Consultation #51126
127 days ago
475
Dietary Changes to Reduce Kapha and Alleviate Head Heaviness - #51126
Client_7ac5cc
FREE
what key changes to make in diet to reduce kabha. I have developed head heaviness in last 3 months and i see that I do sneeze early morning and in aircon.
How long have you been experiencing head heaviness and sneezing?:
- More than 3 monthsWhat is your typical diet like?:
- High in dairy and sweetsDo you notice any specific triggers for your symptoms?:
- Dust or allergensdone
Consultation is closed
Doctors' responses
Dr. Haresh Patel
Doctor of Medicine in Ayurveda
127 days ago
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5
Do nasya with coe ghee 2 drop each nostril 2 times day Avoid spicyd food and milk and milk products aslo avoid sugar Intake 4 to 5 lit water
1753 answered questions
38% best answers
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Dr. Ravi Chandra Rushi
Master of Surgery in Ayurveda
126 days ago
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5
Take Chitrakiharitaki lehyam 1tsp Laxmi vilas ras 1tab bd AF Pranadhara external application Avoid oily spicy food meat alcohol smoking
16058 answered questions
33% best answers
done
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0 replies
The treatment course was sent to the patient's private messages.
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Client_ecfa68
6 days ago
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Avery
12 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
Client_0a5cw8
12 days ago
very good, informative, detailed explanation and support is amazing. thanks.
very good, informative, detailed explanation and support is amazing. thanks.
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12 days ago
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
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