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20 days ago
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How to Balance Saman Vayu and Manage My Digestive Issues? - #51593
Ishita
How to balance saman vayu pls help My pitta was already imbalanced causing severe acne.Then i did excessive fasting & skipped my breakfast since then i started facing bloating.And sometimes i face loose motion sometimes constipation.Sometimes i don't feel hungry at all sometimes i feel hungry every 2-3 hours.Dry skin.Frequent hunger.Insomnia.Acidity downwards if i don't eat on being hungry. When i am taking any cooling medicine for soothing pitta it's increasing gas,bloating and heaviness and i stop feeling hungry completely but skin problem reduces.When i take heating medicine for vata gas,bloating,heaviness reduces & i start feeling hungry but skin problem increases.Pls tell something for loose bowel problem.How to correct my samana vata.
How long have you been experiencing these digestive issues?:
- More than 6 monthsWhat is your current diet like?:
- Balanced meals with regular timingDo you have any other symptoms associated with these digestive issues?:
- Fatigue FREE
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avoid spicy food and milk and milk produts do nasya with cow ghee 2 drop each nostirl take dadimadi ghurth 5ml at empty stomch at morning tab livtone 1-0-1 tab bramhi 1-0-1 tab ampachak 1-0-1 tab supachak 1-0-1 take arand brusth harde 0-0-1 at night take isabgool mixed with 100 ml water
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