How to reduce head defects in sperm ,how to improve morphology - #21601

Thank you for sharing the detailed concerns. Improving sperm morphology and DNA fragmentation is a delicate process and needs a customized approach, combining diet, lifestyle changes, specific Ayurvedic therapies, and personalized herbal support.

I would be happy to guide you through a complete treatment plan, but as this requires a detailed understanding of your husband’s prakriti (body constitution), agni (digestive fire), ojas (immunity), lifestyle habits, and any underlying imbalances, it would be appropriate to proceed with a paid consultation.

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Count plus granules 15gms twice with milk. Cap.Semento 1-0-1

Customized treatment in ayurveda will help to cure the condition.

we can start with snehapana followed by Basthi treatment. post therapy, medications for three months will improve sperm morphology.

To decide on which medicine to take, we have to see his prakruthi. little detailed history about life style, habits, etc.

doing following lifestyle changes can help a bit. stop drinking, smoking, tobaco chewing etc if he have any Stress free life style 8-9 hrs sleep include milk, ghee, dryfruits in diet wear loose innerwear mild regular exercise drink adequate water

for general improvement in sperm quality 1)Ashwagandhadi lehyam 1tsp morning after food 2)kapikachu choornam 1tsp in one glass of milk at bed time 3) Tab. shilajith 1-0-1 for three months

For this kind of delicate issue patient need a thorough examination which includes Ayurvedic examination too. after that Panchakarma treatments must be followed along with medication and life style changes

Internally you can have 1.Indukantham kashayam tab 2-0-2 before food 2.Aswaganda churnam 1tsp at bedtime with warm milk 3.Spemakot granules 1tsp after breakfast

Treatments Patient can have Abhyanga, Potli treatments , then Vasthi(medicated enema) including Uttaravasthi( medicated Urethrel enema) but this treatments and their medicines must be decided only after a thorough examination and assessment, for that you can directly visit a Ayurveda physician

Follow a healthier stress free life style, with good food and good sleep Drink 3-4litre of water /day Take more fruits and vegetables Reduce carb You can add millets

I will advise you to do panchakarm therapy for 3 months Including snehapana, virechana, yoga basti

Internal medication promotjng good sperm quality 1. Narasimha rasyanam 1 tsp morning empty stomach follwed by warm milk 2. Kapikacchu choora 1 tsp -0- 1 tsp after food wirh milk 3. Aswajith 2 -0-2 after food 4. Madankameshwar lehyam 1 tsp at bed time follwed by warm. Milk

High protein diet Aswagandha leham two spoons with warm milk two times a day Silajeet vati two times a day

Eat protein rich diet… Avoid sour, more salt, bitter taste food and junk food… Take following medicine… Tab Addyzoa 1tab 3times daily Ajaaswagandhadi Avaleha 2tsf at morning Vasant Kusumakar Ras 1tab twice daily with fresh butter before food

TAKE Ashwagandha churna=25gm SHATAWAR CHURNA=25gm Kali musli powder=25gm GOKHRU POWDER=25 GM KONCH POWDER=25GM BHAMAN SAFED =25GM UTANGAN BEEZ POWDER=25GM TALMAKHANA POWDER=25 GM

MIX ALL IN A JAR AND TAKE 1-1 TSP EACH WITH MILK AFTER MEAL TWICE DAILY

IT INCREASES MORPOLOGY OF SPERMS AND ITS IS NATURAL AYURVEDIC PROTEIN FORMULA TO GID RID WITH YOUR PROBLEMS

Cap ashwashila 1-0-1 after food with water Cap. Addyzoa 1-0-1 after food with water Practice Pranayam daily 5-10mins

Hello Mohnika

• Ur Husband has Treatazpospermia with significant DFI 33 needs Proper Genuine Treatment • For Best Results I advice u to Consult Local Ayurvedic Physician and Panchakarma Specialist for Ayurvedic Assessment Examination • It is Well Curable with Ayurveda • As u know Sperm DNA Damages might be due to lots of Factors like Oxidative Stress Metabolic Toxins Addictions Imroper Diet Lifestyle Environmental Genetic and Heridity factors • He Needs Both Ayurvedic Panchakarma Detoxification and Ayurvedic Medicine Diet Yoga Exercise Lifestyles Modification antistress regime etc After proper Prakritik ( Body Composition and Vikritik ( Pathological) Assessments • Consider Panchakarma Detoxification and Then to consider Following Ayurvedic Medicine Diet and lifestyle modification • Ayurvedic Medicines Tab.Shilapravang Special 1 -0-1 After Food Cap.Semento Forte 1-0- 1 After Food Musali Pak 2 Tsf - 0 -2 Tsf After Food with 1 Glass of Luke Warm Milk

• Do’s - Highly Nutritious Diet Leafy Vegetable Fruits Salads Sprouts Dry Fruits milk products physical Activities Exercise Yoga Surya Namaskar Dhyan Meditation • Don’t - Avoid Acidic Spicy Sour Salty masala Fast Juck Foods Bakery Addictions Stress etc

Regards

Dr Arun Desai

God Bless You 😊🙏

Daily Routine:

30 mins brisk walk or yoga

Avoid heat on testicles (tight underwear, hot baths, laptops on lap)

8 hours of good sleep

De-stress techniques: Meditation, pranayama (esp. Anulom Vilom and Bhramari)

Maintain healthy weight – excess fat increases estrogen, which harms sperm

Key Yoga Poses:

Paschimottanasana (Seated forward bend)

Sarvangasana (Shoulder stand)

Bhujangasana (Cobra pose)

Vrikshasana (Tree pose) – for hormonal balance

Kalyana ghrtam 10gm 4 times a day, pala sarpi ghrtam 10gm 4times a day… Aswagandha lehyam with shilajith parpam 3times a day… Aswagandha thailam apply over the external genitalia

Take virechana Followed by mustadi gana vasti If possible take uttaravasti

Hi ,advise a body detoxification visit nearby by ayurvedic doctor Take gandharvahasthadi erandam capsule 1 on empty stomach after that follow the medicines Ashwagandharishtam balarishtam 15ml each twice daily after food Chelnerve capsule 1-0-1 after food Countplus granules 1tsp with milk twice daily after food

It’s better to consult physically consult with a ayurved doctor so he can plan for Uttar basti therapy according to your body type, agni etc. It can be cured by panchkarma chikitsa