Question #20286
85 days ago
10,135
Acne 2 years - #20286
Anonymous
I am having acne over 2 years , I have tried lot of creams nothing has worked, please help me to clear my acne, thank you in advance
100 INR (~1.17 USD)
done
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Doctors’ responses
Kaya kalpa vati - 1 tab twice daily before food with lukewarm water Divya Keshore Guggulu -
Divya Nimb Ghanvati -
Take 1 tablet from each in the morning and evening on an empty stomach
Divya Khadirarishta - 450 ml
Mix 4 teaspoons in an equal amount of water and take after lunch and dinner.
Also use Aloe vera gel on the face.
If constipation take Triphala Churna 1/2 tsp with warm water at night
done
Accepted response
0 replies
Rx.
Neem tab 1bd
Arjun powder +honey facepack
Syp. Manjishtha kwath 3tsf bd
Majishtha+chopchini powder 1/2tsf with leukworm water
0 replies
Avoid spicy, oily and processed food. Regular exercise.
Increase intake of raw vegetables and fruits.
Purodil gel for local application.
Tab.Neem
2-0-2
Sy.Purodil 15ml twice
0 replies
Hello,
Is there possibility of sharing the following info-
1. Age
2. Skin type
3. Food habits(including timings and types)
4. Sleeping routine
5. Hydration(amount of waterintake)
6. Stress factors
These will help a lot to address the issue more precisely.
Kind Regards.
0 replies
Hello Riya...
1) Syp Shodaka... 10 ml twice a day
2) Shanka vati... 2 tablets 2 times a day
3) A clear ointment on pimples night
4) Unishade cream... Face cream for regular basis
Kindly use this & let me know changes 👍
0 replies
Khadirarist 2tbsp. twice daily with water after food
kayakalpvati - DS - 1-0-1, after food with water
0 replies
Stop spicy , oily , stale , fermented , junk foods. Late eating and sleeping habits.
Tab Arogyavardhini 2 tabs after meals 2 times a day.
Raktapachak vati 2 tabs 2 times a day ater meals.
Avipatikar churna 1 tsp at night with water.
Wash ur face with masoor dal flour + rose water than apply face pack ( coriander seeds powder + vacha powder+ lodhra powder+ rose watet + raw cow milk ).
0 replies
Avoid Spicy,oily and junk food.
Dairy Products, late night sleep and aggressive stress.
Drink plenty of water and take following medicine.
1. Gandhak rasayan 500mg
1-1-1 after food with warm water
2. Aarogyavardhini vati 500 mg
1-0-1 after food with warm water
3. Khadir churna 2gm+ nimbuk churna 2gm+Suvarna makshik bhasma 100mg + Rasamanikya 50 mg + Shankha bhasma 100 mg mix well together
1-1-1 in between food with manjishtha kashaya 20ml
4. Shalmalikantak lepa for external application or
Nimb + Haridra facepack
Let me know the difference.
0 replies
1.Syp .Shodhak 10 ml thrice daily
2.shanka vati 1 tab thrice daily
Diet
1.Drink 1tsp ghee in hot water early morning in empty stomach
2.plenty of water intake daily
3.Avoid oily food,sweets,and maida.
0 replies
Acne can be tough, especially when it's been a part of your life for such a long time. In Ayurveda, we view acne as a reflection of an imbalance in the body's internal systems, often linked to doshas, which are natural energies that influence physical and mental processes. Acne is commonly associated with an imbalance in Pitta dosha, which governs heat and transformation.
First things first, it's important to look at your diet, as food plays a key role in managing acne. Consider reducing intake of spicy, oily, and processed foods that can elevate Pitta and trigger breakouts. Instead, incorporate cooling and cleansing foods like cucumber, melons, leafy greens, and whole grains. Drinking aloe vera juice or amla juice in the morning may also help to pacify Pitta.
Hydration is essential too. Sip warm water throughout the day to help flush out toxins. Herbal teas with neem or turmeric can be an effective choice for their anti-inflammatory properties.
Creating a daily routine or dinacharya is another effective way of balancing your dosha levels. Go to bed and wake up at consistent times to ensure your body gets sufficient rest. Engage in light exercise like yoga or walking to assist with overall circulation, but avoid over-exertion. Practicing stress reduction techniques such as meditation or pranayama, the breathing exercises, can also be beneficial.
Topically, consider using a paste of sandalwood and rosewater or turmeric mixed with a little honey as a mask. These ingredients have cooling and antibacterial properties that may soothe outbreaks.
Remember, consistency is crucial. Ayurveda is about long-term changes, rather than quick fixes. If self-care doesn't seem to relieve the acne, you might need a more personalized approach or professional consultation. In stubborn cases, seeking a certified Ayurvedic physician could provide you with a specialized treatment plan.
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