia that could provide support based on your specific body type and health needs. If symptoms get severe or don’t improve, though, please see a specialist who can look further into the root cause.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
199 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
57 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
383 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
691 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
125 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
86 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
248 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
144 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
758 reviews

Latest reviews

Mia
7 hours ago
This was super helpful! Appreciate your clear guidance and the real-world advice on handling my medication. Definitely eased my worries!
This was super helpful! Appreciate your clear guidance and the real-world advice on handling my medication. Definitely eased my worries!
Aaliyah
7 hours ago
Thanks so much for the clear advice! Really helped me understand how to manage my meds. Feel better informed now.
Thanks so much for the clear advice! Really helped me understand how to manage my meds. Feel better informed now.
Andrew
8 hours ago
This response was a lifesaver! So clear and informative about diet and balancing Vata-Pitta. Really appreciate the detailed guidance on meals and meds too. Thanks a bunch!
This response was a lifesaver! So clear and informative about diet and balancing Vata-Pitta. Really appreciate the detailed guidance on meals and meds too. Thanks a bunch!
Amelia
18 hours ago
Thanks for the advice! It’s good to hear about natural options. Definitely gonna give those a try. Fingers crossed for better sleep!
Thanks for the advice! It’s good to hear about natural options. Definitely gonna give those a try. Fingers crossed for better sleep!