How to cure premature ejaculation - #27055
I'm currently dealing with premature ejaculation, and it has been affecting my confidence and overall sense of well-being. It's a frustrating experience to not feel fully in control of my body, especially during intimate moments. This issue has created stress and self-doubt, sometimes even leading me to avoid sexual situations altogether. It's not just about physical performance — it's also about the emotional toll and the pressure I place on myself.
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Start with Divya Cap Ashwashila 1-0-1 after food with water Divya youvanamrit gold 0-0-1 at bedtime with milk Apply ashwagandha bala oil / Shilajit oil on penis externally twice daily Be stress free and relaxed Have early dinner and light dinner. Avoid if any addiction.
Hello Raj, Don’t worry, every 1 out of 10 males in India suffer from ED and early ejaculation . With proper ayurvedic treatment plan ,this issue can be resolved. Treatment - 1. Chandraprabha vati -2-0-2 after meal 2. Yauvanamrit vati-2-0-2 after meal 3. Shilajit sat- 2 drops in milk at bedtime 4. Medha vati-1-0-1 after meal 5. Baidyanath Vita EX oil - For local application and massage.
ED and other sexual problems usually have more than one cause including cardiovascular causes, psychological causes , unhealthy lifestyle.
Diet- Eat dates, raisins, soaked and peeled almonds. Eat foods that increase Nitric oxide levels include: Green leafy vegetables Citrus fruits Nuts and seeds Pomegranates Garlic
Yoga- Ardha matasyendrasana , pavanmuktasan , bhujangasan, sarvangasan,pelvic floor exercises,kegel exercise. Lifestyle modifications - Strength training to boost testosterone. Stress management -Through meditation walking journaling gardening Developing better emotional bond with the partner through meaningful conversation and spending quality time.
Follow these and you will definitely get results. Don’t hesitate to reach out for any further query. Regards, Dr. Anupriya

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