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Dr. Bhawna
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Dr. Bhawna

5
Dr. Bhawna
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Doctor information
Experience:
7 years
Education:
Rajiv Gandhi Govt Post Graduate Ayurvedic College, Paprola, HP
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am an MD in Ayurveda with specilization in General Medicine, Skin & Hair Disorders. I mostly deal with chronic cases n lifestyle things—stuff like digestion issues, obesity, skin rashes, hairfall, hormonal swings… you know, all the things that just don’t go away with random meds. I try to go at the root cause, not just the symptoms, using herbs, food adjustments and Dincharya guidance, which I feel ppl ignore a lot!! It’s not just about treating eczema or fatigue or oily skin—like, I actually care about balancing mind-body stuff too. Preventive care is kinda my thing. I don’t wanna just “fix” a patient, I want them to understand *why* they’re not well & how they can stop it from coming back. Ayurved gives you that blueprint if you follow it right—not always easy but def worth it. Anyway, I really like mixing practical plans with real Ayurvedic principles. No fancy detoxes or fads, just honest consistent work that can actually heal.
Achievements:
I am someone who actually enjoyed the academic side of Ayurveda too—not just clinics. During my MD, I got pretty involved in research stuff… like, I participated in workshops, presented papers at seminars (some big, some small but still meaningful), and that gave me a real chance to think deeper abt how classical principles connect to real-life patient care. These discussions helped me sharpen my clinical logic n made me more confident using research-based insights in actual practice.

I am someone who really got to learn *a lot* during my time as a resident at NIA Hospital. I was mostly handling general med cases—like, fevers, infections, respiratory flares, weird digestion stuff—and also got into skin & hair issues pretty deep too. Acne, pigmentation, dandruff, chronic eczema flare-ups, hair fall—things that seem basic but honestly can wreck a person’s confidence if you don’t treat them right (or explain ‘em properly). I spent a lotta time observing senior docs, especially when cases got tricky. And I tried to really get better at that thing where you're not just treating what's obvious—but actually going after why it’s happening. That meant paying attention to patient history, asking questions ppl sometimes didn’t even think were related—like stress or food habits—and then building a plan that wasn’t just "apply this cream" or "take this med." In a bunch of skin & hair conditions, it’s the chronicity that wears ppl down. I saw that up close. So I started focusing more on customising treatments... like figuring out not just the product or med, but also talking through skincare steps, diet shifts, triggers, maintenance plans that make sense for *that* person. Sometimes things work fast, but tbh sometimes it’s slow and frustrating—but if you keep adapting, ppl notice. Also learnt to explain stuff better—without too much jargon, just in plain words that help ppl trust their own recovery. Preventive care was a big thing too—telling someone how to avoid flare-ups before they start. Whether it’s sugar, stress, or skipping routine... it all adds up. That phase in NIA really pushed me to think wider—not just what's the diagnosis, but what’s the right mix of care that'll actually stick and heal. It made me want to practice in a way where I keep seeing the full person, not just the problem. Still trying to keep that going every single day.

80 days ago
Thanks a ton! The suggested Ayurvedic remedies were super clear and easy to follow. Really appreciate the practical advice and lifestyle tips. Feels nice to have someone explain it so well. 😊
Jack
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