Seeking Solutions for Premature Ejaculation - #51443

PREMATURE EJACULATION HAPPENING SOMETIMES ESPECIALLY WHEN THERE IS ANXIETY OR STRESS IS A COMMON CONDITION AND IT IS USUALLY RELATED TO SENSITIVITY OF THE NERVOUS SYSTEM AND MENTAL TENSION RATHER THAN A SERIOUS DISEASE WHEN THE MIND IS WORRIED OR OVERTHINKING THE BODY REACTS FASTER AND THE EJACULATION REFLEX GETS TRIGGERED EARLY SINCE YOU ALSO MENTIONED THAT YOU ARE TAKING MEDICINE FOR THYROID IT IS IMPORTANT THAT YOUR THYROID LEVELS ARE WELL CONTROLLED BECAUSE HORMONAL IMBALANCE CAN SOMETIMES INFLUENCE ENERGY LEVELS MOOD AND SEXUAL CONTROL AS WELL CONTINUE YOUR THYROID MEDICINE REGULARLY AS ADVISED BY YOUR PHYSICIAN FROM AN AYURVEDIC PERSPECTIVE THIS CONDITION IS OFTEN RELATED TO AGGRAVATION OF VATA IN THE NERVOUS SYSTEM AND WE FOCUS ON STRENGTHENING THE REPRODUCTIVE TISSUE CALMING THE MIND AND IMPROVING NERVE STABILITY YOU MAY TAKE ASHWAGANDHA TABLET ONE IN THE MORNING AND ONE AT NIGHT AFTER FOOD WITH WARM MILK OR WARM WATER THIS HELPS IMPROVE NERVE STRENGTH REDUCE STRESS AND SUPPORT SEXUAL STAMINA SHATAVARI TABLET ONE AT NIGHT AFTER FOOD WITH WARM MILK THIS HELPS NOURISH THE REPRODUCTIVE TISSUE AND SUPPORT HORMONAL BALANCE KAUNCH BEEJ POWDER HALF TEASPOON AT NIGHT WITH WARM MILK THIS IS TRADITIONALLY USED IN AYURVEDA TO SUPPORT MALE REPRODUCTIVE STRENGTH AND IMPROVE CONTROL YOU CAN ALSO TAKE BRAHMI TABLET ONE AT NIGHT IF ANXIETY OR OVERTHINKING IS PRESENT BECAUSE CALMING THE MIND IS VERY IMPORTANT FOR IMPROVING TIMING TRY TO MAINTAIN GOOD SLEEP REDUCE EXCESSIVE MENTAL STRESS AND PRACTICE SLOW DEEP BREATHING OR MEDITATION DAILY EVEN TEN TO FIFTEEN MINUTES CAN HELP THE NERVOUS SYSTEM BECOME MORE STABLE AVOID EXCESSIVE SPICY FOOD ALCOHOL SMOKING AND VERY LATE NIGHTS BECAUSE THESE CAN AGGRAVATE VATA AND INCREASE NERVOUS SENSITIVITY SINCE YOU ARE NOT ABLE TO DO PELVIC FLOOR EXERCISES AFTER YOUR ACCIDENT DO NOT WORRY MEDICINES DIET AND MENTAL CALMNESS CAN ALSO IMPROVE CONTROL GRADUALLY WITH REGULAR USE OF MEDICINE AND A CALM ROUTINE MANY PEOPLE NOTICE IMPROVEMENT WITHIN A FEW WEEKS HOWEVER IF THE PROBLEM PERSISTS OR BECOMES MORE FREQUENT A PERSONAL CONSULTATION WILL HELP UNDERSTAND YOUR BODY TYPE DIGESTION SLEEP AND STRESS LEVELS IN MORE DETAIL SO THAT THE TREATMENT CAN BE ADJUSTED PROPERLY