How to regulate irregular period - #23061

1. Kanchnaar guggulu 2 bd with luke warm water before meal 2. Kanchnaar kashya 10 ml + Dashmoola arishta 10 ml bd with luke warm water after meal 3. Cap Evecare 2 bd with luke warm water before meal Avoid fast food, oily, fried food Do regular yoga/exercise

HELLO JEYABHARATHI, PRIMARY SYMPTOMS- IRREGULAR PERIODS -RECURRENT UTERINE FIBROIDS -CHRONIC RIGHT BREAST PAIN -LONG STANDING HYPOTYROIDISM -FATIGUE, VIT D3 DEFOCIENCY, ANEMIA AYURVEDIC ROOT CAUSES:- 1)APANA VATA DUSHTI- IRREGULAR MENSTRUATION AND FIBROID RECURRENCE ARISE DUE TO DISTURBED APANA VATA 2)KAPHA MEDA ACCUMULATION- LEADS TO GRANTHI (FIBROID) FORMATION DUE TO KAPHA BLOCKING VATA`S MOVEMENT AND CAUSING TISSUE OVERGROWTH 3)RASA-RAKTA DUSHTI- POOR QUALITY OF MENSTRUAL TISSUE AND BLOOD(RASA-RAKTA DHATU) LEADS TO ABNORMAL CYCLES AND BREAST PAIN. 4)SROTORODHA (BLOCKAGE OF CHANNELS)- HORMONAL IMBALANCES INDICATE BLOCKED OR VITIATED ARTAVA VAHA(REPRODUCTIVE),RASAVAHA AND STANYAVAHA SROTAS. 5)AGNIMANDYA+AMA- IMPAIRED DIGESTIVE AND METABOLIC FIRE LEADS TO AMA(TOXINS),WHICH CONTRIBUTES TO CHRONIC FATIGUE , NUTRIENT MALABSORPTION(IRON,VIT D) AND HORMONAL IMBALANCE. 6)HYPOTHYROIDISM- VATA KAPHA AGGRAVATION AND SLUGGISG METABOLISM LEADS TO POOR TISSUE FORMATION. TREATMENT SHOULD BE DIVIDED INTO 4 PHASES ACCORDING TO YOUR CASE:- 1)PHASE 1- FOCUS IS FOR AMA(TOXIN) REMOVAL + DIGESTIVE FIRE CORRECTION AND TO DEOXIFY BODY 2)PHASE 2- CLEAR BLOCKED CHANNELS, REGULATE APANA VATA(AS EXPLAINED ABOVE) 3)PHASE 3- NOURISH RASA-RAKTA DHATU AND BALANCE HORMONES 4)PHASE 4- PREVENT FIBROID RECURRANCE, BREAST TISSUE CARE #PHASE 1- DEEPANA PACHANA +AMA REMOVAL(DETOX AND RESET) DURATION- 1 MONTH MEDICINES TO TAKE 1)PANCHAKOLA CHURNA- 2GM WITH LUKEWARM WATER BEFORE MEALS-IT REDUCES BLOATING,TOXINS,AND KINDLES DIGESTIVE FIRE 2)TRIKATU CHURNA- 1 GM WITH HONEY BEFORE MEALS- IT CLEARS KAPHA,IMPROVES METABOLISM 3)HINGWASTAKA CHURNA- 2 GM AFTER MEALS WITH GHEE/WARM WATER- FOR VATA REGULATION,GUT DETOX 4)VARANADI KASHAYA-15ML+EQUAL WARM WATER TWICE DAILY- UTERINE DETOX, BREAKS KAPHA VATA OBSTRUCTIONS 5)ASHOKARISTA- 20 ML AFTER MEALS WITH WARM WATER- NORMALISES MENSTRUAL CYCLE,UTERINE TOONE -MASSAGE WITH DHANWANTARAM TAILA- LOWER ABDOMEN , BACK-3 TIMES/WEEK -CASTOR OIL MASSAGE OVER BREAST(CLOCKWISE DIRECTION ONLY)-DAILY DIET- MOONG DAL KHICHDI, LAUKI,TORI,ETC MORE FREQUENTLY WARM FOOD ONLY- NO RAW SALADS AND SPROUTS CCF TEA- CORIANDER,CUMIN,FENNEL-1 TSP EACH IN 1 L WATER AVOID- MILK,CURD,WHEAT,SUGAR,SOY,COLD DRINKS STRICTLY #PHASE 2- HORMONAL CORRECTION+APANA VATA BALANCE DURATION FROM 4TH WEEK-6 WEEK MEANS 2ND MONTH NOTE-STOP PHASE 1 MEDICINE AFTER TAKING FOR 1 MONTH AND FOR NEXT MONTH TAKE PHASE 2 MEDICINE 1)KANCHANAR GUGGULU- 2 TABS TWICE DAILY AFTER MEALS- SHRINKS FIBROIDS,LYMPHATICS AND THYROID DETOX 2)PUSHYANUG CHURNA- 2GM WITH HONEY TWICE DAILY AFTER MEALS - CONTROLS HEAVY BLEEDING,REGULATES CYCLES 3)CHANDRAPRABHA VATI- 2 TABS AT NIGHT WITH WARM WATER- WORKS ON THYROID,URINARY,AND REPRODUCTIVE SYSTEM 4)DRAKSHADI KASHAYA- 15 ML TWICE A DAY WITH WATER BEFORE MEALS- NOURISHING, ANTI-INFLAMMATORY,IMPROVES FATIGUE 5)SUKUMAR KASHAYA-15 ML WITH WARM WATER AFTER MEALS- DELAYED CYCLES REGULATION DIET- IRON RICH FOODS- BLACK SESAME,DATES,DRUNSTICKS,SPINACH MORE GHEE+WARM WATER IN MORNING COMPULSORY USE SESAME OIL IN COOKING #PHASE 3- REJUVINATION + TISSUE NOURISHMENT DURATION- 3 RD MONTH 1)SHATAVARI GHRITA- 1/2 TSP TWICE DAILY WITH MILK IN MORNING AND EVENING- REBUILDS RASA DHATU,BALANCE ESTROGEN 2)ASHWAGANDHA CHURNA- 1 TSP WITH WARM MILK AT BEDTIME- STRENGTHEN THYROID+IMPROVES FATIGUE 3)MANDURA BHASMA+PUNARNAVA MANDUR- 2GM+1 TAB DAILY TWICE AFTER MEALS-FOR ANEMIA 4)VITAMIN D SUPPORT- GOAT MILK+COW GHEE-DAILY FOR 1 WEEK 20-30 MIN SUN EXPOSURE DAILY ON BACK AND ARMS DIET- WARM MILK WITH ASHWAGGANDHA AT BED TIME SOUPS MADE WITH DRUMSTICK, CARROT,BEET ADD DATES,RAISINS,FIGS SOAKED OVERNIGHT #PHASE 4- PREVENT RELAPSE(FIBROIDS,BREAST PAIN) ONGOING MAINTENANCE FROM 4TH MONTH TO 6TH MONTH 1) STANYASHODHANA GHRITA- 1/4 TSP DAILY WITH MILK 2)LODHRA+DARUHARIDRA CHURNA(FOR BREAST PAIN) MIX EQUAL PARTS WITH WATER,APPLY PASTE LOCALLY LOCAL- WARM CASTOR OIL MASSAGE ON BREAST-3TIMES/WEEK BRAHMI OIL HEAD MASSAGE FOR HORMONAL CALMING #YOGA AND PRANAYAM ADVISED -BADDHAKONASANA- UTERUS TONING,IMPROVES BLOOD FLOW -BHUJANGASANA- STIMULATES THYROID+STRETCHES UTERUS -SETU BANDHASANA- PELVIC AND BREAST CIRCULATION -MATSYASANA- PITUTARY THYROID REGULATION SURYANAMSKAR- 6 ROUNDS PRANAYAM- ANULOM-VILON- HORMONAL BALANCE BHRAMARI- CALMS HPA AXIS,PAIN RELIEF UJJAYI-THYROID AND PITUTARY SUPPORT *NASYA-2 DROPS OF BHRAMI GHEE IN EACH NOSTRIL DAILY MORNING EMPTY STOMACH- REGULATE HPA AXIS AND HORMONAL BALANCE-VERY IMPORTANT TO FOLLOW #AVOID PERMANENTLY- -CURD,PANNER,CHEESE- BECAUSE KAPHA FORMING, WORSEN FIBROID+BREAST PAIN -SOY,FLAXSEED(IN EXCESS, MODERATE IS OK)- PHYTOESTROGENS CAN WORSEN HORMONAL IMBALANCE -REFINED SUGAR, FRIED FOOD- INCREASES INFLAMMATION,BLOCKS METABOLISM -COLD FOOD/DRINKS- SUPRESS DIGESTIVE FIRE,AND TOXIN ACCUMULATION -PLASTIC CONTAINERS AND BOTTLES- XENOESTROGENS WORSEN FIBROID AND BREAST TISSUE LIFESTYLE MODIFICATIONS -EARLY WAKE UP BY 7 AM -WARM WATER WITH GHEE EMPTY STOMACH -YOGA AND PRANAYAM PREFERABLY IN SUNLIGHT VIT D SUPPORT -SOAKED DRY FRUITS DATES RAISINS FIGS ALMONDS DAILY -WALK 30 MINN AFTER DINNER -SLEEP BY 10PM -NO SCREEN BEFORE 1 HOUR OF SLEEPING THIS CONDITION NEEDS MULTILEVEL CORRECTION-HORMONAL BALANCE, FIBROID REGRESSION,BREAST CARE,THYROID SUPPORT AND NOURISHMENT. THIS TREATMENT PROTOCOL OFFERS DEEP TISSUE LEVEL RESTORATION WHEN FOLLOWED CONSISTENTLY WITH STRICT DIET AND LIFESTLYE DO FOLLOW CONSISTENTLY HOPE THIS MIGHT BE HELPFUL THANK YOU DR.MAITRI ACHARYA

Hello. Ur irregular periods is due to thyroid. U need to control the same With regular healthy diet, excercise and adequate sleep. Do panchakarma like vaman , nasya and basti under ayurvedic doctor guidance. Arogyavardhini vati 2 tabs 2 times a Day. Tab Rasapachak 2 tabs 2 times a Day Chandraprabha vati 2 tabs before meals.