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Pre-menstrual spotting for 4 days before periods
Gynecology and Obstetrics
Question #20339
1 day ago
3,173

Pre-menstrual spotting for 4 days before periods - #20339

Muneeba

I'm 26 year old female facing an issue of pre menstrual spotting for 3 to 4 days before my period flow begins. My periods are on time each month but the issue if dark brown discharge before periods is the problem I'm facing from past 5 years. I have hairs on chin as well. I have pear shaped body and weight is stucked and usually increases. Please I hope you give me a right solution that ease my issue.

Age: 26
Chronic illnesses: No
"pre-menstrual spotting" "brown discharge"
100 INR (~1.18 USD)

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Doctors’ responses

Dr. Ayush Bansal
1 year experience 6 month Worked as a VOPD doctor at Hiims hospital (Jeena Sikho Lifecare limited). Worked as Resident doctor at Chauhan Ayurved and Panchkarma hospital, Udaipur
1 day ago
take satavari powder 1/2 tsf with milk and do anulom vilom and bhramari pranayam regularly avoid spicy and packed and overfried items

0 replies
Dr. Bhawna
Worked as resident doctor ( General medicine, Skin and Hair care) at NIA hospital.
23 hours ago
There maybe hormonal imbalance in your body. Firstly go for ultrasonography to rule out any cyst. Soak 1 tsf of dana methi(seeds) in a cup of water overnight. then next morning drink that water and chew the soaked seeds empty stomach. This will help in balancing hormones.

0 replies
Dr. Surya Bhagwati
28+years
15 hours ago
Take tablet M2 -TONE 1 twice daily after food with water Aloevera juice 10ml twice daily before food with water

0 replies
Dr. Swathimutthu Prasad B N
I’m Dr. Swathimutthu B N, and my practice is deeply rooted in the Ayurvedic care of women’s health, with a focus on balancing hormones, enhancing fertility, and supporting every stage of the reproductive journey. My core areas of expertise include managing menstrual irregularities, painful periods, PCOS, endometriosis, PMS, and menopausal challenges through individualized, holistic care. I also provide preconception counseling and comprehensive postpartum support to promote safe and natural recovery. One of my key strengths lies in addressing infertility in both men and women. I integrate Ayurvedic detoxification therapies like Panchakarma, herbal formulations, and lifestyle interventions to naturally enhance fertility, regulate ovulation, and improve sperm health. My goal is to identify and treat the root causes of reproductive imbalances rather than just addressing surface-level symptoms. Each consultation begins with an in-depth assessment of the patient’s Prakriti (constitution) and Vikriti (current imbalances), allowing me to create highly personalized treatment plans. These plans often include Ayurvedic therapies, dietary adjustments, yoga, pranayama, and stress-relief techniques—customized for long-term vitality and well-being. My approach is not just about treatment, but about walking alongside my patients throughout their healing journey. Whether you are preparing for pregnancy, managing chronic hormonal issues, or navigating the emotional shifts of menopause, I provide close follow-up, emotional support, and continuous guidance. I am committed to building a compassionate, evidence-based practice rooted in Ayurvedic science. By combining ancient wisdom with modern insights, I aim to empower each individual to reclaim their health naturally, safely, and sustainably. If you’re seeking a thoughtful, personalized, and holistic approach to women’s health and fertility, I’m here to support you every step of the way.
22 hours ago
I understand your concern. Do share details about your menstrual cycle, including its duration, frequency, pain levels, and any clotting. Kindly provide your recent reports and findings as well.( If not get CBC , Thyroid profile , USG -Abdomen and pelvis) Additionally, it would be helpful to know about your physical activity, daily routine, food habits, sleep patterns, and your partner's health. After a thorough assessment, we can offer personalized diet charts and recommend suitable yoga, pranayama, and asanas. In the meantime, follow these simple and effective steps. Diet Recommendations: Balanced Diet: Include whole grains, vegetables, fruits, lean proteins, and healthy fats. Hydration: Drink at least 2-3 liters of water daily. You can also alternate between methi water, jeera water, or chia seed water. Avoid Processed Foods: Reduce intake of sugar, refined carbs, fried foods, and carbonated drinks. Include Fiber: Fresh fruits, vegetables, and whole grains will keep you full for longer. Physical Activity: Do Surya Namaskar starting with 5 rounds and increase gradually. Engage in 30-35 minutes of exercise at least 5 days a week. Options include brisk walking, yoga, Zumba, or strength training. Medicine Ashokarista 15ml -0-15ml after food Tab M2 Tone 2-0-2 after food Tab Shatavari 2-0-2 after food Tab Chandraprabha vati 2-0-2 after food

0 replies

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