Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Seeking Dietary Recommendations for Weakness and Hair Fall
Nutrition
Question #51438
65 days ago
807

Seeking Dietary Recommendations for Weakness and Hair Fall - #51438

Client_7f1228
FREE

My timing is not good there no irection and i am physicallyweak .Eye sight waeak . Myhair fall issues. So i need suggestions regardingthis . I don'twant medicinei want dietthat should be good for my health or any vitamin. So i need your recommendation.

How long have you been experiencing weakness and hair fall?:

- 3-6 months

What does your typical diet look like?:

- High in processed foods

Do you have any known allergies or dietary restrictions?:

- No allergies
Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

You need to check your TSH, vitamin D, calcium, VIT B12 AND TESTOSTERONE LEVELS. Without understanding the cause, diet and lifestyle changes do not bring any significant changes

221 answered questions
34% best answers
Accepted response

0 replies

Please consulting the AYURVEDIC PHYSICIAN for better examination and treatment

15294 answered questions
34% best answers
Accepted response

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?
Guidance on Taking Ghee and Turmeric
How to use Satavari for weight gain during breastfeeding and how long can I take it?
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
How long can I safely take fenugreek water and soaked seeds for digestion and blood sugar regulation?
How to use Shatavari for height increase in a 19-year-old girl?
How to quickly increase my 2.5-year-old child's hemoglobin level from 10?
Best Powder for Increasing Weight
Struggling with Nutritional Absorption and Gut Health
How to choose between Ashwagandha root powder and extract powder?
How to help my 21-month-old child gain weight and reduce frequent potty after eating?
How to convert 40cc of AMLA juice to the equivalent amount of AMLA powder?
How to increase height for a 15-year-old girl who is 139 cm tall?
What is the difference between turbinado sugar and white sugar, and how does sharkara sugar compare?
How to cleanse my gut and gain weight with food intolerances?
How to increase my weight when I've been underweight for 2 years despite eating well?
What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?
Is it safe to eat curd with seeds and oats in the morning?
Is it healthy to cook chicken with yogurt or should I use tomatoes instead?
What foods can help boost metabolism and reduce belly fat naturally?
When is the best time to consume chia seeds for managing blood sugar, and how do I use them effectively?
How to reduce belly fat with Ayurveda for someone with a sedentary IT job?
Can I reduce Drakshadi Kashaya dosage from 4 tsp to 2 tsp without losing effectiveness?
How much Moringa powder should a 17-year-old take for height increase and can it be taken with other medications for fungal infection?
How to increase my height at 23 years old with a good diet?
How to use shilajit herb for health benefits and what dosage is recommended?
How to improve nutrition and protein intake for a 54-year-old with digestion issues and low appetite?
How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?
How to eat muli (radish) with yogurt for best health benefits?
Best Anti-Inflammatory Oils and Teas for Pitta Dosha
How to feed my autistic child with fatty liver who refuses to exercise and has lost weight from 110 to 96 kilos?
How to gain weight safely without side effects and improve skin health?
How to increase appetite and gain weight after delivery when nothing seems to help?
Nutritional Deficiencies and Mood Issues
Is it safe to eat soaked chia seeds and drink cucumber juice every day?
Can I cook bitter gourd with raw mango, and is this combination safe?
How to lose weight fast for a 17-year-old girl using Ayurvedic options?
How long before dinner should I take Ayurvedic weight supplement and is it harmful?
Is it safe to drink fennugreek seed water twice a day?
Do Chia Seeds Help with Weight Loss?
What are some meals I can eat for fat loss at 18 years old and 64 kg?
Seeking Help to Increase Weight at Age 50
How to use Kali Mirch, Baheda, and Magpipal powder for weight loss — should I take it after meals or on an empty stomach?
What happens if I don't rinse barley before cooking with lemon juice and honey?
When should a diabetic person consume panner phool, before or after meals?
How to use navel oiling for fast weight loss and brighter skin at 17?
How to help my 18-month-old daughter gain weight when she's eating well but not gaining?
What is the best Pitta dosha diet plan and what foods should I avoid?
Best Supplements for Low Iron and Weak Digestion
How can I increase my height after puberty with a vegetarian diet?
How can I safely increase my weight and improve skin elasticity?
How to use Shilajit herb for health benefits and what is the recommended dosage?
Is it safe to add curd to dal rice paste for fermentation to make dhokla?
Managing My Son's Prediabetes and Fatty Liver
How to make and use moringa leaf powder, and what are its benefits and side effects?
How to use Varanasi Kadayam for weight loss and how long should I take it?
What are the best supplements for a breastfeeding mother to maintain wellness, and can I take Krishna’s Thyrocare Juice or Patanjali Thyrogrit while breastfeeding?
How to help my 13-year-old son lose body fat and promote height growth safely?
How to Balance My Dosha Naturally?
Seeking Guidance for Healthy Weight Gain
How to increase appetite and gain weight for a 36-year-old with low appetite?
Do Chia Seeds with Lemon Juice Increase Body Heat?
Can I drink watermelon juice after curd without losing its benefits?
How to create Asian meals for a firmer belly after menopause at 69?
Seeking Ayurvedic Treatment for Vitamin D Deficiency
Plant-Based Diet for Muscle Gain and Energy
How to use Ashwagandha in baking recipes for bread and cookies?
How to lose weight with an Ayurvedic diet if I eat a lot due to anxiety?
What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?
How to use Alfa Alfa tonic for weight gain during periods?
Diet Plan for Healthy Weight Gain at Age 14
Is it safe to mix different types of millets for sprouting and making powder?
How to use Tulsi seeds for digestive health and parasite cleansing?
How to create an Ayurvedic meal plan for Kapha-Pitta with high Vata after Panchakarma treatment?
Best Foods to Reduce Belly Fat
How to use Shatavari for height increase at 19 years old?
Can I take supplements for weight gain while breastfeeding my 1.5-year-old baby?
How to combine foods according to Ayurvedic principles for better health?
What are the benefits of fennel seeds and how to make fennel water for weight loss?
What Ayurvedic medicines like leghyams can help me gain weight in a month?
Can I give honey to my child and how much is safe for children and diabetics?
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
What is the best time to eat fresh fruit and how long should I wait before having dairy?
Is a peanut and decaf coffee blend with oat milk a good protein drink for older Vata types in warm South India?
Is it safe to heat curd when making idli or appam with suji?
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
How to gain weight with a strong appetite and Vata Pitta prakriti?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?
How to gain weight at 19 years old with a height of 165cm and weight of 47kg?
What can I eat for high cholesterol and fatty liver at 48 years old?
What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?
Can I mix papaya seeds and bananas together for health benefits, and what happens if I take them 3 times a week?
Can I eat murabba with papaya for breakfast to aid digestion?
How to Manage Weight Loss and Abdominal Bloating After Delivery?
How to lose weight quickly without a diet plan?
What diet should I follow after fasting to stay healthy and gain weight?
How to Consume Black Sesame Seeds for Health Benefits?
Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?
How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?

Doctors online

Latest reviews

Nora
6 hours ago
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
Kayden
10 hours ago
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Paul
15 hours ago
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Mateo
19 hours ago
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿