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Gastrointestinal Disorders

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Seeking Ayurvedic Remedies for Constipation

Gastrointestinal Disorders

Question #51565

1 hour ago

26

Seeking Ayurvedic Remedies for Constipation - #51565

Client_5610ea

I have constant constipation. What can I eat to help with bowel movements. I use laxatives. It is helping me though. I am looking for Ayurvedic treatment.

How long have you been experiencing constipation?:

- More than 6 months

How often do you use laxatives?:

- A few times a week

What is your typical diet like?:

- Balanced diet

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Doctors' responses

Dr. Mali Shruti Yuvraj

Bachelor of Ayurvedic Medicine and Surgery

Avoid brinjal, potato, chana, rajma , green peas, bakery items.
Include ghee with warm food, butter milk, green vegetables ( cooked) , papaya, Gauava, Grapes, Oranges, Mosambi.
Medicine:
1. Abhaya arishta 10 ml -0 -10ml with 10 ml water after food
2. Dhanwantaram Gulika 1-0-1 before food

Your personalized treatment is ready

The doctor has prepared a personalized treatment plan for you.

Kerala Ayurveda Dhanwantharam Gulika

Kerala Ayurveda Abhayarishta

Your personalized treatment is ready

The doctor has prepared a personalized treatment plan for you.

Kerala Ayurveda Dhanwantharam Gulika

Kerala Ayurveda Abhayarishta

0 replies

Bachelor of Ayurvedic Medicine and Surgery

—1. Medicines
Triphala Churna – 5 g at bedtime with warm water
Avipattikar Churna – 3–5 g before dinner with warm water
2. Diet
Eat: Papaya, Spinach, warm water, 1–2 tsp Ghee daily
3. Lifestyle
Morning warm water
Daily walking + Pavanamuktasana
Follow-up: 2–3 weeks.

0 replies

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40 minutes ago

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