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General Medicine
Question #21682
146 days ago
385

How to treat back pain - #21682

Jon

Hello! Dear Ayurveda doctors I have a back pain Very hard pain What can I do. Who can help me? Maybe I need to get Panchakarma

300 INR (~3.51 USD)
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Doctors’ responses

Hello Jon

Yes I will Help u

Kindly provide Few Details Answer All Questions

U HAVE TEXT OPTION OPTION TO ANSWER

• Pain Intermittent Constant ? - Does Pain radiates to Legs ? - Associated with Stiffness Numbness Tingling Burning Sensation ? • Can u Sit and Stand without Support? • Any Mobility Pain Issues ? • Any History of Trauma Injury Fall Heavy Weight Lifting ? • Previous Medicine and Investigation details ? • Any X Ray MRI Done ? • Physiotherapy Exercise Done ?

IF U ANSWER ABOVE I CAN ABLE TO SUGGEST ACCURATE TREATMENT

PROBABILITIES -

Severe Lumbar Pain Might be Related to Lumbar Disc Bulge Disc Prolapses issues or Nerve Root Compressions Lumbar Spondylitis . x Ray / MRI Needed for diagnosis

TREATMENT OPTIONS

Available and Helpful After Proper Diagnosis and Assessment

- Ayurvedic Medicines - Agnikarma - Panchakarma - Kati Basti Yog Basti - Physiotherapy - Yoga - Suppliments

480 answered questions
40% best answers
Accepted response

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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
146 days ago

Any x ray finding? Apply kshirbala tel

115 answered questions
12% best answers

0 replies

0 replies

Avoid sour and fermented food. Regular exercise suggested by physiotherapist. Cap.Lumbagest 2-0-2 Tab.Shallaki 2-0-2 Cap.Stresscom 1-0-1

2129 answered questions
55% best answers

0 replies

There are multiple reasons for Back pain, So before that We need to know the exact reason, so please take a MRI of whole spine.

Externally you can apply Murivenna +Rhukot liniment (few drops)- twice daily over painful area(Don’t massage)

After getting your MRI , please visit a Nearby Ayurveda Hospital for Panchakarma treatments

450 answered questions
27% best answers

0 replies

Divya Pidantak vati 1-0-1 Laxadi guggul 1-0-1 Local application Pidantak oil Avoid constipation, and gas formation in stomach For that can take Gandharva haritaki 0-0-1 at bedtime Once pain reduces do back strengthening yogasan slowly, and gradually

2190 answered questions
32% best answers

0 replies

Yes you better go with panchkarma therapy but some ayurvedic medicine gives magical relief …I suggest you

Divya peedanil gold tab=2-2 tab before meal twice daily

Laksadi gugulu Vishtinduk vati Silajeet RASYANA vati=2-2 tab after meal twice daily

Kala gond siyah powder=50gm Meethi suranjan powder=100gm…mix both and take 1 tsp at bed time with worm water

548 answered questions
19% best answers

0 replies

Need to know since how long your having back pain?? Have you taken X-ray or MRI then please share If your having more pain then try to avoid forward bending Avoid sleeping in uneven surfaces Use lumbar belt Take cap lumbatone 1 tid after food Cap palsinueron 1tid after food Rasna saptaka kashya 15 ml bd before food Use sahacharadi taila and do gentle massage daily before bath and leave for 1 hr then take hot water bath If possible visit the nearby panchakarma centre and take one course of Kati basti or erandamooladi niruha basti or physiotherapy

427 answered questions
8% best answers

0 replies

0 replies
Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
145 days ago

Low back pain,is it concentrated to a specific point or radiating to your lower limbs?? What about the onset of pain,is it acute/chronic?? Rx 1.Rasnasaptakam kashayam:15 ml kashayam mixed with 60 ml of luke warm water,add one pinch of dry ginger powder to it,twice daily,half an hour before breakfast and dinner. 2.T.Yogaraja guggulu:1-0-1(crushed and mixed with kashayam) 3.Initially do not apply any kind of oil over there,instead give mild heat over the area in a circular stocks pattern by preparing a potali(a small bundle)with the sand. 4.Take hot water bath,avoid exposure to cold. 5.Take rest for minimum 4 days.

47 answered questions
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
145 days ago
5

Avoid panchkarma in case of severe back pain Kati basti will be helpful Rasanadi kasaya 20ml two times a day with warm water before meals Mahayogaraj gugglu two times a day after meals Hinguwastka churna half spoon with warm water before bed time

2242 answered questions
23% best answers

0 replies
Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
145 days ago
5

Require in details like site of pain Since how long. Age Any medical conditions, may require some investigation like blood test x ray or MRI, so better to consult Ayurved physician physically. For pain management local treatments are there like kati basti, agnikarma but it is all depends on type and area of pain. Avoid forward bending, not to lift any weight, no stairs climbing.

87 answered questions
21% best answers

0 replies

Hello. U need to send ur detailed history and reports. Yes u need yo do basti and athanik kati basti . Taller that start Tab Lumbajith(AVP) 2 tabs 2 times a Day. Tab Mahayograj gugul ( Dhitpapeshwar) 1tab 3 times a Day

116 answered questions
8% best answers

0 replies

Hello

Firstly avoid weight lifting, too much forward bending, sitting for long time in one posture.

Try to sleep on hard floor ( by removing bed sleep on the couch)

Do some low back strengthening exercises (but don’t pressurized if u feel pain in that position then don’t do that exercise)

1) lumbatone soft gel capsule 2-0-2 after food 2) saharachadi kashaya 3) maharasnadi kashaya 10ml-0-10ml with 10ml warm water (each kashaya 5ml) 4) triphala choorna 0-0-1/2tsf with glass of hot water at bedtime

Panchakarma treatment - 1) kati basti followed by Patra pinda sweda for 7 days 2) Matra basti with dhanawantara taila (50ml) By taking this treatment you feel better within 10 days

If any doubt consult me

Thank you

240 answered questions
15% best answers

0 replies

Take kati basti and abhyanga for 15 days therapy Rumalaya tab Shalaaki cap Aswgandha tab

503 answered questions
18% best answers

0 replies

Hi ,reason for backpain varies pls provide more history of how long you suffering this ,if your movements are restricted,any disc bulge issues Excellent ayurvedic treatment available If you have muscle stiffness swelling and pain do lepa with kottamchukkadi choorna external application Vatayog tab 1-0-1after food Lumbatone plus capsule 1-0-1 after food Kottamchukkadi tailam+chinchadi tailam external application Avoid weight bearing , decrease your weight if obeae

Thankyou

122 answered questions
13% best answers

0 replies

Hello jon If pain is severe i will advise you to go for a MRI scan And yes sir you need a panchakarma therapy for atleast 8 days this must include abhynga, patra pinda sweda, dhanymala dhara, kati basti and yoga basti This will be very beneficial in reducing your pain

Along with this you have to take some internal medications 1. Lumbatone plus 1-0-1 after food 2. Balaristham 30ml-0-30ml after food 3. Gt 2 cap at bed time

616 answered questions
21% best answers

0 replies

Back pain can be incredibly discomforting, and understanding the root of it is essential in finding relief. In Ayurveda, back pain often relates to Vata dosha imbalance. Vata is associated with movement and communication in the body, and when aggravated, it can affect the bones, joints, and muscles leading to pain and stiffness.

Before considering Panchakarma, which is a deep detoxification process and might be strenuous when experiencing severe pain, it’s important first to try some soothing and balancing remedies at home.

First, applying warm herbal oils, such as Mahanarayan oil, to the affected area can be greatly beneficial. Warm the oil slightly before application, and massage gently. Do this early morning, or before you go to bed for about 10-15 mins for optimal benefit.

Diet also plays a part in managing Vata. Try to consume warm, nourishing, grounding foods like cooked grains, soups, and stews. Avoid cold, dry, and raw foods. Add spices like ginger and turmeric, as they have anti-inflammatory properties.

Simultaneously, ensure that you’re staying hydrated, with warm or room temperature water. This maintains proper circulation and assists in reducing the Vata dosha in the body.

Gentle yoga or stretching can significantly help with back pain, provided it doesn’t exacerbate your symptoms. Asanas like Bhujangasana (Cobra pose) and Marjariasana (Cat-cow pose) could help in easing tension. Practice daily if it’s comfortable for you.

Remember, rest plays a crucial role in recovery, so avoid strain activities. Listen carefully to the signals your body sends; don’t over-implement anything initially. If you feel the pain persists or worsens, consulting a qualified Ayurvedic practitioner or healthcare provider is critical. They can effectively assess whether Panchakarma is suitable or if another intervention might be more fitting for your situation.

1742 answered questions
27% best answers

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I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
144 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
758 reviews

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