Ask Ayurveda

FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Allergic Disorders
Question #22169
145 days ago
324

Dry cough - #22169

Khanjan

My husband is 53 years old and works at a power house. For several years, he has been experiencing a dry cough (खांसी) from November to March. Kindly suggest some remedies. And during Holi time he feels cough in chest and creat digestion isssues.

300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign‑up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors’ responses

Hello Khanjan

• His Chronic ( 7 Years ) Dry Cough Specially Aggravates Nov to March SEASONAL ALLERGY and Exposure to Dust Chemicals Colours during Holi is ALLERGIC BRONCHITIS • It is Due to VATA KAPHA IMABLANCE at Level of Lower Respiratory issues which causes Dry irritating cough.As per Ayurveda it’s ALSO RELATED TO GUT HEALTH.

PROBABLE CAUSE :-

Allergies Like Seasonal Pollen Fumes Cold Dust Chemicals Colours Seasonal Allergies High Oily Greasy Fatty Fast Junk foods ( Needed to be identified by Assessment) Seasonal Weather Hyperimmune Response Autoimmune conditions Low Immunity etc

INVESTIGATION REQUIRED (As it’s Chronic )

AEC Count IgE Count TSH XRay Chest PA View

100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY ( U can Start now )

• Tab.Swaskutar Ras ( SDL Pharma ) 1 -0- 1 After Food • Tab.Soothshekhar Ras( SDL Pharma) 1 -0- 1 Before Food • Talisadi Churna 1 Tsf SDL + Haridra Khand 2 Tsf Night After Food with Luke Warm Water/Milk • Syrup.Spasma ( Charak Pharma) 10 ml - 0- 10 ml Night After Food • Agastya Haritaki Rasayan ( Kottkal Pharma) 1 Tsf -0- 1 Tsf Night After Food • Divya Dhara Oil ( Patanajli Pharma) 2 Drops in Water for Steam Inhalation • Luke Warm Water to Drink • To Wear Protective Masks

USEFUL HOME REMEDY :-

Turmeric ⅕ Tsf + Dry Ginger 3 Pinches + Tulasi 6 Leaves + Honey 1 Tsf+ Cinnamon Powder 2 Pinches — Mix All Together and Lick twice a Day

DO’S :- All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Luke Warm Water Fluids intake Anulom Vilom Bhastrika Bhramari Pranayam Salt Water Gargle Steam Inhalation Use Protective Masks

DON’TS :- Avoid AC Cold Dust Oily Exposure Allergic Factors Curd Fast Junk Foods

REGARDS

Dr Arun Desai

God Bless You 😊 🙏

If you have any questions u can ask me .I will Answer u to level of your satisfaction.

481 answered questions
40% best answers
Accepted response

0 replies

2 replies

According to your husband symptoms, it suggest that your husband is having seasonal dry cough along with cough, having digestion issues indicates imbalance in vata and kapha doshas So here I am advising Ayurvedic support with diet and lifestyle changes, which will help your husband to relieve the symptoms Sithophaladi churna- 1/4 th tsp with honey to be licked twice daily Mulethi kwath- 100 gms Swasari kwath- 100gms Mixed together take 1 teaspoon in 400 ML water, boil until it remains hundred ML filter and drink twice daily on empty stomach Haridra khand- 1/2 tsp twice daily after food with warm water Use warm water throughout the day Drink ginger tea with pinch of turmeric Can drink boiled milk with turmeric Avoid cold, dry foods Include ghee warm soups , garlic rasam Avoid day sleep Anutaila- 1 drop in each nostril once daily Chywan prash- 1 tsp with warm milk daily Do pranayama meditation Definitely, you’ll find a positive result Good luck, have a nice day

2269 answered questions
35% best answers

4 replies

1. Talisadi churna 3gm with honey bd after meal 2. Kasahari cough syrup 2 tsf bd after meal 3. Haridra khanda 1 tsf with milk at night 4. Massage chest region with lukewarm mustard oil mix with saindhav lavan before sleep.

16 answered questions
6% best answers

2 replies
Khanjan Mankar
Client
145 days ago

Can we start from now pr wait for October - November?

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
145 days ago
5

cough is it productive or dry ? any chest pain due to cough ? any type of headache ? any weakness? you can try sitopaladi churna half spoon with honey two times a day after meals talispatradi churna half spoon with honey before bed time aamlaki rasayana two spoon with warm milk two times a day yoga will help avoid oily , spicy , cold foods avoid exposure to cold winds once you have to go for panchakarma for detoxification it can be done at any good ayurvedic centre f still you are having persistent cough then please do some tests chest x-ray PA CBC, ESR

2408 answered questions
24% best answers

0 replies

It’s due to sesonal allergy when temprature and seasonal changes body immunity is low and then allergens attacks body immune system

Please do

Divya SWASARI VATI IMMUNOGHRIT TAB 1-1 tab before meal twice daily

Divya bronchom tab=1 Divya kanthamrith tab=2…alongside both are chewing together twice daily…it’s miracle results of dry cough patients

Kantkari avleh Vasa avleh…1/2-1/2 TSP both take at bed time with worm water

It’s cured 100% guranteed

585 answered questions
18% best answers

0 replies

Avoid chilled, processed and packed food. Regular exercise. OroT gargle twice Tab.Bresol 2-0-2 Tab.Immunocin 2-0-2

2262 answered questions
55% best answers

0 replies

Take chyavanprash 2tsp in the morning before breakfast with milk daily, this will help build immunity can take for 6 months daily When cough symptoms starts appearing start, sitopaladi churan 1tsp + Talisadi churan 1tsp, both mix and have with honey twice daily till cough disappears Take giloy ghanvati 1-0-1 after food with water for 6 months and then follow up here

2374 answered questions
33% best answers

0 replies

Hello , your husbands seasonal dry cough from nov-march and digestive issue during holi time says that vata-kapha aggravation

working in power house may also expose him to dry air, thermal imbalance and air pollutants

AYURVEDIC REMEDIES 1) DAILY- warm water sip frequently avoid cold, dried fried food items avoid banana, curd and cold drinks use turmeric , blackpepper , honey mix all three and have once a day Apply warm sesame oil on chest and upper back before bath

internally start with Sitopaladi 100gm + Talisadi 100 gm + yastimadhu 50 gm + pippali churna- 50 gm - mix all this and take with honey thrice a day after meals

Haridra khanda- 1 tsp with warm milk at bed time

specially during holi start taking trikatu churna 1/4th tsp with warm water before meals avippatikar churna- 1 tsp at night with warm water 7-10 days to balance digestion

ginger tea with tulsi and mulethi- 2-3 times/day steam inhalation with eucalyptus oil during cough Vasavaleha- 1 tsp in morning daily- rejuvinating

go for clinical assessment if cough is much severe and serious

thank you

1445 answered questions
27% best answers

0 replies

Dry cough persisting every year from November to March, particularly during the cooler months, suggests a possible Vata imbalance in your husband’s system. The transition from winter into early spring can intensify dryness and lead to respiratory issues, while Holi coincides with this seasonal transition. In classical Ayurveda, such situations can also be associated with aggravated Kapha, especially when digestive problems surface. Let’s delve into some detailed suggestions for addressing this.

First, understanding digestion is critical as it’s linked to immunity and respiratory health. The digestive fire, or agni, should be kept strong. Encourage him to start his day with warm water to help cleanse the system and to drink ginger tea several times during the day. This not only supports digestion but also helps in soothing the throat. His meals should be warm and cooked, avoid raw salads or cold foods, especially in this season.

Next, try a therapeutic approach with natural remedies. Turmeric milk can be beneficial; mix a half teaspoon of turmeric in warm milk, and take this at bedtime. For added benefit, a pinch of black pepper can increase turmeric absorption. Tulsi (holy basil) and licorice root are also effective. Boil these herbs in water to make a soothing tea that can be consumed twice daily. Honey and ginger juice, in small amounts, can offer relief if taken together once a day.

His environment at work is important too. If the air is dry in the powerhouse, a small humidifier might help or using a cloth mask to keep the respiratory tract from drying out excessively.

Additionally, lifestyle practices such as applying sesame oil in the nostrils (nasya) every morning and practicing deep breathing exercises can be useful in balancing Vata and strengthening the respiratory system. Consider advising him on gentle yoga poses like Bhujangasana (cobra pose) and Pranayama (breath control techniques).

Of course, ensure if the cough is severe or if he experiences difficulty breathing or persistent chest discomfort, he should consult a healthcare professional immediately. Ayurveda complements but does not replace urgent medical attention if needed. Keeping in mind these Ayurvedic interventions can be a great starting point for managing his yearly seasonal cough and related digestive issues.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
772 reviews
Dr. Kavya Rejikumar
I am an Ayurvedic doctor with a deep interest in musculoskeletal, digestive, and gynecological disorders — and honestly, what drew me to this field was not just the herbs or panchakarma but the way Ayurveda sees people. Like not just "symptom–prescription", but prakriti, lifestyle, emotional pattern, diet habits… all of it matters. I work with a lot of cases like osteoarthritis, rheumatoid arthritis, IBS, and infertility – and yeah, these aren’t simple or short-term. Each one shows up with layers. For arthritis, I look into inflammation, gut health, sleep, old injuries, ama buildup. For IBS, it's more than just food triggers — it’s anxiety, vata imbalances, irregular routines. In infertility cases, I always go beyond reports – tracking menstrual patterns, digestion, sleep quality, emotional stress, even past trauma if it's relevant. Some ppl come in scared, confused, exhausted. And I just try to hold space first... before doing anything else. I usually work with a mix of Panchakarma (only when needed, not for everyone), classical Ayurvedic medicines, diet tweaks, and small lifestyle shifts. Nothing fancy – just consistent things that actually work if done right. Sometimes it's simple changes like warm water routines, reducing viruddha ahara (wrong food combis), or daily abhyanga that make big shifts. My goal’s always been: don’t just treat, actually teach them how their body works. Once that understanding comes, half the fear goes away. I do my best to explain in plain words, not textbook terms. And of course, I still read, keep learning, sometimes get stuck too — but this process still excites me. Helping someone move from pain to clarity — whether it's joint stiffness, bloating, or irregular cycles — that feels meaningful. That’s the path I walk, slow but steady.
5
1 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
128 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
130 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
150 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
372 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
63 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
78 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
269 reviews

Latest reviews

Hannah
4 hours ago
This answer really helped clear up what I needed. Felt thorough and gave me a blend of remedies to address the issues. Definitely reassured!
This answer really helped clear up what I needed. Felt thorough and gave me a blend of remedies to address the issues. Definitely reassured!
Asher
4 hours ago
Thanks for breaking it down so clearly! Your advice was really easy to follow and gave me hope for managing my symptoms.
Thanks for breaking it down so clearly! Your advice was really easy to follow and gave me hope for managing my symptoms.
Harper
4 hours ago
Thanks for pointing me in the right way! I appreciate the simplicity & clearness of the advice. Such a relief to get guidance. 😅
Thanks for pointing me in the right way! I appreciate the simplicity & clearness of the advice. Such a relief to get guidance. 😅
Noah
4 hours ago
This answer was super helpful! It really made things clearer for me, especially on how I should progress with my treatments. Thanks so much!
This answer was super helpful! It really made things clearer for me, especially on how I should progress with my treatments. Thanks so much!