Frequent Urination Concerns - #51574

Go for RFT, LFT,CRP,ESR,CUE TESTs Take Chandraprabha Vati 1tab bd AF Neerikft 1tab bd AF Varanadhi kashayam 1tab bd Avid oily spicy food meat alcohol smoking u ll get results Dr RC BAMS MS

Hi Such type of issues are may be due to Diabetes and overactive bladder You can take Tab Neo-2 BD Tab shilajatvadi Vati-2 -BD Take for 15 days

PASSING URINE VERY FREQUENTLY EVEN WHEN YOU ARE DRINKING ONLY ABOUT 4 GLASSES OF WATER CAN HAPPEN FOR DIFFERENT REASONS AND SINCE YOU MENTION THAT IT HAS BEEN CONTINUING FOR MORE THAN 6 MONTHS IT IS IMPORTANT TO PAY ATTENTION TO THE BODY SIGNALS IN AYURVEDA FREQUENT URINATION IS OFTEN RELATED TO IMBALANCE OF APANA VATA AND SOMETIMES WEAKNESS OF THE URINARY SYSTEM OR IRRITATION IN THE BLADDER AREA WHEN THE BODY TISSUES ARE NOT HOLDING FLUIDS PROPERLY THE URGE TO PASS URINE CAN COME MORE OFTEN THE FACT THAT YOU ALSO NOTICE CLOUDY OR STRONG SMELLING URINE MAY SOMETIMES INDICATE HEAT IN THE URINARY TRACT OR MILD INFECTION OR ACCUMULATION OF AMA WHICH IS METABOLIC TOXINS SO IT IS IMPORTANT TO SUPPORT BOTH DIGESTION AND URINARY HEALTH YOU MAY START WITH GOKSHURA CHURNA ABOUT 1/2 TEASPOON 2 TIMES DAILY WITH WARM WATER AFTER FOOD WHICH IS TRADITIONALLY USED IN AYURVEDA TO SUPPORT THE URINARY SYSTEM AND BLADDER FUNCTION CHANDRAPRABHA VATI 1 TABLET 2 TIMES DAILY AFTER FOOD WITH WARM WATER IS ALSO COMMONLY USED TO BALANCE URINARY FREQUENCY AND SUPPORT METABOLISM TRY TO AVOID EXCESS CAFFEINE VERY SPICY FOODS SOUR FOODS AND PACKAGED FOODS BECAUSE THESE CAN IRRITATE THE BLADDER IN SOME PEOPLE KEEP A REGULAR ROUTINE FOR MEALS AND SLEEP AND TRY NOT TO HOLD URINE FOR LONG PERIODS BUT ALSO AVOID DRINKING LARGE AMOUNTS OF LIQUID JUST BEFORE BEDTIME IT IS ALSO IMPORTANT TO RULE OUT CONDITIONS LIKE URINARY TRACT INFECTION BLOOD SUGAR IMBALANCE OR PROSTATE OR BLADDER IRRITATION DEPENDING ON AGE SO A SIMPLE URINE TEST AND BLOOD SUGAR CHECK CAN BE HELPFUL IF THE PROBLEM CONTINUES WITH PROPER DIET HERBAL SUPPORT AND BALANCING OF DOSHAS MANY PEOPLE NOTICE IMPROVEMENT IN URINARY FREQUENCY OVER TIME BUT IF SYMPTOMS PERSIST OR WORSEN A DIRECT CONSULTATION WITH A PHYSICIAN IS IMPORTANT FOR PROPER EVALUATION

Drinking only 4 glass of water is too little can lead to concentrate dark and smelly urine increase intake of room temperature water or coconut water avoid spicy salty overs are food soaking coriander seeds overnight and drinking the stained water in the morning 1) Chandraprabha Vati- 2 tablet before food three times with ghee 2) dashmool kwath- 20 ml after eating half food two times with water 3) Trikantakadi ghrita - 20 ml 1 hour after food two times with hot water

HELLO, Frequent urination with dark yellow, cloudy, foul smelling urine for >6 months in Ayurveda is usually linked with Mutravaha srotas dushti (disturbance of urinary channels). The common Doshi involvement is Pitta + vata imbalance with possible ama (metabolic toxins) and mild urinary irritation or dehydration Your pattern (morning and bedtime frequency, occasional fatigue, dark urine) suggest -PITTA AGGRAVATION-> burning tendency, dar/yellow urine, smell -VATA AGGRAVATION-> frequent urination -Possible mild urinary tract inflammation or bladder irritability AYURVEDIC VIEW Condition resembles early forms of -Mutrakrichra= urinary irritation/difficulty -Prabhuta mutrata= frequenturination -Pittaja Mutra dushti= dark foul urine POSSIBLE CAUSES -Low water intake -> concentrated urine -Excess pitta aggravation foods- spicy, salty, sour -Bladder irritation -Weak Apana Vata regulation -ama accumulation affecting urianry channels INTERNAL MEDICATION 1) CHANDRAPRABHA VATI= 2 tabs twice daily after meals =reduces urinary frequency, improves bladder tone, Balances Vata and kapha in urinary tract 2) GOKSHURADI GUGGULU= 2 tabs twice daily after meals =diuretic regulator, anti-inflammatory, supports kidneys and bladder 3) VARUNADI KASHAYA= 20ml + equal water twice daily before meals =clears urinary channels, reduces cloudy urine 4) PUNARNAVA MANDUR= 2 tabs twice daily after meals =improves metabolism, reduces urinary inflammation SIMPLE HOME REMEDIES 1) Coriander seed water soaked overnight boil and drink =reduces pitta in urine, improves urine clarity 2) Coconut water= drink 1 glass daily =natural urinary coolant, reduces odor and burning 3) BARLEY WATER-boil 1 tbsp barley in 2 cups water drink once daily =classical ayurvedic urinary cleansers DIET -bottle gourd -ridge gourd -ash gourd -cucumber -coconut water -pomegranate -rice gruel -barley AVOID -very spicy food -excess salt -pickles -red meat -alcohol -coffee excess -fried food These aggravate pitta and bladder irritation HYDRATION CORRECTION You currently drink only 4 glasses of water, which is low Gradually increase to -7-8 glasses per day LOW WATER INTAKE CAN CAUSE -dark urine -strong smell -bladder irritation LIFESTYLE CHANGES URINARY HEALTH ROUTINE -do not hold urine -urinate before sleep -empty bladder fully YOGA HELPFUL FOR BLADDER CONTROL -vajrasana -pawanmuktasana -baddha konasana Practice 10-15 minute daily If symptoms worsen -burning urination -fever -blood in urine -severe lower abdomen pain -night urination > 5 times Consult to rule out -ovaractive bladder -interstitial cystitis -kidney stones EXPECTED IMPROVEMENT TIMELINE -urine smell improves->7-10days -frequency reduces-> 2-3 weeks -full balance-> 6-8 weeks DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU

do report lft ,kft,hba1c and need near md physican take punanarva 1-0-1 tab gokhru 1-0-1

First do HbA1C blood test.

1.Chandraprabha vati 2 tab twice daily with water after meals 2.Gokshuradi guggulu 2 tab twice daily with water after meals 3.Punarnava churna 1/3 tsp twice daily with water after meals 4.Syp. Ural 2 tsp twice daily Lifestyle & Diet— - Increase water intake gradually (4 glasses is quite low; aim for 8–10 glasses spread through the day). - Avoid excess salt, spicy foods, alcohol, and caffeinated drinks (all aggravate Pitta and bladder irritation). - Favor cooling, hydrating foods: cucumber, coconut water, barley water, pomegranate, and seasonal fruits. - Include fiber (whole grains, vegetables) to support digestion and reduce ama (toxins).

Please get a USG done. Along with it also do a 1.RFT 2.Sr. Uric Acid To know the exact cause we will need these tests. Till than Follow some simple lifestyle changes and dietary changes and you will see results for your problem. ✔️Do’s✔️ Eat freshly cooked food. Eat Barnyard millet (Bhagar/Varai) with ghee. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm ❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd 💊 Medication 💊 Tab. Gandharva Haritaki 2 tabs twice a day before food. Tab. Khadiradi Vati 2 tabstwice a day suck and eat after food. Syp. Varunadi Kwath 3 tsp twice a day before food. Castor oil. 3 tsp at bed time with hot water.

Take Gokshuradi guggulu 1-0-1 Chandraprabha vati 1-0-1 Once get ya kub and urine analysis to know any underlying causes