Coughing - #22171

Avoid cold beverages, fridge item Use hot water regularly Take water boiled with ginger+pepper and have it Take sitopaladi choorna+talisaadi choorna each 5 grams and mix it properly and take that mixture 1tsp with honey twice a day Take dashamoola katutrayadi kashya 15 ml bd before food Take steam with hallin drops

Hi chita ranjan …this is Dr.Vinayak as considering your problemss Rx… Avoid exposing to allergens T swasakutara rasa 1-0-1 T allergin forte1-0-1 Yogikantika chewable tab For 30 days

Divya Shwasari Kwath - 200 grams Divya Mulethi Kwath - 100 grams Mix both the medicines. Take one teaspoon (around 5-7 grams) of this mixture and boil in 400 ml of water, until it reduces to 100 ml. Strain it and drink on an empty stomach in the morning and evening. Divya Shwasari Rasa - 20 grams Divya Abhrak Bhasma - 05 grams Divya Pravala Pishti - 10 grams Divya Trikatu Churna - 10 grams Divya Sitopladi Churna - 25 grams Mix all the medicines and prepare 60 doses from this mixture. Take one dose every half-an-hour before breakfast and dinner with water / honey /cream. Divya Laxmi Vilas Ras - 40 grams Divya Sanjeevani Vati - 40 grams Take one tablet each thrice a day - after breakfast, lunch and dinner with lukewarm water or milk boiled with turmeric and cooled. Inhaling Divya Dhara along with the above said medicines and applying Patanjali balm, gives lot of relief.

1. Tab laxmi vilas ras 2 bd before meal 2. Sitopladi churna 3gm + godanti bhasma 250 mg with honey before meal 3. Kasahari cough syrup 2 tsf after meal 4. Anu taila 2-2 drops in each nostril morning

Avoid chilled, packed and processed food. Steam inhalation twice a day. Regular exercise. Nasoclear spray Twice a day. Tab.Bresol 2-0-2 Tab.Septillin 2-0-2 Sy.Koflet 10ml three times

are you getting fever cough is it productive or dry ? any chest pain due to cough ? if productive then what is colour of cough? cold means - is it nasal discharge? any type of headache ? any weakness? you can try sitopaladi churna half spoon with honey two times a day after meals talispatradi churna half spoon with honey before bed time aamlaki rasayana two spoon with warm milk two times a day yoga will help avoid oily , spicy , cold foods avoid exposure to cold winds once you have to go for panchakarma for detoxification it can be done at any good ayurvedic centre f still you are having persistent cough then please do some tests chest x-ray PA CBC, ESR

DIVYA SWASARI VATI=1-1 TAB DIVYA IMMUNOGHRIT TAB=1-1 TAB BEFORE MEAL TWICE DAILY

VAIDYANATH KAFKETU RAS DIVYA SANJEEVNI VATI=2-2 TAB AFTER MEAL TWICE DAILY

ITSS DUE TO ALLERGY OF SOME ENVOURMENTAL FACTORS AND SOME FOOD BEVERAGES

JUST LIKE CHANGE IN TEMPERATURE IN SURROUNDINGS SUCH A C USE AND SUDDENLY GOES OUT

SOME CHILLED BEVARAGES LIKE ICE CREAM/CAMPA/COLA/ FALUDA ETC

AVOID IT

DO ANULOM VILOM/BHRAMRI PRANAYAMA

YOU CAN CURED DEFINITELY

Mix 1/2 tsp yastimadhu churan+1/2 tsp sitopaladi churan+ 1/2 tsp talisadi churan take three times a day with honey Giloy ghanvati 1-0-1 after food with water Warm water gargle with a pinch of turmeric powder.twice Steam inhalation twice daily Avoid cold beverages, fried foods, citrus fruits.

Hello Chita Ranjan senapati,

We need to know detail history of you, type of cough so take Kanta sudharaka vati SOS when ever you are coughing more just take 2 pills keep in mounth it kinda a chewable and kindly drink hot water only and take LSM Churna from standard pharma company not local purchase this churna 2 tbs mix with honey and just lick it.

Thankyou

For chronic illness you can take

Shitopaladi churna + godanti bhasma+ yastimadhu churna - 1tsp in total with honey two times a day after food

Talisadi churna - 1tsp with warm water twice a day

Shwaskuthar rasa - 1 tablet twice a day after food with warm water

CHITRAK haritaki Avaleha - 1 tsp at bed time with warm water

ANU TAILA - nasya 2 drops in each morning instil in both the nostrils

Follow this for minimum 2 months to get relief

Rasayana therapy- organic Chawanprasha - 1tsp daily in morning

Tulsi+ ajwain + eucalyptus oil - steam inhalation twice or once a day

Apply warm sesame oil on nose and chest region daily

Avoid cold drinks, cold food, curd , banana etc

Practice pranayam - Anulom vilom daily

Avoid late night, cold exposure and stress

It sounds like you’re facing persistent respiratory issues. In Ayurveda, prolonged coughs can be related to imbalances in the Kapha dosha, leading to mucus build-up and congestion. The key is to balance Kapha and support your respiratory system and digestion—often interlinked in Ayurvedic practices.

Firstly, consider incorporating steam inhalations at least once daily. Use boiling water with a few drops of eucalyptus oil or fresh tulsi leaves to soothe the respiratory tract and loosen mucus. Breathing in the steam can particularly address nose blocking issues by clearing nasal passages.

Dietary adjustments can make a significant difference too. Avoid cold, heavy, and oily foods that may aggravate Kapha. Opt instead for warm, easily digestible foods like soups and stews, seasoned with spices like ginger, black pepper and turmeric. These spices help break down mucus and promote drainage.

An ayurvedic remedy is a herbal tea made with ginger, tulsi, and a pinch of black pepper. Drink this twice a day—it helps boost your immune system and provides relief to your throat. Take Pippali powder (long pepper) mixed with honey each morning to strengthen lung functions.

Try Pranayama—breathing exercises like Anulom Vilom and Kapalbhati, that remove blockages and balance Kapha. Practice for about 10-15 minutes daily, preferably in the early morning.

Regular oil pulling with sesame or coconut oil can also improve your immunity and manage pH levels in the mouth, making it harder for infections to take hold.

If your symptoms persist, I recommend consulting an Ayurvedic practitioner who can evaluate your Prakriti and provide more personalized advice. Remember, it’s important to ensure your treatment aligns with your dosha balance and doesn’t interfere with any ongoing treatments.