This may be enlarged prostate with post-infection bladder irritation. Since you had acute urinary retention already, continue urologist follow-up because complete blockage can recur treatment Chandraprabha Vati 2 tablets twice daily after food Gokshuradi Guggulu 2 tablets twice daily Varunadi Kashayam 15 ml + equal water twice daily before food Lifestyle Avoid holding urine Reduce tea, coffee, alcohol and very spicy foods Warm water intake Empty bladder before sleep
●Starts with thise medicine ●Varunadi Vati - 2 tablets twice daily, with warm water, after meals. ●Tribulus Power - 2 capsules twice daily, with warm water after meals. ●Shilajit Capsules - 2 capsules twice daily, with warm water, after meals. ●Kanchnaar Guggul - 2 tablets twice daily, with warm water, after meals. ●Increase Hydration: Sip warm water water infused with coriander seeds throughout the day.Avoid Irritants: Minimize spicy foods, caffeine, alcohol, and excessively sour foods (like vinegar or fermented items), as these can aggravate Pitta and irritate the bladder lining. Supportive Foods: Incorporate cooling foods like pumpkin, cucumber, watermelon, and boiled mung dal. ●Sitz Baths (Avagaha Sweda): Sitting in a tub of warm water-sometimes infused with Dashamoola decoction-can help relax the pelvic floor muscles and ease the urge to urinate. Yoga for Pelvic Health: Specific asanas like Baddha Konasana (Bound Angle Pose) and Vajrasana (Thunderbolt Pose) can improve blood circulation to the pelvic region. Pranayama: Practicing Sheetali (cooling breath) can help manage the systemic heat associated with inflammation.
