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Frequent Urination due Prostrate Gland Enlargement
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Urological Disorders
Question #26029
82 days ago
330

Frequent Urination due Prostrate Gland Enlargement - #26029

Arun Kumar Srivastava

I had undergone Allopathic treatment for Enlarged Glands Dr Urologist prescribed me Silisodin 08.00 MG at Night felt much improvement my Nehepu Dr at Safdarjung Hospital he advised me contact follow up with Dr Urologist treatment with me when my frequency of urine improved they switched over 0.5 MG tablet now theystopped now feeling much better Performing Pryayam, Bhamari Pryayam ,Narai Shodan Pryayam daily before sleeping going to bed 10.00 to 15.00 muniutes time now getting urine very freely no obstruction in kidney KFT Caterine 1.41 only but have to go urine some times more frequent way when my RBS crosses 180.00 value taking Allopathic and Ayurveda Medichine GudMaar Churna Mixed with Jamun Beej Chrana in equile promotion one spoon Moring and Evening time,Sugralo DM 2 tablets Morning and Evening time empty stomach, Dadimashtak Churana 04.00 chutki Mixed with HariTaki Churana half tea spoon Mixed Hari taki churana at bed time taking Allopathic Medichine Metformin 500.00bmg after B/F and Glampicide 60mg -02.00:Nos Tablets before Breakfast and Medichine prescribed by Cardology Department of Safdarjung Hospital New Delhi and Endocology Department also All India Institue of Ayurveda Department at Safdarjung Hospital New Delhi please advise any tests Ultra Sound KUB and uroflow Metery is required or urine test R/M,and Culture etc waiting for your reply by return watts up or emal

Age: 63
Chronic illnesses: Diabaties Cardology B/P,Urology problems
300 INR (~3.51 USD)
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Doctors’ responses

hello Arun Kumar srivastava,

You’re 63, and you’re managing diabetes, heart issues, and previously treated enlarged prostate (BPH). You were on Silodosin 8 mg, later reduced to 0.5 mg, and now stopped with much improvement in urinary flow. You’re doing Pranayama (Bhramari, Nadi Shodhana) daily before bed, and that’s helping a lot. Urine is flowing freely, no current kidney blockage, and creatinine is 1.41, which is slightly raised but stable.

However, when your random blood sugar (RBS) crosses 180, you’re noticing increased frequency of urination which is a typical response in diabetic patients due to osmotic diuresis. You’re also under cardiology and endocrinology care, and using a combination of Allopathy and Ayurvedic medicines like Gudmar, Jamun beej, Dadimashtak churna, and Haritaki.Your condition now is quite stable, but you’re at a stage where routine evaluation is essential to prevent silent complications.

Internal Medicines (Continue & Additions): Gudmar churna + Jamun beej churna – 1 tsp mix twice daily (already continuing – good) Dadimashtak churna – 4 pinches + Haritaki churna ½ tsp at bedtime with lukewarm water Chandraprabha Vati – 2 tablets twice daily after food (for prostate, urinary tract, and blood sugar) Varunadi Kashayam – 15 ml + 45 ml warm water twice daily before meals (for prostate and kidney health) Gokshura churna – ½ tsp with warm water at night (for bladder strength and smooth urine flow) Shodhana Karma / External Support:

No detox is advised at this age unless under clinical supervision Continue daily Pranayama – Bhramari and Nadi Shodhana for 15 minutes before sleep Gentle foot massage with Ksheerabala taila 101 before bed – helps Vata, improves kidney circulation

Pathya :

Eat early dinner (before 8 PM) Add cow ghee (1 tsp/day) in lunch for kidney lubrication

Include: barley, lauki, methi, palak, moong dal in food Drink warm water boiled with coriander seeds Sit quietly for 10 minutes after meals – don’t rush or lie down immediately Maintain 30-minute walk daily in morning or evening Maintain 7–8 hours of sleep

Apathya (What to Strictly Avoid): Tea or coffee more than twice/day Cold water or fridge food Curd at night Raw sprouts, heavy pulses like chana, rajma Excess salt or very spicy food Long gaps between meals Daytime sleeping for more than 30 mins

Recommended Investigations (To Be Done): Ultrasound KUB – to check current prostate size, bladder emptying, any residual urine Uroflowmetry – to evaluate urine pressure and stream Urine Routine + Microscopy – to rule out infection Urine Culture – only if pus cells found in routine report HbA1c – 3-month blood sugar control FBS/PPBS – fasting and post meal sugar Serum PSA – if prostate not recently evaluated Repeat KFT (Urea, Creatinine, Electrolytes) – every 6 months LFT – to check liver load (important in long-term medication use)

Your health is on the right track, but your body needs gentle support and regular monitoring. With continued Ayurvedic and Allopathic coordination, and lifestyle discipline, you can stay stable and avoid complications.

If you have any doubts, you can contact me. Take care, Regards, Dr. Karthika

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Managing frequent urination due to prostate gland enlargement involves a complex interplay of medications, lifestyle practices, and periodic monitoring. Given that you’re already under supervision of several specialists, it’s great that you’re seeing some improvement.

Since you’re feeling better but still experiencing frequent urination when your blood sugar levels rise, it’s important to continue managing your blood glucose rigorously. Gudmaar churna and jamun beej, well-known in Ayurveda for their impact on blood sugar, seem to be helping alongside your prescribed allopathic medications like Metformin and Glimepiride. Continue taking these diligently, ensuring close monitoring of your blood sugar levels.

Ayurvedic practices like pranayama are beneficial for holistic health and stress management. Nari shodhana and bhramari could be enhancing your overall well-being and may indirectly support prostate and bladder health. Continue these, focusing on deep, regular breaths.

Regarding testing, while your creatinine levels at 1.41 may not be alarming, further kidney function tests could be helpful. An ultrasound of the kidneys, bladder, and prostate (KUB) and a uroflowmetry can provide a more comprehensive view of your urinary system and prostate health. If you’ve experienced any changes in symptoms (e.g., more frequent urination or discomfort), urine routine and culture can help rule out infections. Discuss these options with your urologist or doctors at Safdarjung Hospital.

Integration of Ayurvedic and Allopathic treatments is quite beneficial, but ensure they are well-coordinated. Keep all your healthcare providers informed about all the treatments and supplements you’re using to avoid potential interactions and synergize their benefits effectively.

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It sounds like you’ve been dealing with a complex health situation involving both allopathic and Ayurvedic treatments for prostate gland enlargement and diabetes management. Balancing these can indeed be challenging but it’s crucial, as it affects aspects like urination frequency and kidney function.

Given your symptoms and treatment history, frequent urination might still indicate some underlying issues needing attention. An ultrasound KUB (Kidneys, Ureters, Bladder) and uroflowmetry could provide valuable insights to ensure there’s no obstruction or structural issues causing these symptoms. Urinalysis R/M and urine culture can further reveal if there’s any infection or other abnormalities contributing to frequent urination.

Your regimen of practicing pranayama is beneficial and aligns well with Ayurvedic principles, as it helps balance the doshas, improve agni, and calm the mind. Continuing yoga and pranayama exercises is advisable as long as it suits your comfort and doesn’t interfere with any physical limitations.

Regarding your intake of Gudmaar Churna and Jamun Beej Churna for blood sugar control, they can be supportive but monitoring blood sugar levels closely is crucial since you’re also on allopathic medications like Metformin and other prescribed by your healthcare providers. Consulting your endocrinologist to update them on any herbals supplements you are taking is recommendation as integration requires transparency to avoid potential interactions.

Always coordinate closely with your Urologist and Endocrinologist regarding the continuation or adjustment of medications based on your current test results and symptoms. Seeking immediate medical attention is necessary, particularly if there’s a sudden increase in urinary symptom severity, suspect infections, or significant rise in blood sugar levels. Your healthcare providers can offer the best guidance tailored to your specific needs especially in a hospital setting with access to your comprehensive medical record.

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Hello Arun Kumar Srivastava ji, Thank you for providing a very detailed health history. It is very good to know that you have already following a balanced combination of both Allopathy and Ayurveda, and that your urinary flow and health have improved with your medications and pranayama practice. But dont worry we are here to improve uour health further

YOUR HEALTH CONDITION

Age- 63 years Conditions- Diabetes, BP, Cardiac history, Enlarged prostate (BPH), improved with Silodosin Current issues Sometimes increased frequency of urination (especially when RBS > 180) Ayurvedic medicines that you are taking is Gudmar + Jamun Beej Churna, Dadimashtaka Churna, Haritaki Churna Allopathic medicines like - Metformin, Glimepiride, Cardiac medications Lifestyle practices that you are doing - Pranayama daily, regulated sleep Kidney Function- Creatinine 1.41 (slightly high but not alarming)

I will suggest you to go for further investigations like- Suggested Investigations To ensure prostate, kidney, and bladder health is stable, and to monitor urinary issues proper ☑️Ultrasound KUB (Kidney, Ureter, Bladder) To check prostate size, bladder wall thickness, any post-void urine retention, or kidney swelling ☑️ Uroflowmetry To evaluate urinary flow rate and help to know if any miild obstruction is there or not ☑️ Urine Routine & Microscopy To check for any infection, crystals, or hematuria ☑️Urine Culture (if burning or cloudy urine) this is optional If you are having frequent urination or burning, it rules out UTI ☑️ Blood Sugar Monitoring Keep fasting <110 and post-meal <160 ideally. If RBS is going above 180, frequent urination is likely to happen

✅AYURVEDIC MEDICATION- Note: Please continue your allopathic medications as prescribed.because stopping them abrutly will take a troll on your health

☑️INTERNAL MEDICATION-

1 Varunadi Kashayam 15 ML-0-15ML +45 ML water after food 2 Gokshuradi Guggulu 2 -0-2 twice daily after food – supports urinary function and prostate health 3 Punarnava Mandoor 1-0-1– supports kidney function 4 Chandraprabha Vati 2-0-2twice daily – balances sugar and urinary tract

✅EVERY 3-6 MONTHS DO REGULAR CHECK UP -

☑️USG KUB to Monitor prostate, kidney status ☑️Serum Creatinine + eGFR for Kidney function ☑️Urine R/M Helps to detect infection or abnormalities ☑️HbA1c helps to know 3 months average sugar ☑️ECG due to cardiac history

✅ Lifestyle & Diet modification

✅ include -Bhramari + Nadi Shodhana Pranayama – continue daily - Drink warm water only try to drink punarnava or gokshura infused water -No fluid 1 hr before sleep -Early dinner (before 7:30 PM)

✅ Diet modification Eat small, frequent meals Avoid banana, potato, rice, sugar, cold milk Add barley, green moong, bottle gourd, Amla

You are on the right track. Your improved urination and general health show that your integrated treatment approach is working.

Wishing you a good health 🙏

Warm Regards Dr Snehal Vidhate

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Increased frequency in urine is due to diabetes so don’t worry continue the above medication along with that strict diabetic control and regular walking is a must at least 45 minutes daily Meanwhile start taking 1/4 th tsp methi seeds to be soaked overnight and at morning on empty stomach, chew and then drink methi water Follow this for 10 days. You still no relief, then you can go for the above test now culture is not required after seeing the urine test. We can decide whether culture is required or not.

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Since you’re managing diabetes + prostate + kidneys, these tests are important every 6–12 months, especially only if not done. 🔹 1. Ultrasound KUB recommended if not done recently.

Checks for: Prostate size, bladder retention, kidney health, stones.

Safe and non-invasive.

🔹 2. Uroflowmetry (optional if no symptoms)

✅ Only if: You notice slow urine flow, hesitancy, or dribbling again.

If your flow is normal and smooth now, this can wait.

3. Urine Routine & Microscopy (Urine R/M) is to be done,since you’re diabetic. 4. Urine Culture,Recommended only if you have burning, fever, or foul smell in urine orFrequent urinary tract infections. 5. Blood Tests

HbA1c (every 3 months): Check your diabetes control

KFT (Creatinine, Urea, eGFR): Every 3–6 months

Lipid Profile: Since you’re under cardiac care

PSA (Prostate-Specific Antigen): If enlarged prostate was significant before

CBC (for anemia or infections).

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HELLO ARUN KUMAR JI,

You’re a 63 year old male with -benign prostatic hyperplasia(BPH) - diabetes mellitus - cardiovascular issues - undercard at safdargunj hospital and also using ayurvedic remedies

YOU’RE CYRRENTLY DOING -allopathic medications (Silodosin 8 mg-> now stopped, Metformin 500 mg, Glimepiride 60 mg, etc) -ayurvedic remedies (Gudmar + jamun seed churna, Sugarlo DM, dadimashtaka , haritaki etc) -practice pranayama- bhramari, nadi sodhana - recent creatinine=1.41 mg/dL -sometimes increased frequency of urination when RBS >180 mg/dL

RECOMMENDED INVESTIGATION since you’re reporting some symptoms again(intermittent frequency urination), follow-up tests are advised to monitor your prostate, kidneys, and bladder function

UROLOGICAL INVESTIGATIONS

1) ULTRASOUND KUB (kidney, ureter, bladder) -to rule out residual urine, hydronephrosis or bladder wall thickening

2) POST VOID RESIDUAL URINE -measured via ultrasound or bladder scanner

3) UROFLOWMETRY -to assess urine flow strength and voiding efficiency

4) URINE CULTURE AND SENSITIVITY -if any infection or burning is suspected

OTHER TEST

1) SERUM PSA(prostate specific antigen) -to rule out prostate pathology

2) HbA1c= for 3 months average blood sugar control

3) KIDNEY FUNCTION TEST= repeat to monitor creatinine, urea etc

4) FBS/PPBS

5) ECG, ECHO(if not done recently)= for cardiac monitoring

YOU’RE ALREADY ON A GOOD AYURVEDIC PROTOCOL, FOR BPH, DIABETES AND RENAL PROTECTION

CONTINUE

1) GUDMAR + JAMUN BEEJ CHURNA= supports glycemic control

2) HARITAKI CHURNA AT NIGHT= gentle detox, bowel support

3) DADIMASHTAK CHURNA= strengthens digestion, helpful in diabetes

-PRANAYAM= excellent for calming nervous system and bladder tone

CONSIDER ADDING

4) CHANDRAPRABHA VATI= 2 tabs twice daily after meals with warm water =supports urinary flow, relieves prostate swelling

5) NISHA AMALAKI CHURNA= 1 tsp twice daily with warm water on empty stomach =helps control blood sugar , support kidney and liver function

6) PUNARNAVADI MANDUR= 2 tabs twice daily after meals =reduces swelling, reduces creatinine, very effective in urinary channel cleansing

7) FOR HEART AND BP SUPPORT= ARJUNA CAPSULES= 2 caps daily twice with water =strengthen heart balance bp and cholesterol

DIET PLAN

GENERAL TIMING -wake yp by 6am -eat 3 meals, warm, easy to digest - sleep before 10:30 pm

RECOMMENDED FOODS

GRAINS= barley, ragi, bajra, jowar, brown rice in moderation

PULSES= moong dal, masoor dal easily digestible

VEGETABLES= bottle gourd, ridge gourd, bitter gourd, spinach, pumpkin

FRUITS(LOW SUGAR)= amla, jamun, guava, pomegranate

SPICES= haldi, methi, jeera, ajwain, hing

OILS= cow ghee small amount, mustard oil for cooking

AVOID STRICTLY -milk with salt or sour foods(milk+fruits=NO) -cold drinks, yogurt at night, deep fried food - sugar, jaggery, bananas, mangoes - heavy pulses like chana, rajma,(gas forming)

YOGA ASANA -bhujangasana= improves kidney/bladder function -pawanmuktasana= removes gas, supports lower abdomen -uttanpadasana= strengthens urinary and core muscles -moola bandha= tones pelvic floor, supports prostate -vajrasana after meals= improves digestion, sugar metabolism

PRANAYAM -nadi sodhana= 10 mins, balances doshas, calms nervous system -bhramari pranayam= 5-10 min, relieves tension, support prostate/ kidney -sheetali/sheetkari= 5 min lower bp and sugar done in hot season only

LIFESTYLE TIPS -eat only when hungry, don’t overeat -use copper waste (store overnight in copper vessel) - sit in sunlight 15-20 mins daily - massage lower abdomen with warm castor oil or dashmoola oil -avoid suppressing urges- urine, stool

SAFE HOME REMEDIES -Fenugrrek = 1 tsp soaked overnight, chew in morning =sugar control, digestion

-AMLA JUICE= 15 ml in water morning =improves immunity, sugar control

-PUMPKIN SEEDS= 1 tsp daily =supports prostate health

-NEEM + TULSI LEAVES = 5 each on empty stomach =natural blood purifier, sugar support

AYURVEDA treats your whole system-not just symptoms

Focus is on balancing vata(for prostate), kapha(for diabetes), pitta (for bp)

be consistent with treatment+yoga+diet

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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You can take Chandraprabha vati 1-0-1 after food with water Gokshuradi guggul 2 tablet once after breakfast with water Varunaadi kadha 10ml twice daily after food with water Do kegel exercises Control your diabetes with medicines+ diet+ exercise+pranayam Follow up after 45 days

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Hi, Ural BPH 1-0-1 afterfood Gokshuradiguggulu 1-1-1 after food Continue pranayama Take proteineous diet Take USG abdomen and pelvis Blood test kft, FBS,hba1c ,routine urine test ,psa test

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Hello Arun ji! as you have said that your creatinine is 1.41 , and sugar is also at higher side even after taking medicine so it is required to be done some Tests Kindly share your Ultrasound report? and latest blood reports(CBC,RFT)

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Dr. Neha Saini
I’m Vaidya Neha Saini, an Ayurvedic Physician with a strong foundation in classical Ayurveda and a passion for restoring health through natural and individualized care. I hold a BAMS degree from Shree Krishna Government Ayurvedic College, Kurukshetra, and completed my MD in Ayurveda from the esteemed Dr. D.Y. Patil Vidyapeeth, Pune. With over five years of clinical experience, I have dedicated my practice to helping patients manage chronic health conditions, lifestyle disorders, and long-standing imbalances through a holistic lens. My treatment approach integrates the timeless principles of Ayurveda with modern clinical sensibilities. I focus on addressing the root cause of illness rather than just alleviating symptoms. Over the years, I have supported patients suffering from joint and musculoskeletal pain, chronic skin conditions such as eczema and psoriasis, hormonal imbalances including PCOS and thyroid dysfunction, and neurological concerns like paralysis and post-stroke rehabilitation. Each case is treated with individualized Ayurvedic therapies that may include herbal medicine, Panchakarma detoxification, lifestyle restructuring, and personalized diet plans tailored to the patient's prakriti (body constitution) and vikriti (current imbalance). I provide both in-person and online consultations to make Ayurvedic care accessible and convenient for everyone. My goal in every interaction is to listen with empathy, guide with clarity, and offer treatments rooted in authenticity and clinical evidence. I firmly believe that true healing is a collaborative journey—where the patient and practitioner work in harmony to bring the body, mind, and spirit back into equilibrium. For me, Ayurveda is not just a profession—it is a way of life, a science of understanding human nature, and a philosophy of living in sync with the rhythms of nature. I am committed to walking this path with you, offering my knowledge, experience, and care at every step of your healing journey.
80 days ago
5

Namaste Arun ji To monitor urinary and kidney health, I advise the following investigations as part of your routine check-up:

Ultrasound KUB with Post-Void Residual (PVR) Uroflowmetry Urine Routine and Microscopy HbA1c Urine Culture (only if there are symptoms like burning, urgency, or cloudy urine)

Ayurvedic Recommendations: You can replace Jamun Beej with the following herbs in combination you can have the powder with Luke warm water or in decoction form before meal: Vijayasar (Pterocarpus marsupium)

Daruharidra (Berberis aristata)

Amalaki (Emblica officinalis)

Gokshura (Tribulus terrestris) You may continue Gudmar as long as it’s suiting your digestion and sugar profile.

You can Add: Chandraprabha Vati – 1 tablet twice daily (after food)

You’re already on a very positive track. The suggested lab tests will help ensure internal parameters remain well managed. Meanwhile, the above Ayurvedic additions will help further balance blood sugar, support the urinary tract, and strengthen overall vitality.

Please feel free to share your reports once done — I’ll be happy to guide you further based on them.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
80 days ago
5

HELLO ARUN,

SUMMARY OF CURRENT SITUATION

YOU ARE -male patient with benign prostatic hyperplasia -frequent urination, sometimes better, sometimes worse -currently improved with pranayam and some ayurvedic allopathic treatment -taking medications for -daibetes -heart/bp -prostate

Based on your symptoms and history, these test can be useful

1) ULTRASOUND KUB (kidney, bladder, ureter) -to check for post void residual urine, prostate size, and any hydronephrosis

2) UROFLOWMETRY -to assess the rate of urine flow and bladder emptying -helpful to see how much obstruction remains

3) URINE ROUTINE (R/M) and CULTURE -you have burning or infection symptoms - urine is cloudy or has odor - can rule out urinary tract infection

4) KIDNEY FUNCTION TEST (KFT) -already done, creatinine 1.41 is borderline high - repeat after 3 months

MEDICATIONS

-CONTINUE ALLOPATHY MEDICATIONS

-CONTINUE AYURVEDIC

-gudmar churna+ jamun been churna= good for diabetes -dadimastaka churna+ haritaki churna= good for digestion and general detox -pranayam (brahmari, nadi sodhana)- excellent support for stress and bladder control

SUGGESTIONS FOR MANAGEMENT

ALLOPATHY -If urination improves, no need to restart silodosin, unless symptoms return -maintain sugar control- RBS should be under 160 mg/dL

AYURVEDA -continue that -add

-VARUNADI KASHAYA= 20 ml twice daily after meals with water =reduces prostate swelling

-CHANDRAPRABHA VATI= 2 tab twice daily after meals =imporves urine flow, reduces inflammation

-MADHUMEH NASHINI VATI= 2 tabs twice daily after meals =for diabetes

–SHILAJIT RASAYAN VATI= 1 tab twice daily in morning and night =rejuvination, improves stamina and urinary flow

LIFESTYLE -continue Pranayam daily- you’re doing excellent work -avoid too much water before sleep - reduce caffeine, spicy foods, and late night heavy meals -keep regular bowel movements-constipation worsen BPH symptoms

THANK YOU

DR. HEMANSHU MEHTA

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I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
76 days ago
5

S. No.

Name of medicine & dose

1.

1) Chandraprabha Vati-500mg before food with honey 3 times a day

2.Varunadi Kashaya-20ml before food with water 3 times a day

3.Bastyamayantaka Ghrita-20-ml after food with water 2 times a day

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I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
94 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
428 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
57 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
61 reviews
Dr. Arpita Bhaskar
I am an Ayurvedia practioner who’s kinda always drawn to healing things the natural way... herbs, lifestyle shifts, that deeper root-cause thing—ya that’s where I feel connected. I’ve done my graduation in BAMS from Government Ayurveda College, Jabalpur, MP. Those years were tough and full of grind but it gave me this solid, like really solid, foundation in classical Ayurvedic sciences. And yeah, not just bookish... real world side of it too. Now my focus honestly is to keep learning while helping real people—who come in with digestion problems or hormonal mess or mental stress or even chronic fatigue they can’t explain. Every case is diff, even if symptoms look same outside. That part makes me stop and look closer—what is vitiated? What system is overworking or under? My mind instantly shifts into that mode, trying to trace the imbalance and realign it without suppressin anything. Right now I’m still early in the field, but every patient, every prakriti I see adds a layer to how I understand dis-ease. I don’t rush, mostly just try to listen first... ppl are usually surprised when you sit n listen without cutting them off mid sentence. I don’t claim to fix everything but I do keep that long-term goal in mind—healing that lasts beyond just medicine course. My interest stays rooted in ahar, vihar, and herbal chikitsa. Working with traditional herbs in customized way, not some one-size-fits-all type. I feel Ayurveda demands patience, and yeah, I’m okay with that. Cuz body speaks when we slow down. And that’s what I try to bring in my work—space to slow down, observe, correct gently. Of course I mess up sometimes or miss smth small.. but I reflect and adjust. It’s all part of the practice. I wanna grow steady, keep that fire for real healing alive. This path’s not loud, but it’s deep. And I’m here for it.
5
1 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
128 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
136 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
796 reviews

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