Namaste, Pet mein zyada garmi (acidity, burning) usually hoti hai jab pitta badh jata hai aur digestion sensitive ho jata hai. Simple measures that may help: Khali pet strong medicines lene se irritation badh sakta hai, isliye doctor ki salah se hi lein. Avoid karein spicy, fried, sour food, chai, coffee aur late night meals. Khaana light aur timely lein – jaise rice, moong dal, dahi (din mein), sabzi. Thoda-thoda karke frequent meals lein, long gap na rakhein. Drink normal ya halka warm water, bahut garam ya thanda avoid karein. Stress aur neend ka bhi dhyaan rakhein. Agar roz capsules lene pad rahe hain, to root cause treat karna zaroori hai, sirf symptom control nahi. Ayurvedic medicines that may support relief include: Avipattikar Churna – acidity aur burning kam karne mein traditionally use hota hai. Kamdudha Ras – stomach irritation ko soothe karne mein help karta hai. Consult me for more advice and suggestions on the above medicines.
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Experiencing Excess Heat in the Stomach - #52117
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Doctor sahab Mere pet mein bahut jyada Garmi banti hai har roj Khali pet ke capsule Din Mein दो-तीन bar Leni padati
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Best Kerala Ayurveda Medicines (for Pitta / Acidity) 💊 1. avipathi Choornam (Kerala Ayurveda) Very commonly used in Kerala practice helps: reduce acidity & burning improve digestion balance Pitta (body heat) 👉 it is known to relieve acidity and support gut health � kerala Ayurveda India how to take: 1 tsp at night with warm water or as directed 🌿 2. dasamoola Jeerakam Kashayam liquid decoction (Kashayam) good for: digestion hormonal balance post-letrozole support 👉 kashayam is a traditional herbal decoction widely used in Kerala Ayurveda � 💊 3. guluchyadi Kashayam best for: pitta control burning sensation detox 💊 4. Sutshekhar Ras (combine if needed) Strong for: Hyperacidity Burning chest / पेट में जलन 🌿 5. Drakshadi Kashayam Cooling + nourishing Good if: Weakness + heat both present
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1st of all start with nidanparivarjan -avoid food materials which triggers it. do yoga and pranayam -sheetali and sheetkari important… medications- 1.udaamrit vati 1-1 after meal twice a day 2.kamdudha rasa 1-1 after meal twice a day 3.avipattikar choorna 1tsp twice a day before meal with leukwarm water 4.mulethi kwath 20gm med. soaked in 400ml water boil in morning till remain half drink empty stomach twice a day half hour before meal… take mishri + sauf twice a day after every meal
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This advice really straightened things out for me. Breaking down the meds & diet in such clear steps. Starting to feel better, thx!
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